SPIRIT: How to QUIET Your Mind for Better Memory?

How to QUIET your mind for better memory! Using the QUIET acronym the neuroscience on how to be more creative and productive Simple tips to calm the “monkey mind” CLICK […]

SPIRIT: Let’s Get Moving with Exercise!

LET'S GET MOVING  WITH EXERCISE! (#5) Presented by: SANDI LEV, NASM, CPT and CES (Certified Personal Trainer and Corrective Exercise Specialist) Click Here to Register The information provided by the […]

SPIRIT: Gluten-Free Shabbos

Gluten-Free Shabbos Gluten free rolls Mushroom-chicken crepes Knaidlach Apple Kugel Presented by Elaine Bodenheimer While living in New York,  Elaine Bodenheimer taught gluten-free baking classes for 13 years.   Since moving to Baltimore […]

SPIRIT: Making Medicare Work for You

Making Medicare Work for You What is Medicare? Who is on Medicare, when will it be my turn? Should I be on Medicare if I'm still working, on my employer plan, […]

Accessing Healthcare Resources When Facing Serious Illness

Accessing Healthcare Resources When Facing Serious Illness Participants will learn: Define and discuss various advance medical directives Define and distinguish between hospice and palliative care Debunking myths Halachic Implications of […]

Preparing for Tu B’Shevat

Preparing for Tu B’Shevat Introduction to Tu B'shevat, and the connection to Eretz Yisrael. Significance and meaning of the holiday. Make your own Tu B’Shevat Seder Presented by: Yosef Gillers, […]

SPIRIT: A Trip Down Memory Lane

A Trip Down Memory Lane Join us for a conversation between Rebbetzin Judi Steinig, Director of Community Programs, OU/SPIRIT Coordinator & Rena Yudkowsky, MSW, Memory Coach and Geriatric Social Worker, […]