
Seated Yoga
Presented by Ronda Wunsch Stoller Explanations of Seated Yoga
Presented by Ronda Wunsch Stoller Explanations of Seated Yoga
Presented by Ronda G. Stoller Wunsch, B.A., M.A. Certified Yoga Teacher; Case Manager/Advocate (Dementia & Disabilities) (416) 783-9323 or (647) 761-9323 (cell) or rondagsw@gmail.com What is Yoga? Breathing and movement with mindfulness and/or meditation. Types of Yoga There are many types of yoga that you may have heard of: Yin and Yang, Kundalini, Restorative, Power or […]