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SPIRIT Retirees: Ending Emotional Eating – Your 3 Step Plan

April 28 @ 11:00 am - 12:00 pm

THE SPIRIT PROGRAM WELCOMES RETIREES, not-yet-RETIREES, EMPTY NESTERS, SENIORS, and SANDWICH GENERATION MEN & WOMEN

Ending Emotional Eating: Your 3 Step Plan

Discover:
– The real reason behind emotional eating (it has nothing to do with food)
– What kind of emotional eater you are, and the specific strategies that will work for you
– The 3 steps to break free from emotional eating during the pandemic and beyond

BONNIE R. GILLER, MS, RDN, CDN, CDE, Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, BRG Dietetics & Nutrition, P.C.

Please register prior to the event — CLICK HERE

For all questions, please contact Rebbetzin Judi Steinig, steinigj@ou.org

Partnering Synagogues:
Aitz Chaim West Palm Beach (FL)
Congregation Agudath Sholom, Stamford (CT)
Congregation Beth Hamedrosh, Wynnewood, PA
Congregation Torah Ohr, Boca Raton (FL)
East Denver Orthodox Synagogue (EDOS, Denver (CO)
Fleetwood Synagogue, Fleetwood (NY)
United Orthodox Synagogue Houston (TX)
Young Israel of Deerfield Beach (FL)
Young Israel of Kew Gardens Hills (NY)
Young Israel of Queens Valley (NY)
Young Israel of Southfield, MI (NY)

(list in progress — to become a partner synagogue, please contact Rebbetzin Judi Steinig, steinigj@ou.org)

Details

Date:
April 28
Time:
11:00 am - 12:00 pm
Event Category:
Event Tags:
Website:
https://uojca.zoom.us/meeting/register/tJAtd-GrpjwtHdJNXyxILYLTSTfh49rom1F4

Venue

On-Line
11 Broadway
NY, NY 10004 United States
Phone:
6462480743

Organizer

Judi Steinig
Email:
steinigj@ou.org