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"Understanding Medicare, Supplements & Drug Plans" — What Open Enrollment Means for Your Coverage in 2027 Medicare's rules- and the plans available in your area- change every year. Join your neighbors for a relaxed, no pressure evening to ask questions, compare your options, and head into Open Enrollment feeling ready instead of rushed. Presented by […] |
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"Finding Your Calm: Yoga, Mindfulness, and the Anxious Nervous System" Please Note: This session is scheduled on a Wednesday instead of our usual Tuesday session This session introduces mindfulness and chair yoga as accessible, relaxation-focused practices for older adults. Using gentle seated movement, breathwork, and grounding techniques, participants will learn tools to calm the nervous system without […] |
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"Kashrus on the Road" Can you drink a coffee by a rest stop or on an a plane? How can you use the appliances at an AIRBNB? What can I munch on if nothing has a hecsher? Presented by Rabbi Donneal Epstein Rabbi Epstein was raised in Bridgeport CT and learned in Yeshiva Chaim Berlin. […] |
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