{"id":62411,"date":"2019-10-28T12:04:12","date_gmt":"2019-10-28T17:04:12","guid":{"rendered":"https:\/\/www.ou.org\/life\/?p=62411"},"modified":"2019-10-28T12:04:12","modified_gmt":"2019-10-28T17:04:12","slug":"the-case-for-the-flu-vaccine-for-flu-season-2019-2020","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/health\/the-case-for-the-flu-vaccine-for-flu-season-2019-2020\/","title":{"rendered":"The case for the flu vaccine for flu season 2019-2020"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">The Centers for Disease Control and Prevention (CDC) recommends that all people ages 6+ months should receive the flu vaccine.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">In other words, this includes babies, toddlers, school age children, adolescents, young adults, pregnant adults, middle-aged adults and older adults. <span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Why is the flu vaccine important for your children and you and your loved ones?\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Let\u2019s discuss the flu.\u00a0<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Also known as influenza, the flu is a serious respiratory virus <\/span><span class=\"s3\">that causes the sudden onset of symptoms like fever, chills, cough, sore throat, runny or stuffy nose, headaches, body aches, and overall fatigue.<span class=\"Apple-converted-space\">\u00a0 <\/span>It can be confused with the common cold which is caused by other respiratory viruses.<span class=\"Apple-converted-space\">\u00a0 <\/span>However, the flu can potentially lead to serious health complications because it can reduce the body\u2019s ability to fight off other infections such as, for example, the viruses that cause pneumonia.<span class=\"Apple-converted-space\">\u00a0 <\/span>Dehydration is not uncommon because being sick can cause lethargy and lack of appetite and desire to drink.<span class=\"Apple-converted-space\">\u00a0 <\/span>The flu can also aggravate existing conditions such as triggering asthma attacks.\u00a0<\/span><\/p>\n<p class=\"p3\"><span class=\"s3\">Influenza or the flu can, G-d forbid, lead to death.<span class=\"Apple-converted-space\">\u00a0 <\/span>\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Last year\u2019s flu season (2018-2019), according to the CDC, was \u201cmoderately severe.\u201d<span class=\"Apple-converted-space\">\u00a0 <\/span>The season commenced in October and ran through May yet began growing in November while peaking in February.<span class=\"Apple-converted-space\">\u00a0 <\/span>This 21-week span means it was the longest flu season in 10 years.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The CDC believes that this year\u2019s flu strain is especially virulent.<span class=\"Apple-converted-space\">\u00a0 <\/span>This is fact \u2013 The first pediatric death due to the flu <i>already happened in<\/i> <i>September<\/i> in California.<span class=\"Apple-converted-space\">\u00a0 <\/span>The CDC reports there was a second death several days ago.<span class=\"Apple-converted-space\">\u00a0 <\/span>Because these tragedies unfolded so early in the season, it should warn us as to what might be ahead.<span class=\"Apple-converted-space\">\u00a0 <\/span>So it\u2019s prudent to take preventative action.<span class=\"Apple-converted-space\">\u00a0 <\/span>Yes, this is meant to propel you to making sure you and your children get the flu vaccine.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Further, CDC and other health officials often look to the flu season in Australia for harbingers of what may come here.<span class=\"Apple-converted-space\">\u00a0 <\/span>The winter season has concluded Down Under where they experienced an early flu season.<span class=\"Apple-converted-space\">\u00a0 <\/span>The influenza strain H3N2 dominated and was particularly nasty.<span class=\"Apple-converted-space\">\u00a0 <\/span>Australia\u2019s Department of Health announced that flu activity was higher this season than past seasons.<span class=\"Apple-converted-space\">\u00a0 <\/span>93% of cases reported were Influenza A.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Recent research has borne out the importance of the seasonal flu vaccine.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It prevents severe flu in older adults and lowers admissions to the hospital (where germs abound).<span class=\"Apple-converted-space\">\u00a0 <\/span>It reduces hospitalization rates for children seriously sick with the flu by 60%.<span class=\"Apple-converted-space\">\u00a0 <\/span>It decreases flu rates in children under 7 months of age when Mom received the vaccine when pregnant. <span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Combine vaccinating with the flu vaccine with some creative kinds of behavior modification in order to best keep the beast of the flu at bay.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Some suggestions &#8212;<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Cover your mouth and nose with a tissue when you cough or sneeze<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Avoid close contact with any person who is sick<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Stay home for a minimum of 24 hours if you have flu-like symptoms<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Do not touch your face with unwashed hands<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Clean communal surfaces at least once daily<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Ask your schools to clean bathrooms, faucets and doorknobs frequently.<span class=\"Apple-converted-space\">\u00a0 <\/span>Start a trend by sending Chaim or Elianna to school with Lysol wipes.\u00a0<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Don\u2019t share food with infected people<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Separate the family toothbrushes so germs don\u2019t spread (this is a good practice 365 days a year)<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Wash your hands with soap especially when coming into your home from school, work or any group situation<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Wear disposable gloves when caring for someone who is sick<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Smile and laugh \u2013 Just do it because it can boost your immune system<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Eat healthy<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Exercise<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Rest if you feel tired<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">There is no way we can create sterile bomb shelters in which to hide from the flu.<span class=\"Apple-converted-space\">\u00a0 <\/span>Getting the flu vaccine is the place to start.<span class=\"Apple-converted-space\">\u00a0 <\/span>Then be vigilant.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Perhaps our collective efforts will make this year\u2019s flu season into much ado about nothing.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">As always, <i>daven<\/i>.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Centers for Disease Control and Prevention (CDC) recommends that all people ages 6+ months should receive the flu vaccine.\u00a0 In other words, this includes babies, toddlers, school age children, adolescents, young adults, pregnant adults, middle-aged adults and older adults. \u00a0 \u00a0 Why is the flu vaccine important for your children and you and your<\/p>\n","protected":false},"author":133543,"featured_media":62412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-62411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The case for the flu vaccine for flu season 2019-2020 - OU Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/health\/the-case-for-the-flu-vaccine-for-flu-season-2019-2020\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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