Gluten-Free

4 servings Ingredients: 2 large fresh beets, scrubbed and peeled ½ medium red onion, thinly sliced 2 heads fresh kale, very finely chopped 2 large carrots 4 Tablespoons walnut halves, chopped...

Chickpeas, garbanzo beans, hummus-call ‘em by any name it’s the same bean. It’s a legume that provides you with essential nutrients like iron, folate, phosphorus, protein, and dietary fiber. They’re a...

Allergies? Health? These 4 recipes have none of the grain, but all of the "yum"

Part two of a series. If you missed part one from last week, please visit: Affliction from Within: Celiac Disease in the Jewish Community Please note: Shira Galston is a freelance...