{"id":56245,"date":"2017-03-16T14:07:14","date_gmt":"2017-03-16T19:07:14","guid":{"rendered":"https:\/\/www.ou.org\/life\/?p=56245"},"modified":"2017-04-19T02:12:37","modified_gmt":"2017-04-19T07:12:37","slug":"cauliflower-chicken","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/food\/recipes\/cauliflower-chicken\/","title":{"rendered":"Cauliflower Chicken"},"content":{"rendered":"<p><i>If you don\u2019t have chicken stock, you can use water with 2 tablespoons of tomato paste or tomato sauce mixed in, but chicken stock is ideal. This dish is so quick but has a depth of flavor. Even people who don\u2019t typically like \u2018curry\u2019 flavors will like this because, the cauliflower calms the flavors and the honey gives a sweetness to it.<\/i><\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<span style=\"font-family: cinzel, helvetica, arial, lucida, sans-serif;\"><b><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-post-56245 wp-image-56247 alignright\" src=\"https:\/\/www.ou.org\/life\/files\/unnamed-4-2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ou.org\/life\/files\/unnamed-4-2-300x200.jpg 300w, https:\/\/www.ou.org\/life\/files\/unnamed-4-2-768x512.jpg 768w, https:\/\/www.ou.org\/life\/files\/unnamed-4-2-1024x683.jpg 1024w, https:\/\/www.ou.org\/life\/files\/unnamed-4-2.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/b><\/span><\/h4>\n<div>\n<ul>\n<li><em>2 Tablespoons\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/coconut-oil\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/coconut-oil\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNEPqkPxwJ-10GaZymXegXSESQ5Acw\">coconut oil<\/a><\/em><\/li>\n<li><em>2\u00a0teaspoons\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/salt\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/salt\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNGKVW6SLgDrI99fMrCjmfLg_9CTCg\">salt<\/a>, pink Himalayan<\/em><\/li>\n<li><em>8\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/pargiot\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/pargiot\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNGkgx7iUIS9cyFJTVlTnXYSHU4uKw\">pargiot<\/a>, cut into thick strips<\/em><\/li>\n<li><em>1\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/onion\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/onion\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNEJZZThqiZCtcjWfZ4R_qAHjEz3KQ\">onion<\/a>, chopped<\/em><\/li>\n<li><em>1\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/chili-pepper\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/chili-pepper\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNEqgz_wcOBMfmcpQWyhf89RgKQZAw\">chili pepper<\/a>, seeds removed, chopped<\/em><\/li>\n<li><em>4\u00a0cloves\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/garlic\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/garlic\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNFZUip1EnlFbCMP2BI9IuQQVpDgjQ\">garlic<\/a>, chopped<\/em><\/li>\n<li><em>4\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/tomatoes\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/tomatoes\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNHE2W3QYv5LG8l_vb4kTUCv85r6ow\">tomatoes<\/a>, chopped<\/em><\/li>\n<li><em>1\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/head-cauliflower\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/head-cauliflower\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNHp2MGtZS7FdDnEO3PoBt-B0t0NQA\">head cauliflower<\/a>, cut into pieces<\/em><\/li>\n<li><em>1\u00a0teaspoon\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/curry-powder\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/curry-powder\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNF8O2bOycDffqYBSM0RY0GGuRzPIA\">curry powder<\/a><\/em><\/li>\n<li><em>1\u00a0teaspoon\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/garam-masala-spice-blend\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/garam-masala-spice-blend\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNFhzPA_sEAFBtb2zJu4-fMkG025gQ\">garam masala spice blend<\/a><\/em><\/li>\n<li><em>\u00bd teaspoon\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/turmeric-powder\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/turmeric-powder\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNHrEi1CcUwm_6WNQ2X1wnnAU8FcBw\">turmeric powder<\/a><\/em><\/li>\n<li><em>1\u00a0teaspoon\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/honey\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/honey\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNEXakbXP3pSdXxK7d0yh7UlkeODEg\">honey<\/a><\/em><\/li>\n<li><em>1\u00a0cup\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/chicken-stock\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/chicken-stock\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNEQoaNRsu3JU1glEN60xa96A6kp1w\">chicken stock<\/a><\/em><\/li>\n<li><em>\u00bc cup\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/cilantro\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/cilantro\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNGqcjg7Lb2tIWvaZ5Z92wN07J-xEQ\">cilantro<\/a>, chopped (optional)<\/em><\/li>\n<li><em>1\u00a0<a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/lime\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/lime\/&amp;source=gmail&amp;ust=1489775354870000&amp;usg=AFQjCNG0cPWVpHxlFbX5CMLBCUzyYemhvQ\">lime<\/a>, juiced<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<div>\n<div>\n<ol>\n<li>Prepare a large skillet on high heat. Pat chicken dry and sprinkle evenly with 1 teaspoon of salt. Add coconut oil to pan and get hot.<\/li>\n<li>Add the chicken and sear on each side for 3 minutes per side (in batches if have to).<\/li>\n<li>Remove chicken and add the rest of the ingredients. Mix well. Let cook on medium-high heat for 15-20 minutes, mixing periodically.<\/li>\n<li>Place in taco with rice.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you don\u2019t have chicken stock, you can use water with 2 tablespoons of tomato paste or tomato sauce mixed in, but chicken stock is ideal. This dish is so quick but has a depth of flavor. Even people who don\u2019t typically like \u2018curry\u2019 flavors will like this because, the cauliflower calms the flavors and<\/p>\n","protected":false},"author":133386,"featured_media":56418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-56245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","series-chef-zissie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cauliflower Chicken - OU Life<\/title>\n<meta name=\"description\" content=\"This cauliflower dish is quick but has a depth of flavor. Try it even if you don&#039;t like curry. The cauliflower calms the flavors &amp; honey gives it sweetness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/food\/recipes\/cauliflower-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cauliflower Chicken - OU Life\" \/>\n<meta property=\"og:description\" content=\"This cauliflower dish is quick but has a depth of flavor. Try it even if you don&#039;t like curry. The cauliflower calms the flavors &amp; honey gives it sweetness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ou.org\/life\/food\/recipes\/cauliflower-chicken\/\" \/>\n<meta property=\"og:site_name\" content=\"OU Life\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-16T19:07:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-19T07:12:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ou.org\/life\/files\/Cauliflower-e1490512120295.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"618\" \/>\n\t<meta property=\"og:image:height\" content=\"413\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chef Zissie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chef Zissie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ou.org\/life\/food\/recipes\/cauliflower-chicken\/\",\"url\":\"https:\/\/www.ou.org\/life\/food\/recipes\/cauliflower-chicken\/\",\"name\":\"Cauliflower Chicken - OU Life\",\"isPartOf\":{\"@id\":\"https:\/\/www.ou.org\/life\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ou.org\/life\/food\/recipes\/cauliflower-chicken\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ou.org\/life\/food\/recipes\/cauliflower-chicken\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ou.org\/life\/files\/Cauliflower-e1490512120295.jpg\",\"datePublished\":\"2017-03-16T19:07:14+00:00\",\"dateModified\":\"2017-04-19T07:12:37+00:00\",\"author\":{\"@id\":\"https:\/\/www.ou.org\/life\/#\/schema\/person\/c76eb0b7f4d18816915c3534bccdd478\"},\"description\":\"This cauliflower dish is quick but has a depth of flavor. 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