Top 5 Ways to Make Your Fast Easier
Here are some quick tips to make your fast a bit more bearable: 1. The day before the fast begins, take frequent drinks of water. 2. Eat a balanced meal before the fast....
Aug 8, 2016
By OU Staff
The 17th of Tammuz is one of the four major fast days. As the name suggests, the primary way we commemorate tragic anniversaries is through fasting. Why is a temporary abstinence...
Jun 29, 2007
By Asher Meir
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