{"id":37937,"date":"2014-10-22T15:49:51","date_gmt":"2014-10-22T20:49:51","guid":{"rendered":"http:\/\/www.ou.org\/life\/?p=37937"},"modified":"2017-04-18T23:55:38","modified_gmt":"2017-04-19T04:55:38","slug":"slice-life-meatballs","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/food\/recipes\/slice-life-meatballs\/","title":{"rendered":"Slice of Life: Meatballs"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-55076 alignright\" src=\"https:\/\/www.ou.org\/life\/files\/Meatballs-e1485159663922-300x200.jpeg\" alt=\"Meatballs\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ou.org\/life\/files\/Meatballs-e1485159663922-300x200.jpeg 300w, https:\/\/www.ou.org\/life\/files\/Meatballs-e1485159663922.jpeg 598w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>I\u2019m not a huge fan of the meatball. Nor is anyone else in my immediate family. But when I got an email from a reader asking for a post-Yom Tov, had way too much meat but it\u2019s still Shabbos so meat needs to be on the menu meatball appetizer, I thought, ok, challenge accepted and I went to work testing and tasting.<\/p>\n<p>Turns out, I kind of do like meatballs, but in order to get to that taste bud happy place I discovered a few tricks to turn a humdrum meat ball recipe into a spectacular one. First and foremost, there\u2019s nothing worse than a bland meatball. The kind of meat you use, what you add and how you cook (and for how long) are key to getting the perfect mix of flavor, fat, seasoning and sauce.<\/p>\n<p>You can, of course use either ground beef, lamb, turkey or chicken. Just remember the more fat in the meat you use the more tender the meatball will be. The less fat you use the tougher the meatballs will be if you overcook them.<\/p>\n<p>A lot of the recipes I tried used a panade (a fancy name for a binder mixture). The binder is usually bread soaked in milk then mixed into the meat. Since mixing milk and meat is not an option for us, I use pareve almond or rice milk instead. The binder (adds moisture to the mixture and keeps it from shrinking as it cooks. Some people prefer to use eggs as their binder or just plain old breadcrumbs. I also discovered that that the less you mix up the meat and other ingredients the better the consistency of the cooked meatball. You can use a spoon or spatula to mix but I think just mixing everything up with your hands just until combined is the best way to go.<\/p>\n<p>There is a real debate in the food world as to the best way to cook a meatball, simmer or roast. The easy answer to which method to us is what the end product will be. If the meatballs are going into a sandwich, freeze them to use later or served with a dipping sauce, roast them. If they are being served in a sauce them cook them right in the sauce<\/p>\n<p>The following recipes are some all easy to throw together when time is short and the hunger level is high.<\/p>\n<h3><span style=\"text-decoration: underline;\"><strong>Crock Pot Sweet\u00a0and Sour\u00a0<\/strong><\/span><u>Meatballs<\/u><\/h3>\n<p>4 servings<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1 (13\u00bc oz.) can pineapple chunks in juice<\/em><\/li>\n<li><em>1 green bell pepper, cut into chunks<\/em><\/li>\n<li><em>1 can sliced water chestnuts, drained<\/em><\/li>\n<li><em>\u00bd cup brown sugar<\/em><\/li>\n<li><em>2 Tablespoons cornstarch<\/em><\/li>\n<li><em>2 Tablespoons soy sauce<\/em><\/li>\n<li><em>2 Tablespoons lemon juice<\/em><\/li>\n<li><em>1 lb. ground beef or chicken<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>Roll the beef into golf ball size balls. Place them on cookie sheet and set them aside.<\/li>\n<li>Pour pineapple chunks with juice into a saucepan. Stir green bell pepper, water chestnuts, brown sugar, cornstarch, soy sauce, and lemon juice through the pineapple chunks until sugar and cornstarch dissolve.<\/li>\n<li>Bring the mixture to a boil; cook and stir until thickened, about 10 minutes.<\/li>\n<li>Place meatballs into a crock; pour pineapple mixture over meatballs.<\/li>\n<li>Cook on Medium for 3 hours.<\/li>\n<li>Serve over rice.<\/li>\n<\/ol>\n<p><em>This recipe can be doubled or tripled<\/em><\/p>\n<p><em>My files, source unknown.<\/em><\/p>\n<hr \/>\n<h3><span style=\"text-decoration: underline;\"><strong>Stuffed Meatballs<\/strong><\/span><\/h3>\n<p>4 servings (2 meatballs each)<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1 to 1\u00bd lbs. ground beef<\/em><\/li>\n<li><em>\u00bd to 1 onion, finely chopped<\/em><\/li>\n<li><em>1 teaspoon minced garlic<\/em><\/li>\n<li><em>2 Tablespoons minced fresh parsley<\/em><\/li>\n<li><em>1 egg<\/em><\/li>\n<li><em>\u00bd teaspoon kosher salt<\/em><\/li>\n<li><em>\u00bd teaspoon pepper<\/em><\/li>\n<li><em>\u00bd cup breadcrumbs<\/em><\/li>\n<li><em>\u00bd chopped Portobello mushroom, chopped small.<\/em><\/li>\n<li><em>\u00bd chopped onions<\/em><\/li>\n<li><em>1 Tablespoon olive oil<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>In a skillet saut\u00e9 the mushrooms and onions until there is no liquid left. Season with salt and pepper. Set aside to cool.<\/li>\n<li>In a large bowl, combine ground beef, onions, garlic, parsley, egg, salt, pepper and breadcrumbs. Don\u2019t over mix.<\/li>\n<li>Divide into 8 balls. Flatten each ball slightly, and place a teaspoon of the mushroom mixture in the center. Fold the sides up around the mushroom mixture and press to close.<\/li>\n<li>Heat the olive oil in a skillet and fry meatballs until browned.<\/li>\n<li>Serve immediately.<\/li>\n<\/ol>\n<p><em>Great on a sub or on top of spaghetti with sauce.<\/em><\/p>\n<p><em>This recipe can be doubled or tripled<\/em><\/p>\n<p><em>Modified from smittenkitchen.com<\/em><\/p>\n<hr \/>\n<h3><span style=\"text-decoration: underline;\"><strong>Meatball Soup<\/strong><\/span><\/h3>\n<p>4 servings<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1 can (15 oz.) stewed tomatoes<\/em><\/li>\n<li><em>1 cup cooked rice<\/em><\/li>\n<li><em>2 Tablespoons oil<\/em><\/li>\n<li><em>1 cup red onion, diced<\/em><\/li>\n<li><em>1 Tablespoon minced garlic<\/em><\/li>\n<li><em>1 beaten egg<\/em><\/li>\n<li><em>2 lbs. ground beef<\/em><\/li>\n<li><em>\u00bd teaspoons cumin<\/em><\/li>\n<li><em>\u00bd teaspoons oregano<\/em><\/li>\n<li><em>3 Tablespoons fresh parsley<\/em><\/li>\n<li><em>\u00bd teaspoons salt<\/em><\/li>\n<li><em>\u00bd teaspoons pepper<\/em><\/li>\n<li><em>6 cups beef broth<\/em><\/li>\n<li><em>2 carrots, diced<\/em><\/li>\n<li><em>1 cup shredded cabbage<\/em><\/li>\n<li><em>2 stalks celery, chopped, for garnish<\/em><\/li>\n<li><em>1 avocado, chopped, for garnish<\/em><\/li>\n<li><em>1 tomato, diced, for garnish<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>In a skillet heat the oil. Saut\u00e9 the onions and garlic (don\u2019t clean the pan when done, just set aside). Cook the onion mixture for 5 minutes.<\/li>\n<li>In a blender combine the tomatoes and onion mixture. Process until smooth<\/li>\n<li>In a bowl combine the egg, ground beef, cumin, oregano, parsley, salt and pepper and rice. Mix to combine.\u00a0(Tip:\u00a0wet your hands to mix)<\/li>\n<li>Form the mixture into golf ball sized balls.<\/li>\n<li>Heat the oil in a skillet and then cook the meatballs in batches. They should be slightly golden and crusty on the outside. Set aside on a plate.<\/li>\n<li>In a stock pot combine the tomato mixture and beef stock. Heat to a boil then reduce to a simmer.<\/li>\n<li>Add the carrots and cabbage. Add the meatballs to the soup, cover and cook at a simmer for 20 to 30 minutes.<\/li>\n<li>Ladle the soup into 4 bowls and top with the diced avocado, celery and fresh tomato.<\/li>\n<\/ol>\n<p><em>This recipe can be doubled or tripled<\/em><\/p>\n<p><em>Submitted by Angie Macelroy Southfield MI<\/em><\/p>\n<hr \/>\n<h3><span style=\"text-decoration: underline;\"><strong>Thai Turkey\u00a0Meatballs\u00a0with Peanut Sauce<\/strong><\/span><\/h3>\n<p>4 servings<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1\u00bd lbs. ground turkey<\/em><\/li>\n<li><em>1 heaping Tablespoon minced garlic<\/em><\/li>\n<li><em>2 inch fresh ginger, peeled and minced<\/em><\/li>\n<li><em>2 jalape\u00f1o peppers, seeded and minced (you can substitute \u00bd red bell pepper)<\/em><\/li>\n<li><em>\u00bc cup chopped fresh basil<\/em><\/li>\n<li><em>1 egg<\/em><\/li>\n<li><em>\u00bd cup peanut butter<\/em><\/li>\n<li><em>1 Tablespoon soy sauce<\/em><\/li>\n<li><em>1 Tablespoon ketchup<\/em><\/li>\n<li><em>2 Tablespoons oil<\/em><\/li>\n<li><em>1 Tablespoon sesame oil<\/em><\/li>\n<li><em>\u00bd cup hot water<\/em><\/li>\n<li><em>Salt and pepper<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>In a mixing bowl combine the turkey, garlic, ginger, chili pepper, basil, egg, and pinch of salt and pepper. Mix to combine.<\/li>\n<li>Shape the mixture into 1\u00bd-inch balls.<\/li>\n<li>In a skillet heat the oil. Cook the meatballs, turning as they cook. They can burn so watch and turn them frequently. They should be done after about 10 to 15 minutes.<\/li>\n<li>To make the dipping sauce \u2014 in a bowl combine the peanut butter, soy sauce, ketchup, and \u00bd cup hot water. Whisk until smooth.<\/li>\n<\/ol>\n<p><em>Serve immediately with the dipping sauce.<\/em><\/p>\n<p><em>This recipe can be doubled or tripled<\/em><\/p>\n<p><em>Submitted by Carla Santorer, Teaneck, NJ, modified\u00a0from about.com<\/em><\/p>\n<hr \/>\n<h3><span style=\"text-decoration: underline;\"><strong>LAMB MEATBALL SUB<\/strong><\/span><\/h3>\n<p>Yields\u00a04 to 6 sub sandwiches.<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1 slice\u00a0of bread<\/em><\/li>\n<li><em>\u00bc cup almond or soy milk<\/em><\/li>\n<li><em>1 lb. ground lamb<\/em><\/li>\n<li><em>1 teaspoon minced garlic<\/em><\/li>\n<li><em>1 teaspoon dried rosemary<\/em><\/li>\n<li><em>1 teaspoon parsley, finely chopped<\/em><\/li>\n<li><em>1 Tablespoon lemon juice<\/em><\/li>\n<li><em>Salt and pepper to taste<\/em><\/li>\n<li><em>4 to 6 hoagie rolls<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Sauce<\/span>:<\/h4>\n<ul>\n<li><em>2 cups pareve sour cream substitute<\/em><\/li>\n<li><em>1 cucumber, peeled, grated, and excess water squeezed out<\/em><\/li>\n<li><em>1 teaspoon lemon juice<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>In a bowl combine the bread and almond or soy milk. Let sit for 2 minutes then press the bread down and drain off the excess liquid.<\/li>\n<li>Add the ground lamb, garlic, rosemary, rosemary, parsley, lemon juice and salt and pepper and mix to combine. Cover and refrigerate for 20 to 30 minutes.<\/li>\n<li>While the meat is chilling make the sauce:<br \/>\nIn a bowl combine the cucumber, pareve sour cream and lemon juice. Season with salt and pepper to taste. Cover and refrigerate for at least 1\u20442 hour for the flavors to blend.<\/li>\n<li>Preheat oven 350\u00b0F. Line a cookie sheet (with sides) with foil.<\/li>\n<li>Bake for 20 minutes or until the meatballs are sizzling and cooked throughout.<\/li>\n<li>Divide the meatballs between the 4 buns, top with sauce, and serve.<\/li>\n<\/ol>\n<p><em>This recipe can be doubled or tripled.<\/em><\/p>\n<p><em>My files, source unknown<\/em><\/p>\n<hr \/>\n<p><em>\u00a9 Eileen Goltz meatballs 14a<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m not a huge fan of the meatball. Nor is anyone else in my immediate family. But when I got an email from a reader asking for a post-Yom Tov, had way too much meat but it\u2019s still Shabbos so meat needs to be on the menu meatball appetizer, I thought, ok, challenge accepted and<\/p>\n","protected":false},"author":53,"featured_media":55076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-37937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Slice of Life: Meatballs - OU Life<\/title>\n<meta name=\"description\" content=\"Try these meatball recipes: Crockpot Sweet &amp; Sour Meatballs, Stuffed Meatballs, Meatball Soup, Thai Turkey Meatballs with Peanut Sauce, &amp; Lamb Meatball Sub.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/food\/recipes\/slice-life-meatballs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slice of Life: Meatballs - OU Life\" \/>\n<meta property=\"og:description\" content=\"Try these meatball recipes: Crockpot Sweet &amp; 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