{"id":59176,"date":"2018-02-13T12:43:22","date_gmt":"2018-02-13T17:43:22","guid":{"rendered":"https:\/\/www.ou.org\/life\/?p=59176"},"modified":"2018-02-19T03:55:48","modified_gmt":"2018-02-19T08:55:48","slug":"death-not-proud","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/","title":{"rendered":"Death Be Not Proud"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">I say the following without irony: if you find discussions of death upsetting or triggering, skip this article.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019ve been wanting to write about death for some time now but I\u2019ve postponed it because of various passings and people I know who were in <\/span><i><span style=\"font-weight: 400;\">aveilus<\/span><\/i><span style=\"font-weight: 400;\"> (mourning). I didn\u2019t want to talk about death when people I knew were experiencing its immediate aftermath. I have since come to the realization that, whenever I talk about it, <\/span><i><span style=\"font-weight: 400;\">somebody<\/span><\/i><span style=\"font-weight: 400;\"> reading the article is going to be experiencing death\u2019s immediate aftermath. It\u2019s simply unavoidable. The alternative is never to talk about death and my entire point in writing this is that we <\/span><i><span style=\"font-weight: 400;\">should<\/span><\/i><span style=\"font-weight: 400;\"> talk about death.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have a tolerance level for discussing death casually that some people find disconcerting. For example, I am not all that old but I have often mentioned my intention to take an early retirement. When a colleague asked me why, I replied nonchalantly that I\u2019d like to have a few years to enjoy myself before I die. My colleague expressed shock and tried to assure me that I\u2019d have many healthy years. I thanked him for the sentiment but I replied very matter of factly that my family history did not support his optimism. Such a relaxed attitude is apparently not the norm. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">My comfort with the subject of death is the polar opposite of the attitude that many others have, which is denial. Far too many people neglect to make necessary plans, like insurance, halachic wills, guardians for their kids or <a href=\"https:\/\/www.ou.org\/life\/health\/this-article-could-sav-life-but-needs-your-help-jack-abramowitz\/\">organ donor cards<\/a>, simply because they can\u2019t bring themselves to contemplate the inevitable. I believe that the Torah wants us to accept the reality of death.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I say this largely because of the obligation to mourn. This occurs in a cycle that can be broken into four parts. The first is a kind of pre-mourning period called <\/span><i><span style=\"font-weight: 400;\">aninus<\/span><\/i><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">aninut<\/span><\/i><span style=\"font-weight: 400;\">), which is the stage after a close relative has died but before he or she has been buried. In an unprecedented halachic move, an <\/span><i><span style=\"font-weight: 400;\">onen<\/span><\/i><span style=\"font-weight: 400;\"> or <\/span><i><span style=\"font-weight: 400;\">onenes<\/span><\/i><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">onenet<\/span><\/i><span style=\"font-weight: 400;\">) is actually exempt from performing <\/span><i><span style=\"font-weight: 400;\">mitzvos<\/span><\/i><span style=\"font-weight: 400;\">! (They\u2019re still not allowed to violate prohibitions, of course, but they do not fulfill obligations like reciting <\/span><i><span style=\"font-weight: 400;\">brachos<\/span><\/i><span style=\"font-weight: 400;\"> or putting on tefillin.) The reason that an <\/span><i><span style=\"font-weight: 400;\">onen<\/span><\/i><span style=\"font-weight: 400;\"> is exempt from <\/span><i><span style=\"font-weight: 400;\">mitzvos<\/span><\/i><span style=\"font-weight: 400;\"> is to enable them to focus on the needs of the deceased.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Following the deceased\u2019s burial comes the actual mourning period, which is a series of successively-lighter stages. The most intense is the first week, which is called <\/span><a href=\"https:\/\/www.ou.org\/torah\/machshava-series\/shiva\"><i><span style=\"font-weight: 400;\">shiva<\/span><\/i><\/a><span style=\"font-weight: 400;\"> (meaning seven). During this stage, mourners sit on low seats, they don\u2019t look in the mirror or groom themselves, and they observe other extreme forms of mourning. The next stage lasts until the 30<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> day from the deceased\u2019s passing and is called <\/span><i><span style=\"font-weight: 400;\">shloshim<\/span><\/i><span style=\"font-weight: 400;\"> (meaning 30). During this stage, men still refrain from haircuts and shaving. The final stage, when mourning the loss of a parent, is the balance of the first year. During this time, the mourner still may not listen to music or purchase new clothing. (There are many more laws, these are just an indicative sampling.)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In psychology, there are traditionally five stages of grief: denial, anger, bargaining, depression and acceptance. (This is called the K\u00fcbler-Ross model and, like most things that make their way into pop culture, the details are generally oversimplified by magazines and TV shows.) Many people tend to get \u201cstuck\u201d at a stage on their way to acceptance. This is unhealthy. The Torah doesn\u2019t just <\/span><i><span style=\"font-weight: 400;\">permit<\/span><\/i><span style=\"font-weight: 400;\"> us to mourn the loss of a loved one, it <\/span><i><span style=\"font-weight: 400;\">requires<\/span><\/i><span style=\"font-weight: 400;\"> us to do so. It actively forces us to confront the unpleasant reality, helping us to accept it. In fact, the first thing we do upon hearing of a close relative\u2019s passing is to recite the <\/span><i><span style=\"font-weight: 400;\">bracha<\/span><\/i><span style=\"font-weight: 400;\"> of <\/span><i><span style=\"font-weight: 400;\">Dayan HaEmes<\/span><\/i><span style=\"font-weight: 400;\">, that God is the True Judge. Doing so is a verbal statement of our acceptance. The mourning cycle guides us gradually through the grieving process.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Torah doesn\u2019t want us only to accept our losses, it also wants us to acknowledge the reality of our own mortalities. Let\u2019s look, for example, in <\/span><i><span style=\"font-weight: 400;\">Pirkei Avos<\/span><\/i><span style=\"font-weight: 400;\">. In Avos 2:10, Rabbi Eliezer advises us to repent the day before we die. This may not seem like an achievable goal but the work <\/span><i><span style=\"font-weight: 400;\">Avos d\u2019Rabbi Nosson<\/span><\/i><span style=\"font-weight: 400;\"> contextualizes it for us. Rabbi Eliezer\u2019s students asked him how, exactly, one is meant to know when he will die. Rabbi Eliezer replied that that was exactly his point: we might die tomorrow, so we\u2019d better repent today! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The statement in Avos 3:1 is much blunter. In that mishna, Akavya ben Mehalaleil tells us to consider three things in order to keep from sinning: where we came from, where we\u2019re going, and before Whom we will be expected to give an accounting. Where we come from, he tells us, is \u201ca putrid drop\u201d and where we\u2019re going is \u201ca place of dust, worms and maggots.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We are told to contemplate some unpleasant realities \u2013 that we could die tomorrow and that our bodies will decompose \u2013 in order to achieve some lofty goals \u2013 repentance and abstention from sin. But lofty goals notwithstanding, these are still unpleasant realities and confronting them is hard. Nevertheless, that is what the Torah wants us to do.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I imagine that everyone reading this has experienced loss of one kind or another. It\u2019s truly the saddest part of life. We\u2019re not meant to love death. We\u2019re certainly not expected to court it or tempt it. Life is our most precious gift and we do everything in our power to preserve it \u2013 <\/span><i><span style=\"font-weight: 400;\">v\u2019chai bahem<\/span><\/i><span style=\"font-weight: 400;\">, we keep the Torah so that we may live (Leviticus 18:5). But we must acknowledge that all good things come to an end because it could literally happen to any of us at any time. This knowledge should motivate us to take care of our responsibilities, both temporal (insurance, halachic wills, guardians for the kids, organ donor cards) and spiritual (repentance and abstention from sin).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just as I hope that my colleague\u2019s optimism trumps my family history, I pray that everyone reading this enjoys good health until the age of 120. But as Rabbi Eliezer advises us, we should prepare ourselves \u2013 both materially and spiritually \u2013 for the possibility that such might not always be the case.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I say the following without irony: if you find discussions of death upsetting or triggering, skip this article. I\u2019ve been wanting to write about death for some time now but I\u2019ve postponed it because of various passings and people I know who were in aveilus (mourning). I didn\u2019t want to talk about death when people<\/p>\n","protected":false},"author":384,"featured_media":41020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[85],"tags":[],"class_list":["post-59176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Death Be Not Proud - OU Life<\/title>\n<meta name=\"description\" content=\"Death is literally the most uncomfortable thing to discuss but that doesn&#039;t mean we should ignore it. The Torah doesn\u2019t want us only to accept our losses, it also wants us to acknowledge the reality of our own mortalities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Death Be Not Proud - OU Life\" \/>\n<meta property=\"og:description\" content=\"Death is literally the most uncomfortable thing to discuss but that doesn&#039;t mean we should ignore it. The Torah doesn\u2019t want us only to accept our losses, it also wants us to acknowledge the reality of our own mortalities.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/\" \/>\n<meta property=\"og:site_name\" content=\"OU Life\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-13T17:43:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-19T08:55:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ou.org\/life\/files\/candle2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rabbi Jack Abramowitz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rabbi Jack Abramowitz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/\",\"url\":\"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/\",\"name\":\"Death Be Not Proud - OU Life\",\"isPartOf\":{\"@id\":\"https:\/\/www.ou.org\/life\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ou.org\/life\/files\/candle2.jpg\",\"datePublished\":\"2018-02-13T17:43:22+00:00\",\"dateModified\":\"2018-02-19T08:55:48+00:00\",\"author\":{\"@id\":\"https:\/\/www.ou.org\/life\/#\/schema\/person\/50551cbad585e4b2a31b4b0227e06c1c\"},\"description\":\"Death is literally the most uncomfortable thing to discuss but that doesn't mean we should ignore it. The Torah doesn\u2019t want us only to accept our losses, it also wants us to acknowledge the reality of our own mortalities.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/#primaryimage\",\"url\":\"https:\/\/www.ou.org\/life\/files\/candle2.jpg\",\"contentUrl\":\"https:\/\/www.ou.org\/life\/files\/candle2.jpg\",\"width\":500,\"height\":375},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ou.org\/life\/#website\",\"url\":\"https:\/\/www.ou.org\/life\/\",\"name\":\"OU Life\",\"description\":\"Everyday Jewish Living\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ou.org\/life\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ou.org\/life\/#\/schema\/person\/50551cbad585e4b2a31b4b0227e06c1c\",\"name\":\"Rabbi Jack Abramowitz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ou.org\/life\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/www.ou.org\/life\/files\/Rabbi-Jack-Abramowitz_avatar-96x96.jpg\",\"contentUrl\":\"http:\/\/www.ou.org\/life\/files\/Rabbi-Jack-Abramowitz_avatar-96x96.jpg\",\"caption\":\"Rabbi Jack Abramowitz\"},\"description\":\"Rabbi Jack Abramowitz is Torah Content Editor at the Orthodox Union. He is the author of six books, including The Tzniyus Book and The Taryag Companion. His latest work, The God Book, is available from OU Press as well as on Amazon.\",\"url\":\"https:\/\/www.ou.org\/life\/author\/rabbi-jack-abramowitz\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Death Be Not Proud - OU Life","description":"Death is literally the most uncomfortable thing to discuss but that doesn't mean we should ignore it. The Torah doesn\u2019t want us only to accept our losses, it also wants us to acknowledge the reality of our own mortalities.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/","og_locale":"en_US","og_type":"article","og_title":"Death Be Not Proud - OU Life","og_description":"Death is literally the most uncomfortable thing to discuss but that doesn't mean we should ignore it. The Torah doesn\u2019t want us only to accept our losses, it also wants us to acknowledge the reality of our own mortalities.","og_url":"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/","og_site_name":"OU Life","article_published_time":"2018-02-13T17:43:22+00:00","article_modified_time":"2018-02-19T08:55:48+00:00","og_image":[{"width":500,"height":375,"url":"https:\/\/www.ou.org\/life\/files\/candle2.jpg","type":"image\/jpeg"}],"author":"Rabbi Jack Abramowitz","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rabbi Jack Abramowitz","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/","url":"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/","name":"Death Be Not Proud - OU Life","isPartOf":{"@id":"https:\/\/www.ou.org\/life\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/#primaryimage"},"image":{"@id":"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ou.org\/life\/files\/candle2.jpg","datePublished":"2018-02-13T17:43:22+00:00","dateModified":"2018-02-19T08:55:48+00:00","author":{"@id":"https:\/\/www.ou.org\/life\/#\/schema\/person\/50551cbad585e4b2a31b4b0227e06c1c"},"description":"Death is literally the most uncomfortable thing to discuss but that doesn't mean we should ignore it. The Torah doesn\u2019t want us only to accept our losses, it also wants us to acknowledge the reality of our own mortalities.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ou.org\/life\/inspiration\/death-not-proud\/#primaryimage","url":"https:\/\/www.ou.org\/life\/files\/candle2.jpg","contentUrl":"https:\/\/www.ou.org\/life\/files\/candle2.jpg","width":500,"height":375},{"@type":"WebSite","@id":"https:\/\/www.ou.org\/life\/#website","url":"https:\/\/www.ou.org\/life\/","name":"OU Life","description":"Everyday Jewish Living","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ou.org\/life\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.ou.org\/life\/#\/schema\/person\/50551cbad585e4b2a31b4b0227e06c1c","name":"Rabbi Jack Abramowitz","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ou.org\/life\/#\/schema\/person\/image\/","url":"http:\/\/www.ou.org\/life\/files\/Rabbi-Jack-Abramowitz_avatar-96x96.jpg","contentUrl":"http:\/\/www.ou.org\/life\/files\/Rabbi-Jack-Abramowitz_avatar-96x96.jpg","caption":"Rabbi Jack Abramowitz"},"description":"Rabbi Jack Abramowitz is Torah Content Editor at the Orthodox Union. He is the author of six books, including The Tzniyus Book and The Taryag Companion. His latest work, The God Book, is available from OU Press as well as on Amazon.","url":"https:\/\/www.ou.org\/life\/author\/rabbi-jack-abramowitz\/"}]}},"acf":[],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/posts\/59176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/users\/384"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/comments?post=59176"}],"version-history":[{"count":1,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/posts\/59176\/revisions"}],"predecessor-version":[{"id":59177,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/posts\/59176\/revisions\/59177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/media\/41020"}],"wp:attachment":[{"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/media?parent=59176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/categories?post=59176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ou.org\/life\/wp-json\/wp\/v2\/tags?post=59176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}