{"id":60855,"date":"2018-10-29T05:40:49","date_gmt":"2018-10-29T10:40:49","guid":{"rendered":"https:\/\/www.ou.org\/life\/?p=60855"},"modified":"2018-10-31T08:07:14","modified_gmt":"2018-10-31T13:07:14","slug":"our-world-has-changed","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/parenting\/our-world-has-changed\/","title":{"rendered":"Our World Has Changed"},"content":{"rendered":"<p>Our world changed this past Shabbos. Permanently. And not for the better. We heard the news of the massacre in the Tree of Life Synagogue in the Squirrel Hill section of Pittsburgh. Actually, forget calling it a massacre and let\u2019s call it what it really was &#8212; a pogrom, because it was planned with malice aforethought against Jews. And for no reason other than to kill Jews.<\/p>\n<p>Jewish history is replete with massacres and pogroms perpetrated against Jews. Think of the destruction of our Temples in Jerusalem several millennia ago. Bogdan Khmelnitsky in 17<sup>th<\/sup> century Eastern Europe. Churban Europa. The Chabad House in Mumbai, India, nearly ten years ago. The almost daily attacks emanating from Gaza into Israel.<\/p>\n<p>But we Americans never thought it would happen on these shores, on this continent, in the 21<sup>st<\/sup> century.<\/p>\n<p>This latest pogrom begs responses on many levels.<\/p>\n<p>Hate is not an option and is to be avoided at all costs. It is ugly and never brings anything good into this world. The church massacre in Charleston in 2015. Or the 2016 nightclub shooting in Orlando. Hating people who are different from us is not Torah behavior. It\u2019s not Judaism. Period. There are differences among people and differences are not reasons to hate and destroy.<\/p>\n<p>Despite the tornado of mudslinging and hatred due to differences of color, religion, political preferences, etc., it\u2019s important to remember that each person born into this world is an entire universe onto himself, pregnant with potential to bring forth life and propel this universe to new heights. This mindset will help us navigate life\u2019s challenging vicissitudes and differences.<\/p>\n<p>We are told to be a \u201cLight onto the nations.\u201d The prophet Isaiah says this phrase no less than three times. The selection of the Menorah as the symbol of the State of Israel derives directly from this phrase. In his 2017 speech to the United Nations, Prime Minister Netanyahu said that the \u201cState of Israel is a light unto the nations, bringing salvation to the ends of the earth.\u201d<\/p>\n<p>Clearly, we are not meant only to stay in our own homes. Rather, we have an important role in setting forth the moral compass of this world and in answering tragedies like the Pittsburgh pogrom that claimed 11 beautiful lives. As Albert Einstein said, \u201cThe world is not dangerous because of those who do harm, but because of those who look at it without doing anything.\u201d<\/p>\n<p>We must each engage in a <em>Din V\u2019Cheshbon <\/em>(yes, it\u2019s only six weeks after Yom Kippur), to ascertain what we can each do to bring G-d\u2019s light into this world. Refining our language is a one place to start. Notice how often we might say \u201cI hate\u2026\u201d or \u201cI\u2019d die if\u2026\u201d Or that we charge ahead with judging and criticizing others without possessing all facts. A review of the laws of <em>Loshon HaRa<\/em> will stand us in good stead.<\/p>\n<p>Think about our behavior in public. The illegal u-turns on our streets. Waiting to be seen in a doctor\u2019s office. How we speak to the garbage men. We all have places to go, people to see, things to get done. By refining our behavior, maybe then our children will automatically stand for their Rebbes, Morahs and teachers and grow into caring adults who see each individual as pregnant with potential.<\/p>\n<p>Similarly, we should not take our loved ones for granted. Send your children out the door every day with \u201cI love you.\u201d Does it matter in the long term if your spouse left toothpaste in the wash basin? Think about how you can create a more loving home.<\/p>\n<p>On a somewhat different note, our world has changed because the Pittsburgh pogrom has brought into 20\/20 focus a concern \u2013 no, actually a fear, that whether we are in school or shul, are we sitting ducks? G-d forbid, could the Parkland or Sand y Hook shootings or the Pittsburgh pogrom happen to us? My 15 year old daughter has expressed this in other words. I\u2019m not the only father (or grandfather) in this world who wants safety for his family. But how humble I feel to make this reality.<\/p>\n<p>The unfortunate reality is it\u2019s well within the realm of reality that it could happen. We must invest effort in securing our schools, shuls, shopping stores and communities.<\/p>\n<p>Further, although we adults are struggling with our own thoughts and feelings about this horrific tragedy, it does not absolve us from the responsibility of talking to children about what they are seeing and hearing, even when they did not directly witness the event. Here are some guidelines that parents can use.<\/p>\n<p>Honesty is important but that doesn\u2019t mean children need to know the details. The child\u2019s \u201cdevelopmental lens\u201d should determine what he needs to know and how we speak with him. Answering a child\u2019s questions depends on what he can understand without further alarming him.<\/p>\n<p>First, find out what your child already knows. Gently ask questions and listen to their responses. This is an opportune time to correct misinformation. Acknowledge your child\u2019s feelings; this should be the focal point rather than the event itself. Searching for the right words to use? Check out this <a href=\"https:\/\/www.afnatal.org\/supporting-your-children-in-times-of-stress\"><strong>website<\/strong><\/a>.<\/p>\n<p>Let\u2019s start with young children. <strong>Infants and toddlers<\/strong> are comforted when caregivers are warm and responsive to their needs. Highly predictable routines are crucial.<\/p>\n<p>Because <strong>young children<\/strong> are sensitive to adults\u2019 emotions, make every effort to speak in a calm voice. Language should be simple. Answer questions honestly but with minimal detail so their imaginations do not run wild. \u00a0This age group does best when reassured they are safe. Perhaps some extra attention from Mommy, Daddy or a loving adult might be needed.<\/p>\n<p><strong>School age children<\/strong> may understand more and, as a result, may need to speak more. That\u2019s okay. Please still exercise caution in sharing details. Listen carefully to what they say and ask and respond accordingly.<\/p>\n<p><strong>Adolescents<\/strong> need adults to listen to their thoughts and feelings without the adults editing them. Some teenagers are already grappling with life and death issues or whether or not this is a world of justice. They want honesty, not doubletalk. However, teenagers do it on their timetable, meaning, it\u2019s when they\u2019re ready to talk. And the adult must be available.<\/p>\n<p>Our world is plagued by <strong>TMI \u2013 too much information<\/strong>. It\u2019s hard to regulate what our children are exposed to, especially when they have friends and walk the streets. This is not an excuse for us to cop out. Rather, use this as an opportunity to invite your children to ask questions and to bring you information to discuss. Of course, never give up setting boundaries and monitoring your children on any electronic device. Kids know far more than we realize (or want to admit).<\/p>\n<p><strong>Exercise. Get and keep you and your children moving. <\/strong>I\u2019m serious. It keeps everyone busy and less \u201cself\u201dand \u201ccell\u201d focused. It\u2019s bonding time. And you already know the benefits to setting loose those endorphins.<\/p>\n<p><strong>Take care of yourselves, Mommy and Daddy. <\/strong>Our world is a stressful one. Make sure you eat well and rest. Socializing with peers is important.<\/p>\n<p>If you or any family member or loved one are struggling, don\u2019t be a martyr. <strong>Seek professional help. <\/strong>There are mental health professionals, Rabbonim, Askanim and others who can help you \u2013 or at least help you to get the right help. Healthy parents mean healthy children.<\/p>\n<p>Together, let\u2019s move forward with our children\u2019s mental and emotional health intact.<\/p>\n<p><strong>As always, <em>daven<\/em>.<\/strong><\/p>\n<hr \/>\n<p><em><a href=\"http:\/\/www.totalfamilycaremd.com\/blog\">Dr. Hylton I. Lightman<\/a>\u00a0is a senior statesman among pediatricians, an internationally-recognized authority and diagnostician, a public speaker, expert witness and go-to resource for health issues in the Orthodox Jewish community and beyond. Originally from South Africa, he started his current practice, Total Family Care of the Five Towns and Far Rockaway, PC in 1987. Dr. Lightman is a board-certified pediatrician and fellow of the American Academy of Pediatrics (FAAP). Dr. Lightman is a clinical assistant professor of pediatrics at Hofstra Northwell School of Medicine. In addition, he is actively involved in teaching pediatric and family nurse practitioners through Columbia University, Pace University, Lehmann College, and Molloy College, as well as mentoring physician assistants through Touro College. Read more\u00a0<a href=\"https:\/\/www.ou.org\/life\/author\/hylton-lightman\/\"><strong>here<\/strong><\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our world changed this past Shabbos. Permanently. And not for the better. We heard the news of the massacre in the Tree of Life Synagogue in the Squirrel Hill section of Pittsburgh. Actually, forget calling it a massacre and let\u2019s call it what it really was &#8212; a pogrom, because it was planned with malice<\/p>\n","protected":false},"author":133543,"featured_media":60856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-60855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our World Has Changed - OU Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/parenting\/our-world-has-changed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our World Has Changed - OU Life\" \/>\n<meta property=\"og:description\" content=\"Our world changed this past Shabbos. Permanently. And not for the better. We heard the news of the massacre in the Tree of Life Synagogue in the Squirrel Hill section of Pittsburgh. Actually, forget calling it a massacre and let\u2019s call it what it really was &#8212; a pogrom, because it was planned with malice\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ou.org\/life\/parenting\/our-world-has-changed\/\" \/>\n<meta property=\"og:site_name\" content=\"OU Life\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-29T10:40:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-31T13:07:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ou.org\/life\/files\/GettyImages-491804266.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"483\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hylton I. 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