Managing Stress in Today’s World: Practical Tools for Yourself and Your Family
August 25, 2026
• Learn to recognize the signs of chronic stress — in yourself and in the children and grandchildren in your life
• Discover practical, evidence-based strategies for managing stress in daily life
• Understand when stress becomes something more, and how to know when additional support may help
Presented by Dr. Aryeh Berlin
Dr. Aryeh Berlin, PsyD, is a licensed clinical psychologist with over 17 years of experience specializing in children, adolescents, and families. He is the founder of Aspire Psychological Group, serving Bergen County, NJ and Rockland County, NY, and has served as Director of Counseling at a private school for 11+ years. Dr. Berlin recently presented at the NAMI New Jersey Annual Conference and NEFESH International, and is known for translating complex psychology into warm, practical guidance for individuals and families.