Yoga for the Eyes: 7 Steps to Better Vision – Free Intro Class Presented by Pnina Zohara Are you experiencing dry eyes, eye strain, cataracts, or other vision challenges? Join this introductory class to discover seven essential steps to naturally improve your eyesight through awareness, gentle movement, and relaxation of the nervous system. You’ll learn […]

SPIRIT MISSION TO PUERTO RICO! January 6-11, 2026 This Mission has been designed specifically for the SPIRIT population (60+ demographic) with appropriate activities to provide assistance to the community while enjoying the culture of Puerto Rico and sharing experiences with other SPIRIT participants. Single occupancy: $2,500 per person* Double occupancy: $2,000 per person* Some highlights […]