1.0OU Lifehttps://www.ou.org/lifeExercise is Medicine! (Part III) - OU Liferich600338<blockquote class="wp-embedded-content" data-secret="xpUfDUb0mw"><a href="https://www.ou.org/life/health/exercise-is-medicine-part-iii/">Exercise is Medicine! (Part III)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.ou.org/life/health/exercise-is-medicine-part-iii/embed/#?secret=xpUfDUb0mw" width="600" height="338" title="“Exercise is Medicine! (Part III)” — OU Life" data-secret="xpUfDUb0mw" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.ou.org/life/files/medicinefi.fw_.png340190Last column focused on the benefits of exercise vis-à-vis high blood pressure, high cholesterol and cancer. This third and final segment of our Exercise is Medicine series will discuss Metabolic Syndrome, lower back pain and osteoporosis. Metabolic Syndrome Exercising is very helpful in weight reduction and in preventing weight gain. It is also beneficial in