Cauliflower Chicken

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16 Mar 2017
.Please note: fresh fruit and vegetables need to be inspected for insect infestation. Please consult our guide

If you don’t have chicken stock, you can use water with 2 tablespoons of tomato paste or tomato sauce mixed in, but chicken stock is ideal. This dish is so quick but has a depth of flavor. Even people who don’t typically like ‘curry’ flavors will like this because, the cauliflower calms the flavors and the honey gives a sweetness to it.



  1. Prepare a large skillet on high heat. Pat chicken dry and sprinkle evenly with 1 teaspoon of salt. Add coconut oil to pan and get hot.
  2. Add the chicken and sear on each side for 3 minutes per side (in batches if have to).
  3. Remove chicken and add the rest of the ingredients. Mix well. Let cook on medium-high heat for 15-20 minutes, mixing periodically.
  4. Place in taco with rice.

The words of this author reflect his/her own opinions and do not necessarily represent the official position of the Orthodox Union.