{"id":21113,"date":"2008-12-08T17:10:00","date_gmt":"2008-12-08T17:10:00","guid":{"rendered":"http:\/\/ou.org\/life\/food\/cooking\/hearty_dishes_for_hearty_appetites\/"},"modified":"2017-04-14T05:29:20","modified_gmt":"2017-04-14T10:29:20","slug":"hearty_dishes_for_hearty_appetites","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/food\/recipes\/hearty_dishes_for_hearty_appetites\/","title":{"rendered":"Hearty Dishes for Hearty Appetites"},"content":{"rendered":"<p><i>With winter approaching, hearty foods are satisfying and delicious.<\/i><i><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/s3.amazonaws.com\/ou-images\/content\/Latkes.jpg\" alt=\"image\" width=\"100\" height=\"67\" border=\"0\" \/><\/i><\/p>\n<h3><span style=\"text-decoration: underline;\"><b>Pea Zucchini Soup<\/b><\/span><\/h3>\n<p>6 servings<\/p>\n<p>A lovely thick soup of Italian origin, this recipe calls for non-seasonal ingredients. The soup freezes well and you can make it pareve or dairy.<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>4 Tablespoons olive oil<\/em><\/li>\n<li><em>4 cloves garlic, finely chopped<\/em><\/li>\n<li><em>1 lb. zucchini, rinsed and trimmed, cut into \u00bd-inch cubes<\/em><\/li>\n<li><em>20 oz.\u00a0frozen sweet peas, thawed<\/em><\/li>\n<li><em>3 cups vegetable stock<\/em><\/li>\n<li><em>10 basil leaves, torn<\/em><\/li>\n<li><em>Kosher salt<\/em><\/li>\n<li><em>Freshly ground black pepper<\/em><\/li>\n<li><em>\u00bc cup grated Parmesan cheese, for garnish<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>Heat oil in a medium saucepan. Add garlic and zucchini and saut\u00e9 for one minute. Add peas and vegetable stock and bring to a boil. Reduce heat and cook, covered, for 5 minutes.<\/li>\n<li>Puree half the soup coarsely in a food processor fitted with a steel blade. Return the soup to the saucepan, add basil leaves and season to taste.<\/li>\n<li><em>Optional: Serve garnished with cheese.<\/em><\/li>\n<\/ol>\n<hr \/>\n<h3><span style=\"text-decoration: underline;\"><b>Pasta with Bell Pepper Tomato Sauce<\/b><\/span><\/h3>\n<ul>\n<li><em>4 servings as a main course<\/em><\/li>\n<li><em>6 servings as an appetizer<\/em><\/li>\n<\/ul>\n<p>This versatile, non-seasonal pasta sauce is a little spicy. I prefer to use San Marzano\u2019s peeled tomatoes, my favorite brand.<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1 lb. rigatoni, or any other similarly shaped pasta<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Sauce<\/span>:<\/h4>\n<ul>\n<li><em>2 red bell peppers<\/em><\/li>\n<li><em>3 Tablespoons olive oil<\/em><\/li>\n<li><em>3 cloves garlic, minced<\/em><\/li>\n<li><em>14\u00a0oz. can San Marzano peeled, imported Italian tomatoes<\/em><\/li>\n<li><em>\u00bc teaspoon crushed red pepper flakes<\/em><\/li>\n<li><em>Tabasco, a few drops<\/em><\/li>\n<li><em>1 Tablespoon lemon juice, approximately<\/em><\/li>\n<li><em>Kosher salt<\/em><\/li>\n<li><em>Freshly ground black pepper<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>Bring 5 quarts of water to a rolling boil in a large, covered pot. Add 2 Tablespoons of salt and all the pasta at once; stir well. Boil briskly, uncovered, for 5 minutes, or until the pasta is al dente (tender but still firm to the bite). Drain pasta in a colander.<\/li>\n<li>To prepare peppers, preheat broiler. Halve the peppers and remove the seeds. Line the rack of a broiler pan with foil, and place peppers skin side up on it. Broil close to the heat source (approximately 6 inches) for 6-7 minutes, or until peppers are blistered and charred.<\/li>\n<li>Wrap in foil\u2014the heat will loosen the skin.<\/li>\n<li>When cool, peel and puree peppers in a food processor fitted with a steel blade. Set aside.<\/li>\n<li>Heat oil in a large saucepan. Add garlic and saut\u00e9 over low heat for one minute. Next, add pepper puree, tomatoes and red pepper flakes. Cook gently, uncovered, for 2 minutes. Season the sauce to taste with Tabasco, lemon juice, salt and pepper. Keep warm.<\/li>\n<li>Add pasta to sauce and season to taste. Serve warm.<\/li>\n<\/ol>\n<hr \/>\n<h3><span style=\"text-decoration: underline;\"><b>Meatloaf<\/b><\/span><\/h3>\n<p>4 servings<\/p>\n<p><em>This is an unconventional recipe. Instead of using bread, I add a raw, grated potato to give the meat a light and moist texture. The meatloaf is good served warm or at room temperature.<\/em><\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>2 Tablespoons vegetable oil, plus some for greasing foil<\/em><\/li>\n<li><em>1 medium onion, coarsely chopped<\/em><\/li>\n<li><em>2 cloves garlic, coarsely chopped<\/em><\/li>\n<li><em>1 Idaho potato, peeled and cut into large pieces<\/em><\/li>\n<li><em>1 large egg<\/em><\/li>\n<li><em>1 lb. ground meat (a blend of \u00bd lb.\u00a0ground veal and \u00bd<\/em><em>\u00a0lb. ground beef)<\/em><\/li>\n<li><em>1 Tablespoon tomato paste<\/em><\/li>\n<li><em>1 Tablespoon ketchup<\/em><\/li>\n<li><em>1 Tablespoon soy sauce, approximately<\/em><\/li>\n<li><em>\u00bd cup tightly packed Italian parsley, finely chopped<\/em><\/li>\n<li><em>Kosher salt<\/em><\/li>\n<li><em>Freshly ground black pepper<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>Preheat oven to 375\u00b0F.<\/li>\n<li>Brush a 9&#215;5-inch Pyrex loaf pan with foil. Brush the foil with oil.<\/li>\n<li>Heat the 2 Tablespoons of oil in a small skillet. Add onion and garlic and saut\u00e9, over low heat, until lightly golden.<\/li>\n<li>Place in a food processor fitted with a steel blade, adding potato and egg. Puree until very smooth.<\/li>\n<li>Transfer mixture to a medium bowl, adding ground meat, tomato paste, ketchup, soy sauce and parsley. Mix with your hands until thoroughly combined. Season to taste.<\/li>\n<li>Place the meat in the greased, foil-lined pan and smooth the top. Bake for 55 minutes. Let cool before slicing; the meat will fall apart if it\u2019s too hot.<\/li>\n<\/ol>\n<hr \/>\n<h3><span style=\"text-decoration: underline;\"><b>Potato Latkes<\/b><\/span><\/h3>\n<p>Yields approximately 80 bite-size latkes<\/p>\n<p><em>With Chanukah around the corner, I\u2019m happy to share with you my version of baked, not fried, latkes. They are greaseless, too!<\/em><\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>5\u00a0to 6 teaspoons vegetable oil<\/em><\/li>\n<li><em>1 medium onion<\/em><\/li>\n<li><em>2 lbs.\u00a0Idaho potatoes (approximately 4-5), peeled and\u00a0<\/em><em>quartered lengthwise to fit into a food processor<\/em><\/li>\n<li><em>\u00bc cup unbleached flour<\/em><\/li>\n<li><em>1 large egg plus 1 egg white, lightly whisked<\/em><\/li>\n<li><em>1\u00bd teaspoons Kosher salt, approximately<\/em><\/li>\n<li><em>\u00bc teaspoon freshly ground black pepper, approximately<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>Preheat oven to 450\u00b0F.<\/li>\n<li>Brush 2-3 heavy Teflon (non-stick) baking sheets with 2 teaspoons oil each.<\/li>\n<li>Peel and cut the onion into quarters and chop very finely in a food processor fitted with a steel blade.<\/li>\n<li>Transfer to a bowl. Using the medium-shredding attachment of a food processor, grate potatoes and add them to the onion. Add flour, eggs, 1 teaspoon oil, salt and pepper and combine well. Season to taste.<\/li>\n<li>Place generous teaspoons of potato mixture, without the accumulated liquid, onto the prepared baking sheets.<\/li>\n<li>Bake the latkes on the lowest rack of the oven for about 10 minutes, or until bottom is golden brown.<\/li>\n<li>Turn latkes over and bake for another 4-5 minutes, or until they are lightly golden.<\/li>\n<\/ol>\n<h4><span style=\"text-decoration: underline;\">Note<\/span>:<\/h4>\n<p><em>Latkes can be baked earlier in the day and then reheated. Place latkes on a wire rack set over a baking sheet to prevent them from getting soggy. Bake in a preheated 350\u00b0F oven for 6-10 minutes, or until hot. The latkes can also be frozen (if properly wrapped), and heated without being thawed. Put frozen latkes on a wire rack set over a baking sheet in a preheated 400\u00b0 oven for 8-10 minutes or until hot. (The time may need to be adjusted depending on the size and thickness of your latkes.)<\/em><\/p>\n<hr \/>\n<h3><span style=\"text-decoration: underline;\"><b>Chocolate Bars<\/b><\/span><\/h3>\n<p><em>Makes 60 bars, \u00be x\u00a01\u00bd inches<\/em><\/p>\n<p><em>These cookies are light, but are quite chocolatey and have a slightly different texture than brownies. I cut them very small, almost bite size. They are simple to make and freeze very well.<\/em><\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1 cup unbleached flour<\/em><\/li>\n<li><em>\u00be cup unsweetened cocoa powder<\/em><\/li>\n<li><em>12 Tablespoons unsalted margarine, at room temperature<\/em><\/li>\n<li><em>1 cup sugar (scant measure)<\/em><\/li>\n<li><em>3 large eggs, at room temperature<\/em><\/li>\n<li><em>1 Tablespoon vanilla extract<\/em><\/li>\n<li><em>7 oz.\u00a0imported bittersweet chocolate, coarsely chopped<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>Preheat oven to 325\u00b0F<\/li>\n<li>Grease a 9&#215;13-inch baking pan and line with wax paper, leaving about 1 inch of the paper overhanging the two shorter sides.<\/li>\n<li>In a small bowl, combine flour and cocoa powder. Set aside.<\/li>\n<li>Beat margarine with a balloon whisk at medium speed, adding sugar gradually until the mixture is light and fluffy. Add the eggs one at a time, and the vanilla extract.<\/li>\n<li>Fold in the dry ingredients with a rubber spatula until well combined.<\/li>\n<li>Stir in half of the chopped chocolate.<\/li>\n<li>Spread batter in the prepared pan. Sprinkle the top evenly with the rest of the chocolate. Bake for 25 minutes, or until the sides have begun to pull away and a cake tester placed in the center is slightly moist. Place on a wire rack to cool completely.<\/li>\n<li>Grasping the edges of the wax paper, remove the cake from the pan and cut into the size or shape of your choice.<\/li>\n<\/ol>\n<hr \/>\n<p><i>Helen Nash is the author of Kosher Cuisine (New Jersey, 1995) and Helen Nash\u2019s Kosher Kitchen (New Jersey, 2000). She lives in New York City. <\/i><\/p>\n<p><b><i>This will be my last column in Jewish Action, as I prepare to take on new challenges. Writing \u201cThe Chef\u2019s Table\u201d for the past few years has been a wonderful experience for me. I want to thank all my loyal readers who anxiously awaited my new recipes, issue after issue. <\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With winter approaching, hearty foods are satisfying and delicious. Pea Zucchini Soup 6 servings A lovely thick soup of Italian origin, this recipe calls for non-seasonal ingredients. The soup freezes well and you can make it pareve or dairy. Ingredients: 4 Tablespoons olive oil 4 cloves garlic, finely chopped 1 lb. zucchini, rinsed and trimmed,<\/p>\n","protected":false},"author":544,"featured_media":44552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[137,8],"tags":[],"class_list":["post-21113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chanukah","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hearty Dishes for Hearty Appetites - OU Life<\/title>\n<meta name=\"description\" content=\"For winter hearty recipes are satisfying and delicious: Pea Zucchini Soup, Pasta with Bell Pepper Tomato Sauce, Meatloaf, Potato Latkes, and Chocolate Bars\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/food\/recipes\/hearty_dishes_for_hearty_appetites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hearty Dishes for Hearty Appetites - 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