SPIRIT: Let’s Get Moving with Exercise!
LET'S GET MOVING WITH EXERCISE! (#5) Presented by: SANDI LEV, NASM, CPT and CES (Certified Personal Trainer and Corrective Exercise Specialist) Click Here to Register The information provided by the […]
LET'S GET MOVING WITH EXERCISE! (#5) Presented by: SANDI LEV, NASM, CPT and CES (Certified Personal Trainer and Corrective Exercise Specialist) Click Here to Register The information provided by the […]
Gluten-Free Shabbos Gluten free rolls Mushroom-chicken crepes Knaidlach Apple Kugel Presented by Elaine Bodenheimer While living in New York, Elaine Bodenheimer taught gluten-free baking classes for 13 years. Since moving to Baltimore […]
Where is my shopping list? Never mind, I can remember without it! Learn to remember 20 words easily Learn to apply the technique to any list Use this new list […]
Making Medicare Work for You What is Medicare? Who is on Medicare, when will it be my turn? Should I be on Medicare if I'm still working, on my employer plan, […]
How to Break Free of Dieting and Trust Yourself with Food Discover: The 10 signs that you're stuck in a diet mentality How to respond to the two types of […]
Accessing Healthcare Resources When Facing Serious Illness Participants will learn: Define and discuss various advance medical directives Define and distinguish between hospice and palliative care Debunking myths Halachic Implications of […]
Preparing for Tu B’Shevat Introduction to Tu B'shevat, and the connection to Eretz Yisrael. Significance and meaning of the holiday. Make your own Tu B’Shevat Seder Presented by: Yosef Gillers, […]
A Trip Down Memory Lane Join us for a conversation between Rebbetzin Judi Steinig, Director of Community Programs, OU/SPIRIT Coordinator & Rena Yudkowsky, MSW, Memory Coach and Geriatric Social Worker, […]
Growth through Trauma: How a Challenging Past Becomes a Brighter Future Science is slowly recognizing what the Torah has always taught. Recognizing the trauma that Jews have undergone and how […]
REDISOVER & RELOCATE – Delray Beach and Deerfield Beach FL. Choosing the right community for you. Deciding about a full time move or snowbird experience. Ensuring that you have an […]