{"id":10064,"date":"2007-08-08T03:28:00","date_gmt":"2007-08-08T03:28:00","guid":{"rendered":"http:\/\/production.ou.org\/life\/other\/sugar_free_fat_free_oatmeal_cookies\/"},"modified":"2017-04-12T04:59:49","modified_gmt":"2017-04-12T09:59:49","slug":"sugar_free_fat_free_oatmeal_cookies","status":"publish","type":"post","link":"https:\/\/www.ou.org\/life\/food\/recipes\/sugar_free_fat_free_oatmeal_cookies\/","title":{"rendered":"Sugar-Free Fat-Free Oatmeal Cookies"},"content":{"rendered":"<p>And finally, the long awaited sugar-free (or low sugar) cookie recipe:<\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1 cup flour<\/em><\/li>\n<li><em>\u00bd teaspoon\u00a0soda<\/em><\/li>\n<li><em>1\u00bd cup\u00a0quick cooking oats<\/em><\/li>\n<li><em>2 egg whites, slightly beaten<\/em><\/li>\n<li><em>\u00bc teaspoon cinnamon<\/em><\/li>\n<li><em>1 cup Sweet &amp; Low brown sugar<\/em><\/li>\n<li><em>1\/3 cup\u00a0oil<\/em><\/li>\n<li><em>\u00bd cup\u00a0water<\/em><\/li>\n<li><em>1 cup raisins<\/em><\/li>\n<li><em>4 level measuring spoons of Sweet and Low brown sugar substitute (spoon included in box of sweet &#8216;n low)<\/em><\/li>\n<\/ul>\n<h4><span style=\"text-decoration: underline;\">Instructions<\/span>:<\/h4>\n<ol>\n<li>Sift together flour, soda, cinnamon and brown sugar substitute<\/li>\n<li>Stir in oats<\/li>\n<li>Combine egg whites, oil, water, vanilla and raisins and add to flour mixture<\/li>\n<li>Mix well<\/li>\n<li>Drop batter (1 teaspoon) on lightly oiled cookie sheet<\/li>\n<li>Bake 375\u00b0F for 12 to 15 minutes, depending on texture desired<br \/>\n<em>Shorter baking time results in a chewy soft cookie, the longer time in a crisp cookie<\/em><\/li>\n<\/ol>\n<hr \/>\n<p><em>In May 2006 I found the above recipe. But the searching did not end I recently came across a lovely Oatmeal whole wheat cookie which is sugar free. Try it and let me know what you think.<\/em><\/p>\n<h4><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/h4>\n<ul>\n<li><em>1 cup wheat flour<\/em><\/li>\n<li><em>1 cup oatmeal<\/em><\/li>\n<li><em>1 teaspoon\u00a0baking powder<\/em><\/li>\n<li><em>\u00bd teaspoon\u00a0soda<\/em><\/li>\n<li><em>\u00bc teaspoon\u00a0nutmeg<\/em><\/li>\n<li><em>1 teaspoon cinnamon<\/em><\/li>\n<li><em>1 teaspoon vanilla<\/em><\/li>\n<li><em>1\/3 cup oil<\/em><\/li>\n<li><em>2 eggs, beaten<\/em><\/li>\n<li><em>1 cup\u00a0applesauce<\/em><\/li>\n<li><em>1 cup nuts<\/em><\/li>\n<\/ul>\n<p>Let soak, add last:<\/p>\n<ul>\n<li><em>\u00bd cup\u00a0raisins<\/em><\/li>\n<li><em>\u00bc cup water<\/em><\/li>\n<\/ul>\n<p>Bake at 375\u00b0F for 10-15 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>And finally, the long awaited sugar-free (or low sugar) cookie recipe: Ingredients: 1 cup flour \u00bd teaspoon\u00a0soda 1\u00bd cup\u00a0quick cooking oats 2 egg whites, slightly beaten \u00bc teaspoon cinnamon 1 cup Sweet &amp; Low brown sugar 1\/3 cup\u00a0oil \u00bd cup\u00a0water 1 cup raisins 4 level measuring spoons of Sweet and Low brown sugar substitute (spoon<\/p>\n","protected":false},"author":1,"featured_media":42069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-10064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sugar-Free Fat-Free Oatmeal Cookies - OU Life<\/title>\n<meta name=\"description\" content=\"Recipes for sugar-free (or low sugar) fat-free oatmeal cookies &amp; whole wheat oatmeal cookies\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/life\/food\/recipes\/sugar_free_fat_free_oatmeal_cookies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sugar-Free Fat-Free Oatmeal Cookies - OU Life\" \/>\n<meta property=\"og:description\" content=\"Recipes for sugar-free (or low sugar) fat-free oatmeal cookies &amp; 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