Living the Sweet Life

by | in Wellness Report

Q: I’m a sugar addict, and I especially love those caramel sufganiyot around Chanukah time; I look forward to them all year. But as I’m getting older, I’m more worried about what I’m doing to my body.… Read more

Is Healthy Eating the Latest Craze?

by | in Food

By Naomi Ross “I’m trying to stay away from kugels these days. They’re just too high in fats and sugars and my family doesn’t even want them anymore.” This is a familiar sentiment echoed in many of… Read more

L’Chaim: 18 Chapters to Live By

by | in Health

L’Chaim: 18 Chapters to Live By By Shmuel Shields, PhD Brand Name Publishing Jerusalem, 2012 228 pages Reviewed by Shira Isenberg Few nutrition and health books are written for a frum audience,… Read more