RELATIONSHIP RULES & RESPECT: How to protect relationships with family members  who adhere differently to Coronavirus policies Managing ourselves and our relationships in Covid How to express ourselves How to hear others Taking care of ourselves Assessing existing relationships Taking care of our relationships Presented by:  Faye Wilbur, LCSW-R, Director of  Community Relations , Mishkon, The Jewish Board; Therapist […]

TRAIN YOUR BRAIN:  THE BEST BRAIN EXERCISES -Which online brain training is best? -Which brain games are best? -What other hobbies or education can I do to keep my brain sharp? Presented by: Rena Yudkowsky, MSW, Memory Coach and Geriatric Social Worker Rena@renayudkowsky.com http://renayudkowsky.com Facebook group https://cutt.ly/memorymatters CLICK HERE for registration Partnering Synagogues: Anshei Chesed Congregation, Boynton […]

What’s a Nice Jewish Boy from Brooklyn Doing in the US Air Force? A Conversation with Rabbi Alan Kalinsky, Director OU West Coast. Rabbi Kalinsky retired from the US Air Force Reserve in 2002 with the rank of Lt. Colonel, having served as a Chaplain for 28 years.  The SPIRIT forum will be privileged to […]

First Steps to Aliyah How to Get Started Process Rights and Benefits Application Presented by: Marc Rosenberg, VP for Diaspora Partnerships, Nefesh B'Nefesh CLICK HERE to register Partnering Synagogues: Anshei Chesed Congregation, Boynton Beach (FL) Beth David Synagogue, West Hartford (CT) Bialystoker Synagogue, New York (NY) B'nai Israel-Ohev Zedek, Philadelphia (PA) Congregation Agudath Sholom, Stamford (CT) […]

Vitamins and Minerals to Boost Your Immunity  How Nutrient Needs Change With Age Minimizing Your Risks for Vitamin and Mineral Deficiencies What the Immune System Does and Needs Vitamins and Minerals Identified as Immune Boosters Reducing Your Risks for Colds, Flu and Other Viruses Presented by: Shmuel Shields, Ph.D., is a certified nutritionist with over 25 […]

SAFETY WITH AGING  -- Part I - Prevention - Preparation - Intervention Presented by Susan Methal, RN Corporate Director of Day Care Services Bainbridge Adult Health Center CLICK HERE to register Partnering Synagogues: Anshei Chesed Congregation, Boynton Beach (FL) Beth David Synagogue, West Hartford (CT) Bialystoker Synagogue, New York (NY) B'nai Israel-Ohev Zedek, Philadelphia (PA) […]

XiGong: Improving Mental and Physical Health What is Xi Gong? Xi Gong is a mind-body-spirit practice that improves one's mental and physical health. Xi Gong benefits include lowering blood pressure, improving balance, quality of sleep, pain relief, strengthening immune system, increasing bone density, and more.  Xi Gong also has been proven effective in depression and anxiety […]

THE COST OF GRANDPARENTING IN THE 21st CENTURY TORAH WORLD Can Orthodox grandparents ever retire ? Does the Orthodox Jewish world have an sustainable economic system? Presented by: Stephen Savitsky Former President and Chairman of the Board, Orthodox Union CLICK HERE to register Partnering Synagogues: Anshei Chesed Congregation, Boynton Beach (FL) Beth David Synagogue, West […]

  “November 2020 will be a close one: Why Your Vote Matters” The 2020 election will decide much more than the Presidency and Congress.  Most of the action impacting our lives is on a state and local level, and that’s where your vote really matters. Hear Mimi Baron Jankovits, Executive Director of Teach Florida, which […]