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SPIRIT: 5 Steps to Stop Dieting and Trust Yourself with Food: Make Eating Easy, Enjoyable, and Nourishing for Body and Mind
What you’ll learn: Why the food rules you’ve been following have been doing you more harm than good. That the real reason you keep dieting are the mindset blocks that […]
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Tuition Affordability: Let’s Talk About It
Riverdale Jewish Center 3700 Independence Avenue, Bronx, NY, United States -
SPIRIT: Fall Prevention
This program will include: Brief discussion on why fall prevention is important Review common fall risk factors Learn safety techniques and ways to reduce your risk of falling – with […]
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SPIRIT: Think BIG! with Parkinson’s
This program will include: This presentation will go through the signs and symptoms of Parkinson's disease, along with common treatment strategies. The LSVT BIG treatment method will be the main […]
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SPIRIT: The ABCs of Eating Out
The ABCs of Eating Out Throughout the year we are often invited to eat in various venues, be it a restaurant, a shabbos kiddush, or at a catered event. When […]
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SPIRIT: Postural Therapy Movement
POSTURAL THERAPY MOVEMENT The Postural Therapy Movement Class is filled with unique and fun postural stretches and exercises which are designed to help you stand and sit up straighter, walk […]
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SPIRIT: Mortgage Issues for Baby Boomers
Mortgage Issues for Baby Boomers Baby Boomers often have special issues when seeking financing that they didn’t have when they last financed. This presentation will address many of these issues […]
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