{"id":61558,"date":"2019-02-12T10:51:45","date_gmt":"2019-02-12T15:51:45","guid":{"rendered":"https:\/\/www.ou.org\/life\/?p=61558"},"modified":"2019-02-12T10:51:45","modified_gmt":"2019-02-12T15:51:45","slug":"youve-got-to-hand-it-to-your-kids","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/health\/youve-got-to-hand-it-to-your-kids\/","title":{"rendered":"You\u2019ve Got to \u201cHand\u201d It to Your Kids"},"content":{"rendered":"<p>You have read the title and must be thinking, \u201cWhat in the world is Dr. Lightman writing about now?\u201d Hands?\u00a0 Is this about our handing over the reins of leadership from one generation to the next?<\/p>\n<p>Eventually, yes.\u00a0 But that\u2019s not what this is about.\u00a0 I am bringing to your attention something basic and fundamental that is necessary for that to eventually happen.<\/p>\n<p>It is making sure that your child\u2019s hands develop normally and optimally.<\/p>\n<p>No joke here.<\/p>\n<p>Normal hand development is crucial to optimal development and is interlocked into other pieces of development.\u00a0 Every pediatric practice has children who are diagnosed with hypotonia.\u00a0 Hypotonia is low muscle tone and, depending on the underlying causes of the condition, there may or may not be a cure for it.\u00a0 Hypotonia can be caused by conditions that affect the brain, central nervous system or muscles.\u00a0 In most cases, even if you cannot cure hypotonia, you can help reduce its effects on your child\u2019s life through physical and occupational therapy.<\/p>\n<p>How do you know if your child\u2019s hands need strengthening?<\/p>\n<p>During well visits, pediatricians look for developmental milestones.\u00a0 For our purposes now, and based on the Peabody Developmental Motor Scales \u2013 2<sup>nd<\/sup> edition, your baby should have a reflexive grasp at birth and, at about 1 month of age, should be able to tightly grasp objects placed in his hands.<\/p>\n<p>At about 2 months, he can briefly hold toys placed in his hands.<\/p>\n<p>At about 3 months, while looking at an object, he will attempt to reach for that object (referred to as \u201cvisually directed reaching\u201d).\u00a0 Some call this \u201cglobal ineffective reach for objects.\u201d\u00a0 There are also voluntary grasps at about this stage as well as the two-handed palmar grasp reflex \u2013 when an object is placed in the infant\u2019s hand and the child\u2019s palm is stroked, the fingers will close reflexively.<\/p>\n<p>At about 4-5 months, the baby touches fingers together and begins reaching with both hands at the same time.\u00a0 Also, he touches or bangs an object on a table or hard surface.\u00a0 This banging is music to the ears of a pediatrician.\u00a0 Seriously.\u00a0 It means your baby is developing normally.<\/p>\n<p>The one-handed palmar grasp occurs at about 5 months and then there is controlled reach at about 6 months.<\/p>\n<p>At about 7-8 months, your baby begins to transfer a small object from one hand to the other hand.\u00a0 He will use the \u201cinterior pincer grasp,\u201d the pads of the thumb and index finger to pick up small objects like Cheerios.<\/p>\n<p>And so on.<\/p>\n<p>These milestones are important to meet as each milestone is its own foundation upon which the next level of development is built.\u00a0 That next level becomes the new foundation.<\/p>\n<p>What can you, Mommy and Daddy, to optimize development during the first year of life?<\/p>\n<p>It\u2019s important that babies get as much tummy time as possible.\u00a0 Tummy time is not just a position on the floor.\u00a0 When babies and kids are on their tummies, they push up on their hands to observe the world around them.\u00a0 They shift their weight from hand to hand as they reach out to grab a toy or object.\u00a0 This is Hand Strengthening Level 1.<\/p>\n<p>After graduating from tummy time, babies move into crawling time.\u00a0 Until they are standing, cruising and walking, crawling time is their equivalent to Christopher Columbus\u2019 seeing the world.\u00a0 All that crawling time is Hand Strengthening 2.<\/p>\n<p>As you are aware, the vice of increased screen time has negative consequences, not the least of which is less outdoor, active play.\u00a0 The time spent outdoors in active activities like climbing ladders on the playground, climbing trees, crawling through tunnels and swinging from monkey bars is Hand Strengthening Level 3.<\/p>\n<p>Hand Strengthening Level 4 is fine motor arts-and-crafts activities.\u00a0 What a lovely way for a family to pass time, especially when Shabbos is finished earlier rather than later.\u00a0 It is family bonding time.\u00a0 Children get significant strengthening and fine motor benefits from activities as simple as playing with play dough or snipping paper with Abba.<\/p>\n<p>Afterwards, have your child clean the sponge that was used for painting.\u00a0 Squeezing hard strengthens hands.\u00a0 And squeezing sponges can be done during bath time.<\/p>\n<p>These activities can be messy and not fun to clean up.\u00a0 So let\u2019s segue to another way of hand strengthening.\u00a0 This way, too, is messy and a pain to clean up.\u00a0 But there are so many benefits to it.<\/p>\n<p>Encourage your baby to play with food.\u00a0 Seriously.<\/p>\n<p>Secure your baby in his hi-chair and place cooked noodles and other foods with different textures on the table.\u00a0 Let him choose which to hold, crumble and play with in his hands and then put in his mouth.\u00a0 I guarantee you a good portion of it will end up on the floor.\u00a0 So what?\u00a0 If it\u2019s not a Persian carpet, then why worry?\u00a0\u00a0\u00a0 Playing with food is another way for your child to explore and expand his world.\u00a0 Let him run with it as long as possible without cleaning him up; washing his hands and face all the time will instill in him the belief that he is \u201cdirty\u201d and playing is a \u201cyucky\u201d thing.\u00a0 Don\u2019t short-circuit the process.\u00a0 And don\u2019t be so fast to clean him up.\u00a0 Let him get good and dirty.\u00a0 If he\u2019s cleaned up every several minutes, he will begin to associate food with \u201cyucky.\u201d\u00a0 This could negatively impact his eating and you do not want to go anywhere near there.<\/p>\n<p>If you believe your baby is not developing the way he should in this area, commence a discussion with your pediatrician.\u00a0 He will guide your next steps (which means the baby\u2019s next steps).<\/p>\n<p>A word (or several paragraphs) about school-age kids:<\/p>\n<p>These are years which are chock full of development on every front in a child\u2019s life.\u00a0 Strong hands are essential.\u00a0 Think about how much time during the day a child uses his hands.\u00a0 It is a lot of time \u2013 cutting with scissors, zipping up a zipper, getting paraphernalia in and out of a backpack, writing, and opening a combination lock on a locker.\u00a0 These are but a few examples.\u00a0 For a child with weak hands, it can be a long, frustrating day in school.<\/p>\n<p>There are \u201cred\u201d flags you can observe to ascertain if your child\u2019s hands may be weak.<\/p>\n<p><strong>Red Flag #1: Clothing Issues<\/strong><\/p>\n<ul>\n<li>Difficulty holding shoes open to push a foot inside<\/li>\n<li>Unable to grasp and pull elastic of socks open to get the foot inside<\/li>\n<li>Unable to grasp and pull the waistband of pants up and down over the hips (potential bathroom accident issue)<\/li>\n<li>Difficulty with maintaining grasp on button to pull it through the buttonhole<\/li>\n<li>Zippers disconnecting mid-zip because the two sides are not held tightly to engage<\/li>\n<li>Shoelaces tied correctly but coming undone continually because they are not tied tightly<\/li>\n<li>Inability to snap\/unsnap pants (another potential bathroom accident issue)<\/li>\n<li>Inability to pull with enough force to fasten or loosen a belt buckle<\/li>\n<\/ul>\n<p><strong>Red Flag #2: In the Home Kinds of Activities<\/strong><\/p>\n<ul>\n<li>Struggling to open lids of Tupperware-style containers<\/li>\n<li>Difficulty tearing open food packages and containers<\/li>\n<li>Difficulty opening screw-top containers, i.e., water bottles<\/li>\n<li>Dropping eating utensils or finger food items<\/li>\n<li>Struggling with opening toothpaste, and other toiletry kinds of containers<\/li>\n<li>Difficulty with pushing the pump of a soap container or hand sanitizer<\/li>\n<li>Inability to turn on faucet to wash hands<\/li>\n<\/ul>\n<p><strong>Red Flag #3: The Pencil Grasp and Poor Handwriting<\/strong><\/p>\n<ul>\n<li>Using both hands on the writing utensil at the same time<\/li>\n<li>Switching hands frequently between grasp patterns when writing, drawing or coloring<\/li>\n<li>Switching hands frequently during writing, drawing, and coloring tasks during fatigue<\/li>\n<li>Using the whole hand to grasp the writing utensil instead of the fingers<\/li>\n<li>Messy handwriting<\/li>\n<li>Difficulty controlling writing utensils<\/li>\n<li>Using light pressure on writing utensils so that marks are not dark enough to read<\/li>\n<\/ul>\n<p><strong>Red Flag #4:\u00a0 Scissors<\/strong><\/p>\n<ul>\n<li>Scissors appear to \u201cfall off\u201d the fingers instead of being firmly held in the hand<\/li>\n<li>Scissors \u201cgetting stuck\u201d in the paper, including unable to continuously cut across a paper with repeated open\/close motion<\/li>\n<li>Attempting to hold scissors with both hands simultaneously<\/li>\n<li>Frequently changing hands during scissors tasks as hands tire<\/li>\n<\/ul>\n<p><strong>Red Flag #5:\u00a0 Miscellaneous<\/strong><\/p>\n<ul>\n<li>Decreased or no interest in fine motor games and toys<\/li>\n<li>Frequently dropping small objects or manipulatives<\/li>\n<li>Decreased interest and attention \u2013 and even frustration \u2013 for crafts and art activities<\/li>\n<li>Decreased interest and engaging with climbing and other playground equipment<\/li>\n<\/ul>\n<p>In this era of ubiquitous technology, whether it be the phone tablet, iPad or whatever, please do not lose sight that the pencil grip is important.\u00a0 Color with your children.\u00a0 Give them pencils to connect the dots in those books (I hope those books are not dinosaurs).\u00a0 Notice your child\u2019s pencil grip starting in kindergarten.\u00a0 If he is not holding the pen correctly, his hands will tire quickly when writing.\u00a0 He will have difficulty with forming letters and note-taking.<\/p>\n<p>There is plenty to be done for these children.<\/p>\n<p>There are school-based occupational therapists whose sole focus is to enhance a child\u2019s functioning in school and in all activities.\u00a0 Speak to your child\u2019s teacher and \/or principal(s) to begin evaluating your child and getting help.<\/p>\n<p>Even if your child does not qualify for services, there is plenty and Ema and Daddy can do to help.\u00a0 It requires a little bit of creativity.<\/p>\n<p>First, draw with chalk a large tic-tac-toe on the driveway or sidewalk.\u00a0 Instead of writing \u201cX\u201d and \u201cO,\u201d use objects such as gourds, bags of flour (wrapped in plastic) or stuffed bears and stuffed ducks.<\/p>\n<p>Paper crumbling is another way to strengthen hands.\u00a0 Have your child crumple up sheets of newspaper or scrap paper in the smallest, tightest ball possible that he can manage to accomplish.\u00a0 As his hand strength increases, so the ball will get tighter.\u00a0 You can make it harder by asking your child to crumple the paper with one hand only.\u00a0 Afterwards, make sure your child cleans his hands thoroughly as newspaper ink can be harmful.<\/p>\n<p>Do you have plants that need watering?\u00a0 Fill a water bottle and let your child spray away.\u00a0 He can also play outdoors with his spray bottle.\u00a0 Be sure to specify.<\/p>\n<p>Help make your child the \u201cWorld\u2019s Tallest Child\u201d by having him walk with plastic plates on his head.\u00a0 This requires posture and balancing.\u00a0 As he becomes stronger, graduate from plastic plates to bean bags or dominoes.<\/p>\n<p>Making Challah from scratch?\u00a0 Your child can help to knead the dough.\u00a0 Make sure he washes his hands first. \u00a0And afterwards.\u00a0 You can say \u201cAmen\u201d to each other\u2019s Bracha for Hafrashas Challah.<\/p>\n<p>Make a graffiti wall in your home by covering a wall with butchers paper and contractors tape.\u00a0 Get out the art supplies and let our child paint away.\u00a0 Try sponge painting.\u00a0 When the weather is nice, he can make mud pies outside from mud and rocks.\u00a0 So what if he\u2019s messy?\u00a0 He will have fun and will become stronger.\u00a0 This refers back to Hand Strengthening Level 4.<\/p>\n<p>I wish to emphasize that not all children \u201cfollow <em>one<\/em> handbook\u201d for development.\u00a0 Each child has his own path.\u00a0 Part of your development, my dear fellow parents, is to accept and embrace your child as the individual person for who is.\u00a0 Accepting your child for the individual for who he is does not mean you have blinders on to his needs.\u00a0 The One Up Above has gifted you.\u00a0 Embrace the gift.\u00a0 Love him and work with him accordingly, even when he pushes (intentionally and unintentionally) your buttons.\u00a0 This requires time, effort and patience.<\/p>\n<p>As always, <em>daven<\/em>.<\/p>\n<hr \/>\n<p><em><a href=\"http:\/\/www.totalfamilycaremd.com\/blog\">Dr. Hylton I. Lightman<\/a>\u00a0is a senior statesman among pediatricians, an internationally-recognized authority and diagnostician, a public speaker, expert witness and go-to resource for health issues in the Orthodox Jewish community and beyond. Originally from South Africa, he started his current practice, Total Family Care of the Five Towns and Far Rockaway, PC in 1987. Dr. Lightman is a board-certified pediatrician and fellow of the American Academy of Pediatrics (FAAP). Dr. Lightman is a clinical assistant professor of pediatrics at Hofstra Northwell School of Medicine. In addition, he is actively involved in teaching pediatric and family nurse practitioners through Columbia University, Pace University, Lehmann College, and Molloy College, as well as mentoring physician assistants through Touro College. Read more\u00a0<a href=\"https:\/\/www.ou.org\/life\/author\/hylton-lightman\/\"><strong>here<\/strong><\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You have read the title and must be thinking, \u201cWhat in the world is Dr. Lightman writing about now?\u201d Hands?\u00a0 Is this about our handing over the reins of leadership from one generation to the next? Eventually, yes.\u00a0 But that\u2019s not what this is about.\u00a0 I am bringing to your attention something basic and fundamental<\/p>\n","protected":false},"author":133543,"featured_media":61559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-61558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You\u2019ve Got to \u201cHand\u201d It to Your Kids - OU Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/health\/youve-got-to-hand-it-to-your-kids\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You\u2019ve Got to \u201cHand\u201d It to Your Kids - OU Life\" \/>\n<meta property=\"og:description\" content=\"You have read the title and must be thinking, \u201cWhat in the world is Dr. Lightman writing about now?\u201d Hands?\u00a0 Is this about our handing over the reins of leadership from one generation to the next? 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Lightman, MD, DCH (SA), FAAP","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ou.org\/life\/#\/schema\/person\/image\/","url":"https:\/\/www.ou.org\/life\/files\/Hylton-I.-Lightman-MD-DCH-SA-FAAP_avatar_1528699661-96x96.jpg","contentUrl":"https:\/\/www.ou.org\/life\/files\/Hylton-I.-Lightman-MD-DCH-SA-FAAP_avatar_1528699661-96x96.jpg","caption":"Hylton I. Lightman, MD, DCH (SA), FAAP"},"description":"Dr. Hylton I. Lightman is a senior statesman amongst pediatricians, an internationally-recognized authority and diagnostician, a public speaker, expert witness and go-to resource for health issues in the Orthodox Jewish community and beyond. Originally from South Africa, he started his current practice, Total Family Care of the Five Towns and Far Rockaway, PC in 1987. Dr. Lightman is a board-certified pediatrician and fellow of the American Academy of Pediatrics (FAAP). Over the years, Dr. Lightman has served in a number of leadership roles: director of the adult allergy clinic at Louis Lasky Center, director of pediatric allergy and asthma at Queens General Hospital, and co-director of pediatric and adult outpatient allergy at St. John\u2019s Episcopal Hospital. Dr. Lightman is also a clinical assistant professor of pediatrics at Hofstra Northwell School of Medicine. In addition, he is actively involved in teaching pediatric and family nurse practitioners through Columbia University, Pace University, Lehmann College, and Molloy College, as well as mentoring physician assistants through Touro College. As the Medical Director and a practicing physician, Dr. Lightman has an accessible and friendly manner with parents and children alike. He holds himself and the whole practice to the highest standards of medical excellence, whether it be a simple camp physical or a child with serious symptoms. He can be reached at drlightman@totalfamilycaremd.com","url":"https:\/\/www.ou.org\/life\/author\/hylton-lightman\/"}]}},"acf":[],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/posts\/61558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/users\/133543"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/comments?post=61558"}],"version-history":[{"count":1,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/posts\/61558\/revisions"}],"predecessor-version":[{"id":61560,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/posts\/61558\/revisions\/61560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/media\/61559"}],"wp:attachment":[{"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/media?parent=61558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/categories?post=61558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/tags?post=61558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}