SPIRIT: Let’s Get Moving with Exercise!
LET'S GET MOVING WITH EXERCISE! (#5) Presented by: SANDI LEV, NASM, CPT and CES (Certified Personal Trainer and Corrective Exercise Specialist) Click Here to Register The information provided by the […]
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SPIRIT: Gluten-Free Shabbos
Gluten-Free Shabbos Gluten free rolls Mushroom-chicken crepes Knaidlach Apple Kugel Presented by Elaine Bodenheimer While living in New York, Elaine Bodenheimer taught gluten-free baking classes for 13 years. Since moving to Baltimore […]
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SPIRIT: Where is my shopping list? Never mind, I can remember without it!
Where is my shopping list? Never mind, I can remember without it! Learn to remember 20 words easily Learn to apply the technique to any list Use this new list […]
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SPIRIT: Making Medicare Work for You
Making Medicare Work for You What is Medicare? Who is on Medicare, when will it be my turn? Should I be on Medicare if I'm still working, on my employer plan, […]
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How to Break Free of Dieting and Trust Yourself with Food
How to Break Free of Dieting and Trust Yourself with Food Discover: The 10 signs that you're stuck in a diet mentality How to respond to the two types of […]
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Accessing Healthcare Resources When Facing Serious Illness
Accessing Healthcare Resources When Facing Serious Illness Participants will learn: Define and discuss various advance medical directives Define and distinguish between hospice and palliative care Debunking myths Halachic Implications of […]
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Preparing for Tu B’Shevat
Preparing for Tu B’Shevat Introduction to Tu B'shevat, and the connection to Eretz Yisrael. Significance and meaning of the holiday. Make your own Tu B’Shevat Seder Presented by: Yosef Gillers, […]
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SPIRIT: A Trip Down Memory Lane
A Trip Down Memory Lane Join us for a conversation between Rebbetzin Judi Steinig, Director of Community Programs, OU/SPIRIT Coordinator & Rena Yudkowsky, MSW, Memory Coach and Geriatric Social Worker, […]
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Growth through Trauma: How a Challenging Past Becomes a Brighter Future
On-Line 11 Broadway, NY, NY, United StatesGrowth through Trauma: How a Challenging Past Becomes a Brighter Future Science is slowly recognizing what the Torah has always taught. Recognizing the trauma that Jews have undergone and how […]
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Rediscover and Relocate – Delray Beach and Deerfield Beach, FL.
On-Line 11 Broadway, NY, NY, United StatesREDISOVER & RELOCATE – Delray Beach and Deerfield Beach FL. Choosing the right community for you. Deciding about a full time move or snowbird experience. Ensuring that you have an […]