{"id":37508,"date":"2014-09-04T06:34:59","date_gmt":"2014-09-04T06:34:59","guid":{"rendered":"http:\/\/www.ou.org\/life\/?p=37508"},"modified":"2017-04-18T10:06:08","modified_gmt":"2017-04-18T15:06:08","slug":"refreshing-strawberry-cooler","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/food\/refreshing-strawberry-cooler\/","title":{"rendered":"Refreshing Strawberry Cooler"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-266x266 size-266x266 alignright\" src=\"https:\/\/www.ou.org\/life\/files\/Strawberries-2-e1486364987483-270x270.jpg\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" srcset=\"https:\/\/www.ou.org\/life\/files\/Strawberries-2-e1486364987483-270x270.jpg 270w, https:\/\/www.ou.org\/life\/files\/Strawberries-2-e1486364987483-155x155.jpg 155w, https:\/\/www.ou.org\/life\/files\/Strawberries-2-e1486364987483-200x200.jpg 200w, https:\/\/www.ou.org\/life\/files\/Strawberries-2-e1486364987483-130x130.jpg 130w, https:\/\/www.ou.org\/life\/files\/Strawberries-2-e1486364987483-60x60.jpg 60w, https:\/\/www.ou.org\/life\/files\/Strawberries-2-e1486364987483-70x70.jpg 70w\" alt=\"Strawberries\" width=\"266\" height=\"266\" \/>Catch the last breeze of summer with this cold and healthy cooler! Strawberries are easily and readily available in the summertime, and contain antioxidants, vitamin C, manganese, and phytochemicals that are good for body and skin health. With the addition of lemons this drink packs additional vitamin C and potassium, along with apple juice concentrate that sweetens in a good-for-you way!<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>8 oz. strawberries-tops cut off and washed thoroughly with soap or vegetable wash<\/em><br \/>\n<em>(note-this is suitable preparation when pureeing strawberries only)<\/em><\/li>\n<li><em>\u00be cup apple juice concentrate, to taste<\/em><\/li>\n<li><em>1 cup freshly squeezed lemon juice<\/em><\/li>\n<li><em>3 cups cold water or sparkling water<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>Combine strawberries and lemon juice in a blender or food processor.<\/li>\n<li>Blend until smooth. Add the apple juice concentrate, taste and adjust if needed.<\/li>\n<li>Pour into a pitcher, add the water or sparkling water and enjoy.<\/li>\n<\/ol>\n<p><em>Note- the sparkling water is best added right before serving.<\/em><\/p>\n<p>(recipe adapted from sugarcrafter.net and <a href=\"http:\/\/cookiemonstercooking.com\">cookiemonstercooking.com<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Catch the last breeze of summer with this cold and healthy cooler! Strawberries are easily and readily available in the summertime, and contain antioxidants, vitamin C, manganese, and phytochemicals that are good for body and skin health. With the addition of lemons this drink packs additional vitamin C and potassium, along with apple juice concentrate<\/p>\n","protected":false},"author":117773,"featured_media":55291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-37508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Refreshing Strawberry Cooler - OU Life<\/title>\n<meta name=\"description\" content=\"This refreshing strawberry cooler is perfect for a hot summer day. It includes fresh strawberries, apple juice concentrate, lemon juice, &amp; water or seltzer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/food\/refreshing-strawberry-cooler\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Refreshing Strawberry Cooler - OU Life\" \/>\n<meta property=\"og:description\" content=\"This refreshing strawberry cooler is perfect for a hot summer day. 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