Presented by Ronda Wunsch Stoller Explanations of Seated Yoga  

Presented by Ronda G. Stoller Wunsch, B.A., M.A. Certified Yoga Teacher; Case Manager/Advocate (Dementia & Disabilities) (416) 783-9323 or (647) 761-9323 (cell) or rondagsw@gmail.com What is Yoga?  Breathing and movement with mindfulness and/or meditation. Types of Yoga   There are many types of yoga that you may have heard of: Yin and Yang, Kundalini, Restorative, Power or […]