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Simply Kosher with Jamie Geller - Seared Tuna

Learn how to make this super simple and delicious avocado and tuna steak salad!

Avocado and Seared Tuna Steak Salad

Contributed by Jamie Geller

Prep:12 minutes
Cook:4 minutes
Chill:none
Yield:4 to 6 servings

Ingredients

1 tablespoon olive oil
2 pounds tuna steak
1½ teaspoons kosher salt
½ teaspoon black pepper
2 red onions, peeled and diced
2 scallions, white and half of the green part (about 6 inches), sliced
2 ripe Hass avocados, peeled, pitted and diced
For dressing:
4 tablespoons olive oil
1½ teaspoons Gold’s wasabi sauce
4 tablespoons lime juice
10 dashes Tabasco sauce (about ½ teaspoon)
1 teaspoon dried coriander or 1 tablespoon fresh minced cilantro

Preparation Instructions

  • Heat olive oil in a 12-inch skillet over medium-high heat.
  • Wash tuna, pat dry and rub with salt and pepper.
  • Sauté 2 minutes on each side, until seared. Tuna should be cooked outside and still raw inside. Set aside.
  • In a small sauce pan, combine dressing ingredients and warm over medium-low heat.
  • Place onions, scallions and avocado in salad bowl.
  • Cut tuna into 1-inch chunks and add to bowl.
  • Pour dressing over salad. Serve at room temperature.