How to Break Free of Dieting and Trust Yourself with Food
How to Break Free of Dieting and Trust Yourself with Food Discover: The 10 signs that you're stuck in a diet mentality How to respond to the two types of […]
How to Break Free of Dieting and Trust Yourself with Food Discover: The 10 signs that you're stuck in a diet mentality How to respond to the two types of […]
Accessing Healthcare Resources When Facing Serious Illness Participants will learn: Define and discuss various advance medical directives Define and distinguish between hospice and palliative care Debunking myths Halachic Implications of […]
Preparing for Tu B’Shevat Introduction to Tu B'shevat, and the connection to Eretz Yisrael. Significance and meaning of the holiday. Make your own Tu B’Shevat Seder Presented by: Yosef Gillers, […]
A Trip Down Memory Lane Join us for a conversation between Rebbetzin Judi Steinig, Director of Community Programs, OU/SPIRIT Coordinator & Rena Yudkowsky, MSW, Memory Coach and Geriatric Social Worker, […]
Learn How to Make Fabulous Gluten-free Purim Desserts! Tiramisu Lemon Roll Cake Hamentaschen Presented by: Elaine Bodenheimer While living in New York, Elaine Bodenheimer taught gluten-free baking classes for 13 years. Since […]
Talk to Me! Hear Me! Love Me! Connecting to Your Grandchildren with Special Needs Presented by: Amanda Levy, LCSW, Director of Clinical Services, Yachad, and Batya Jacob, Director of Educational […]
GRATITUDE AND HAPPINESS We are to increase our happiness for Adar. Our workshop will increase our understanding on what is gratitude and happiness from a Jewish and mental health perspective. […]
Turning Your Conscience into Your Legacy: Ethical Wills and How to Prepare Them Ethical Wills: Definition and Purpose Classic Examples of Ethical Wills in Jewish Tradition Preparing One’s Own Ethical […]
LIVING BIG in SMALL SPACES: LEARNING THE ART OF DOWNSIZING Presented by: Shoshana Troppe, Professional Organizer, founder of Mess Free Stress Free Older adults are often looking to either relocate […]
The Meaning and Importance of Meaning and Purpose Review of recent research on the impact of seeing one's life as meaningful on health and longevity Classic psychological perspectives on the importance of […]