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Simply Kosher with Jamie Geller - Seared Tuna
Learn how to make this super simple and delicious avocado and tuna steak salad!
Avocado and Seared Tuna Steak Salad
Contributed by Jamie Geller
| Prep: | 12 minutes |
| Cook: | 4 minutes |
| Chill: | none |
| Yield: | 4 to 6 servings |
Ingredients
1 tablespoon olive oil
2 pounds tuna steak
1½ teaspoons kosher salt
½ teaspoon black pepper
2 red onions, peeled and diced
2 scallions, white and half of the green part (about 6 inches), sliced
2 ripe Hass avocados, peeled, pitted and diced
For dressing:
4 tablespoons olive oil
1½ teaspoons Gold’s wasabi sauce
4 tablespoons lime juice
10 dashes Tabasco sauce (about ½ teaspoon)
1 teaspoon dried coriander or 1 tablespoon fresh minced cilantro
Preparation Instructions
- Heat olive oil in a 12-inch skillet over medium-high heat.
- Wash tuna, pat dry and rub with salt and pepper.
- Sauté 2 minutes on each side, until seared. Tuna should be cooked outside and still raw inside. Set aside.
- In a small sauce pan, combine dressing ingredients and warm over medium-low heat.
- Place onions, scallions and avocado in salad bowl.
- Cut tuna into 1-inch chunks and add to bowl.
- Pour dressing over salad. Serve at room temperature.