SPIRIT: Treating Chronic Exhaustion: Mind, Body, and Soul

Treating Chronic Exhaustion: Mind, Body, and Soul

Presented by Rabbi Doron Lazarus

Rabbi Doron Lazarus is a leading sleep expert, thought leader, and author of two books. Doron is the founder and director of “Executive Sleep Consulting,” an online sleep practice specializing in digging deep to find solutions for hard-to-treat sleep issues. He is also dedicated to his community in South Bend, Indiana, where he serves as the spiritual leader for the Midwest Torah Center and has experience in education on every level. Doron is the proud author of two books, one on Jewish medical ethics, “Sources Revealed” and on Jewish mindfulness, “Don’t Mind If I Do” where he explores the intersection of faith, science, spirituality, and psychology. He is a Rapid Transformation Hypnotherapist and outdoor enthusiast. Doron is a native of San Diego, where he grew up as the child of two medical professionals. After gaining his BSc from UCLA in psychobiology, his view of health and medicine was thrown a curve ball when he struggled with his own insomnia and was desperately seeking help for his condition. It was only when he realized that his solution lay within, that he embarked on the next 15 years of researching sleep, psychology, and the power of the human mind. He cured his own insomnia and now helps people around the world do the same. Doron also gives talks around the country and is interviewed on magazines and podcasts many times throughout the year.

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We have created a new SPIRIT website with archives and upcoming programs! Now you can watch all of the SPIRIT presentations-geared toward retirees- on subjects such as history to exercise to mental health, all in one place! 

CLICK HERE to enjoy past programs on-demand at your convenience!

The information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter.  You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice.

Partnering Synagogues:
Anshei Chesed Congregation, Boynton Beach (FL)
Anshei Emuna Congregation, Delray Beach (FL)
Beth David Synagogue, West Hartford (CT)
Bialystoker Synagogue, New York (NY)
B’nai Israel-Ohev Zedek, Philadelphia (PA)
Congregation Agudath Sholom, Stamford (CT)
Congregation Ahavas Sholom, Columbus (OH)
Congregation Aitz Chaim, West Palm Beach (FL)
Congregation Anshe Sfard, New Orleans (LA)
Congregation Anshe Sfard Kehillat Torah, Glendale (WI)
Congregation Beth Hamedrosh, Wynnewood (PA)
Congregation Beth Ora, Montreal (QUE)
Congregation Beth Sholom, Providence (RI)
Congregation Bnai Yeshurun, Teaneck (NJ)
Congregation Etz Chaim of Kew Gardens Hills (NY)
Congregation Kehilath Jeshurun, New York (NY)
Congregation Ohav Zedek, Wilkes-Barre (PA)
Congregation Tiferet Israel, Austin (TX)
Congregation Torah Ohr, Boca Raton (FL)
Congregation Zvi Jacob, Utica (NY)
Darchei Noam, Minneapolis (MN)
East Denver Orthodox Synagogue (EDOS), Denver (CO)
Fleetwood Synagogue, Fleetwood (NY)
Jewish Center of Atlantic Beach (NY)
Kehillat New Hempstead (NY)
Kehillat Shaarei Torah of Toronto (ONT)
Keneseth Beth Israel, Richmond (VA)
Ner Tamid Greenspring Valley Synagogue, Baltimore (MD)
Suburban Orthodox Congregation Toras Chaim, Baltimore (MD)
Suburban Torah, Livingston (NJ)
United Orthodox Synagogues, Houston (TX)
Young Israel of Bal Harbour, Surfside (FL)
Young Israel of Brookline (MA)
Young Israel of Deerfield Beach (FL)
Young Israel of East Brunswick (NJ)
Young Israel of Elkins Park (PA)
Young Israel of Fort Lee (NJ)
Young Israel of Hillcrest (NY)
Young Israel of Hollywood/Ft. Lauderdale (FL)
Young Israel of Kew Gardens Hills (NY)
Young Israel of New Hyde Park (NY)
Young Israel of Plainview (NY)
Young Israel of Queens Valley (NY)
Young Israel of Southfield (MI)
Young Israel of Stamford (CT)
Young Israel of West Hartford (CT)
Young Israel of West Hempstead (NY)

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