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December 31, 2020 @ 11:00 am - 12:00 pm
How to QUIET your mind for better memory!
- Using the QUIET acronym
- the neuroscience on how to be more creative and productive
- Simple tips to calm the “monkey mind”
CLICK HERE to register
Presented by Rena Yudkowsky, MSW
Rena Yudkowsky, MSW, a professional memory coach and geriatric social worker, is the founder of Memory Matters. She teaches online memory improvement courses to mid-lifers and seniors. Over the past twenty years in the field, she has served as the director of an Alzheimer’s unit in an assisted living facility in Maryland, the director of development at a senior enrichment program in Israel, trainer for dementia caregivers, facilitator of support groups, and international lecturer on aging topics.
Currently, she is the memory coach for an international anti-aging clinic where she does 1:1 coaching and Is working on a comprehensive program to prevent dementia. She is super passionate about her mission of helping those 50 + to age more healthfully, both physically and cognitively as she empowers them to believe in their own memory with confidence and grace.
For details about ReMembership www.renayudkowsky.com/remembership
The information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter. You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice.
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