Raffi Bilek

Raffi Bilek

Rabbi Raffi Bilek, LCSW-C, is the director of the Baltimore Therapy Center, where he provides counseling to individuals, couples, and families, and offers workshops on a range of family-related topics. For more information, see http://www.baltimoretherapycenter.com or http://www.frumcounselor.com.

Techniques in Childrearing #1

April 21, 2015, by

I’ll tell you a story. This story happened right around an hour ago. And I thought it was a good illustration of one of the principles I routinely teach about parenting, namely, distraction. With young children, distraction is usually the first choice for intervention techniques in high-stress moments. To wit: My wife just came out

Therapy Needs Some Therapy

October 11, 2012, by

There’s no shame in asking for help–but it’s a shame when we feel we can’t. Adjusting our perspective on therapy would benefit us all.