{"id":56231,"date":"2017-03-16T09:09:32","date_gmt":"2017-03-16T14:09:32","guid":{"rendered":"https:\/\/www.ou.org\/life\/?p=56231"},"modified":"2017-04-19T02:10:13","modified_gmt":"2017-04-19T07:10:13","slug":"almond-milk-1-minute","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/food\/recipes\/almond-milk-1-minute\/","title":{"rendered":"Almond Milk in 1 Minute"},"content":{"rendered":"<p><em>Almond milk is so delicious and has so many healthy benefits, including giving you an energy boost that lasts! This is my short cut almond milk that is so delicious I drink it by itself with ice! Feel free to add it to any smoothie (make the almond milk first, then pour it into a milk bottle and leave the rest in the blender. Add your favorite fruit and blend!)<\/em><\/p>\n<p>Yields about 6 cups<\/p>\n<h4><strong><span class=\"m_1286979312288512346x_gmail-wpurp-title\"><span style=\"text-decoration: underline;\">Ingredients<\/span>:<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-post-56231 wp-image-56232 alignright\" src=\"https:\/\/www.ou.org\/life\/files\/unnamed-2-3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ou.org\/life\/files\/unnamed-2-3-300x200.jpg 300w, https:\/\/www.ou.org\/life\/files\/unnamed-2-3-768x512.jpg 768w, https:\/\/www.ou.org\/life\/files\/unnamed-2-3-1024x683.jpg 1024w, https:\/\/www.ou.org\/life\/files\/unnamed-2-3.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/strong><\/h4>\n<div class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredients\">\n<ul class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-container\">\n<li class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient\"><em><span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-quantity\">8<\/span>\u00a0<span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-name\"><a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/dates\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/dates\/&amp;source=gmail&amp;ust=1489759540220000&amp;usg=AFQjCNFDS61M6z1oe5frgMJQ2MjXOrfSlg\">dates<\/a><\/span>\u00a0<span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-notes\">pitted<\/span><\/em><\/li>\n<li class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient\"><em><span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-quantity\">3<\/span>\u00a0<span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-unit\">tablespoons<\/span>\u00a0<span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-name\"><a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/almond-butter\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/almond-butter\/&amp;source=gmail&amp;ust=1489759540220000&amp;usg=AFQjCNH9RaConLfBlEkbqgL22v_SodvVFw\">Almond butter<\/a><\/span>\u00a0<span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-notes\">heaping tablespoons<\/span><\/em><\/li>\n<li class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient\"><em><span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-quantity\">5<\/span>\u00a0<span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-unit\">cups<\/span>\u00a0<span class=\"m_1286979312288512346x_gmail-wpurp-recipe-ingredient-name\"><a href=\"https:\/\/www.chefzissierecipes.com\/ingredient\/water\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.chefzissierecipes.com\/ingredient\/water\/&amp;source=gmail&amp;ust=1489759540220000&amp;usg=AFQjCNGvpv58MWtau4VHIgqrfJgvmtFcww\">water<\/a><\/span><\/em><\/li>\n<\/ul>\n<h4><strong><span class=\"m_1286979312288512346x_gmail-wpurp-title\"><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/span><\/strong><\/h4>\n<div class=\"m_1286979312288512346x_gmail-wpurp-recipe-instructions\">\n<ol class=\"m_1286979312288512346x_gmail-wpurp-recipe-instruction-container m_1286979312288512346x_gmail-list_numbers\">\n<li class=\"m_1286979312288512346x_gmail-wpurp-recipe-instruction\"><span class=\"m_1286979312288512346x_gmail-wpurp-recipe-instruction-text\">Add all ingredients to blender and blend until smooth.<\/span><\/li>\n<\/ol>\n<h4><strong><span class=\"m_1286979312288512346x_gmail-wpurp-title\"><span style=\"text-decoration: underline;\">Notes &amp; Tips<\/span>:<\/span><\/strong><\/h4>\n<div class=\"m_1286979312288512346x_gmail-wpurp-recipe-notes\">\n<ul>\n<li>Make sure the dates are soft so when blended they become creamy and a part of the milk instead of chunks! If you don&#8217;t have soft dates you can use silan (date honey) instead. Start with 2 Tablespoons and add more to your liking of sweetness.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Almond milk is so delicious and has so many healthy benefits, including giving you an energy boost that lasts! This is my short cut almond milk that is so delicious I drink it by itself with ice! Feel free to add it to any smoothie (make the almond milk first, then pour it into a<\/p>\n","protected":false},"author":133386,"featured_media":56289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-56231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","series-chef-zissie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Almond Milk in 1 Minute - OU Life<\/title>\n<meta name=\"description\" content=\"Almond milk is so delicious and has so many healthy benefits, This is my shortcut almond milk that is so delicious I drink it by itself with ice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/food\/recipes\/almond-milk-1-minute\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Almond Milk in 1 Minute - 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