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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T110000
DTEND;TZID=America/New_York:20230207T120000
DTSTAMP:20260424T015606
CREATED:20230125T191334Z
LAST-MODIFIED:20230125T194724Z
UID:65131-1675767600-1675771200@www.ou.org
SUMMARY:SPIRIT: Holistic Retirement Planning in a Rising Cost World
DESCRIPTION:Holistic Retirement Planning in a Rising Cost World \n\nWill my money last through retirement?\nHow to prepare for the variables with comprehensive financial planning\nWhat role do pensions and social security play in retirement planning?\nWhat order of assets do I draw from in retirement?\nWhat are your goals? What is your unique retirement number?\n\nPresented by David B. Winston \nDavid B. Winston is the Executive Wealth Advisor of Winston Wealth Advisors. For more than 28 years David and his team have helped hundreds of families throughout the United States prepare and enjoy their retirement years. Based in Dallas\, Texas\, David was the founding president of Torah Day School of Dallas in 2003. Serving in that role for more than 10 years\, the school now has enrollment of more than 400 children. \nCLICK HERE to register for Zoom Link to view the program on-line \n___________________________________________________________ \nWe have created a new SPIRIT website with archives and upcoming programs! Now you can watch all of the SPIRIT presentations geared toward retirees- on subjects such as history to exercise to mental health\, all in one place! \nCLICK HERE to enjoy past programs on-demand at your convenience! \nThe information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter.  You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice. \nPartnering Synagogues:\nAnshei Chesed Congregation\, Boynton Beach (FL)\nAnshei Emuna Congregation\, Delray Beach (FL)\nBeth David Synagogue\, West Hartford (CT)\nBialystoker Synagogue\, New York (NY)\nB’nai Israel-Ohev Zedek\, Philadelphia (PA)\nCongregation Agudath Sholom\, Stamford (CT)\nCongregation Ahavas Sholom\, Columbus (OH)\nCongregation Aitz Chaim\, West Palm Beach (FL)\nCongregation Anshe Sfard\, New Orleans (LA)\nCongregation Anshe Sfard Kehillat Torah\, Glendale (WI)\nCongregation Beth Hamedrosh\, Wynnewood (PA)\nCongregation Beth Aaron\, Teaneck (NJ)\nCongregation Beth Ora\, Montreal (QUE)\nCongregation Beth Sholom\, Providence (RI)\nCongregation Bnai Yeshurun\, Teaneck (NJ)\nCongregation Etz Chaim of Kew Gardens Hills (NY)\nCongregation Kehilath Jeshurun\, New York (NY)\nCongregation Machane Chodosh\, Forest Hills\, NY\nCongregation Ohav Zedek\, Wilkes-Barre (PA)\nCongregation Tiferet Israel\, Austin (TX)\nCongregation Torah Ohr\, Boca Raton (FL)\nCongregation Zvi Jacob\, Utica (NY)\nDarchei Noam\, Minneapolis (MN)\nEast Denver Orthodox Synagogue (EDOS)\, Denver (CO)\nFleetwood Synagogue\, Fleetwood (NY)\nJewish Center of Atlantic Beach (NY)\nKehillat New Hempstead (NY)\nKehillat Shaarei Torah of Toronto (ONT)\nKeneseth Beth Israel\, Richmond (VA)\nNer Tamid Greenspring Valley Synagogue\, Baltimore (MD)\nSuburban Orthodox Congregation Toras Chaim\, Baltimore (MD)\nSuburban Torah\, Livingston (NJ)\nUnited Orthodox Synagogues\, Houston (TX)\nYoung Israel of Bal Harbour\, Surfside (FL)\nYoung Israel of Brookline (MA)\nYoung Israel of Deerfield Beach (FL)\nYoung Israel of East Brunswick (NJ)\nYoung Israel of Elkins Park (PA)\nYoung Israel of Fort Lee (NJ)\nYoung Israel of Hillcrest (NY)\nYoung Israel of Hollywood/Ft. Lauderdale (FL)\nYoung Israel of Kew Gardens Hills (NY)\nYoung Israel of New Hyde Park (NY)\nYoung Israel of Plainview (NY)\nYoung Israel of Queens Valley (NY)\nYoung Israel of Southfield (MI)\nYoung Israel of Stamford (CT)\nYoung Israel of West Hartford (CT)\nYoung Israel of West Hempstead (NY) \nOU Privacy Policy For all questions or to become a Partnering Synagogue\, please contact Rebbetzin Judi Steinig\, steinigj@ou.org
URL:https://www.ou.org/event/spirit-holistic-retirement/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230214T110000
DTEND;TZID=America/New_York:20230214T120000
DTSTAMP:20260424T015606
CREATED:20230208T164943Z
LAST-MODIFIED:20230208T194243Z
UID:65316-1676372400-1676376000@www.ou.org
SUMMARY:Creating a Caring Community: Supporting a Loved One Facing Illness
DESCRIPTION:Creating a Caring Community: Supporting a Loved One Facing Illness \n\n1 in 8 women will be diagnosed with breast cancer in their lifetime. 1 in 8 men will be diagnosed with prostate cancer. We all know someone who has faced cancer. For someone facing illness\, support from friends and family is critically important.\nWe often assumed that supporting someone in need is instinctive\, and that we know the best way to help. That is not always the case. Together we’ll explore the best ways to support a friend or loved one facing serious illness\, both as individuals and as a community as a whole.\nAlso included in the discussion will be caregiver support. To best support someone with cancer\, you have to have some support yourself. Cancer is a difficult diagnosis that evokes difficult emotions in everyone. Don’t let that get in the way of offering support.\n\nPresented by Eve Reingold Kleinerman\, JD who is Illinois Regional Director for Sharsheret\, is a graduate of Benjamin N. Cardozo School of Law. Eve oversees Sharsheret’s office in the Greater Chicago area\, and all local programmatic efforts including outreach\, education\, partnership development and fundraising. \nCLICK HERE to register for the Zoom Link to view the program live and/or receive the recording following the program. \nSharsheret | The Jewish Breast & Ovarian Cancer Community\nwww.sharsheret.org \n____________________________________________________________________________________________________________________________________ \nSPIRIT CORPORATE SPONSORS: \nMEMORY MATTERS — https://renayudkowsky.com/signature-course/ \nCAPITIL REAL ESTATE — https://capitil.com/ \nMEDICARE INSURANCE SPECIALIST — https://www.65andready.com/ \nFORSPANKLEAR\, LLP — https://www.forspanklear.com/ \nWINSTON WEALTH ADVISORS — https://www.winstonwealthadvisors.com/ou-spirit \nSCHWARTZ BROTHERS JEFFER/SINAI CHAPEL/PARKSIDE MEMORIAL CHAPELS — https://www.dignitymemorial.com/funeral-homes/forest-hills-ny/schwartz-brothers-jeffer-memorial-chapels/4131 \n___________________________________________________________________________________________________________________________ \nWe have created a new SPIRIT website with archives and upcoming programs! Now you can watch all of the SPIRIT presentations geared toward retirees- on subjects such as history to exercise to mental health\, all in one place!  \nCLICK HERE to enjoy past programs on-demand at your convenience! \n\nThe information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter.  You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice. \n\nPartnering Synagogues: \nAnshei Chesed Congregation\, Boynton Beach (FL)\nAnshei Emuna Congregation\, Delray Beach (FL)\nBeth David Synagogue\, West Hartford (CT) \nBialystoker Synagogue\, New York (NY)\nB’nai Israel-Ohev Zedek\, Philadelphia (PA) \nCongregation Agudath Sholom\, Stamford (CT)\nCongregation Ahavas Sholom\, Columbus (OH)\n Congregation Aitz Chaim\, West Palm Beach (FL)\nCongregation Anshe Sfard\, New Orleans (LA) \nCongregation Anshe Sfard Kehillat Torah\, Glendale (WI)\nCongregation Beth Hamedrosh\, Wynnewood (PA)\nCongregation Beth Aaron\, Teaneck (NJ)\nCongregation Beth Ora\, Montreal (QUE)\nCongregation Beth Sholom\, Providence (RI) \nCongregation Bnai Yeshurun\, Teaneck (NJ)\nCongregation Etz Chaim of Kew Gardens Hills (NY) \nCongregation Kehilath Jeshurun\, New York (NY)\nCongregation Machane Chodosh\, Forest Hills\, NY\nCongregation Ohav Zedek\, Wilkes-Barre (PA) \nCongregation Tiferet Israel\, Austin (TX)\nCongregation Torah Ohr\, Boca Raton (FL) \nCongregation Zvi Jacob\, Utica (NY)\nDarchei Noam\, Minneapolis (MN) \nEast Denver Orthodox Synagogue (EDOS)\, Denver (CO)\nFleetwood Synagogue\, Fleetwood (NY) \nJewish Center of Atlantic Beach (NY)\nKehillat New Hempstead (NY) \nKehillat Shaarei Torah of Toronto (ONT)\nKeneseth Beth Israel\, Richmond (VA) \nNer Tamid Greenspring Valley Synagogue\, Baltimore (MD)\nSuburban Orthodox Congregation Toras Chaim\, Baltimore (MD)\nSuburban Torah\, Livingston (NJ) \nUnited Orthodox Synagogues\, Houston (TX)\nYoung Israel of Bal Harbour\, Surfside (FL)\n Young Israel of Brookline (MA)\nYoung Israel of Deerfield Beach (FL) \nYoung Israel of East Brunswick (NJ)\nYoung Israel of Elkins Park (PA) \nYoung Israel of Fort Lee (NJ)\nYoung Israel of Hillcrest (NY) \nYoung Israel of Hollywood/Ft. Lauderdale (FL)\nYoung Israel of Kew Gardens Hills (NY) \nYoung Israel of New Hyde Park (NY)\nYoung Israel of Plainview (NY)\n Young Israel of Queens Valley (NY)\nYoung Israel of Southfield (MI)\n Young Israel of Stamford (CT)\nYoung Israel of West Hartford (CT)\nYoung Israel of West Hempstead (NY) \n\nOU Privacy Policy For all questions or to become a Partnering Synagogue\, please contact Rebbetzin Judi Steinig\, steinigj@ou.org
URL:https://www.ou.org/event/creating-a-caring-community-supporting-a-loved-one-facing-illness/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T110000
DTEND;TZID=America/New_York:20230215T120000
DTSTAMP:20260424T015606
CREATED:20230202T182436Z
LAST-MODIFIED:20230205T205445Z
UID:65253-1676458800-1676462400@www.ou.org
SUMMARY:Let's Talk About Caregiving
DESCRIPTION:Let’s Talk About Caregiving — An Interactive Program \nMany participants of the OU SPIRIT program are part of the Sandwich Generation and are actively involved in various forms of caregiving.  Join us at a Let’s Talk session to share your experiences\, learn from others\, and receive support from those who may be in similar situations. \nTo participate in the program please complete the form below \n\n\n                \n                        \n                            SPIRIT: Let's Talk About Caregiving\n                             \n                        \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                        \n                                        Address Line 2\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State / Province / Region\n                                      \n                                    \n                                    ZIP / Postal Code\n                                \n                                        AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire\, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo\, Democratic Republic of theCook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzechiaCôte d'IvoireDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea\, Democratic People's Republic ofKorea\, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRomaniaRussian FederationRwandaRéunionSaint BarthélemySaint Helena\, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania\, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkmenistanTurks and Caicos IslandsTuvaluTürkiyeUS Minor Outlying IslandsUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUzbekistanVanuatuVenezuelaViet NamVirgin Islands\, BritishVirgin Islands\, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabweÅland Islands\n                                        Country\n                                    \n                    \n                Email*\n                            \n                        I would be available to participate on the following sessions*\n								\n								Wednesday\, February 15\, 11 am EST\n							\n								\n								Wednesday\, February 15\, 8 pm EST\n							\n								\n								Thursday\, February 16\, 3 PM EST\n							You may choose more than one day/time -- An individual zoom link will be sent for each session prior to the start of the session. \n          \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n\nPlease note:  \n\nLet’s Talk sessions will not be recorded.\nThe Date/Time for this program may alternate so that people from various time zones are able to join.\nLET’S TALK is a social component of the Orthodox Union’s SPIRIT (The Stimulating Program Initiative for Retirees That Inspires Thought).  Those who choose to participate in a LET’S TALK session will be assigned to a breakout room by the Host.  Breakout Room assignments will be random and will allow for audio/video/chat interaction among participants.  The Orthodox Union will not provide contact information following the program for any participants.  Participants may provide their own contact information at their own discretion.  The Orthodox Union assumes no responsibility and disclaims all liability for any comments made during any LET’S TALK session or any follow-up interactions. \n\n___________________________________________________________ \nWe have created a new SPIRIT website with archives and upcoming programs! Now you can watch all of the SPIRIT presentations geared toward retirees- on subjects such as history to exercise to mental health\, all in one place!  \nCLICK HERE to enjoy past programs on-demand at your convenience! \n\nThe information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter.  You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice. \n\nPartnering Synagogues: \nAnshei Chesed Congregation\, Boynton Beach (FL)\nAnshei Emuna Congregation\, Delray Beach (FL)\nBeth David Synagogue\, West Hartford (CT) \nBialystoker Synagogue\, New York (NY)\nB’nai Israel-Ohev Zedek\, Philadelphia (PA) \nCongregation Agudath Sholom\, Stamford (CT)\nCongregation Ahavas Sholom\, Columbus (OH)\n Congregation Aitz Chaim\, West Palm Beach (FL)\nCongregation Anshe Sfard\, New Orleans (LA) \nCongregation Anshe Sfard Kehillat Torah\, Glendale (WI)\nCongregation Beth Hamedrosh\, Wynnewood (PA)\nCongregation Beth Aaron\, Teaneck (NJ)\nCongregation Beth Ora\, Montreal (QUE)\nCongregation Beth Sholom\, Providence (RI) \nCongregation Bnai Yeshurun\, Teaneck (NJ)\nCongregation Etz Chaim of Kew Gardens Hills (NY) \nCongregation Kehilath Jeshurun\, New York (NY)\nCongregation Machane Chodosh\, Forest Hills\, NY\nCongregation Ohav Zedek\, Wilkes-Barre (PA) \nCongregation Tiferet Israel\, Austin (TX)\nCongregation Torah Ohr\, Boca Raton (FL) \nCongregation Zvi Jacob\, Utica (NY)\nDarchei Noam\, Minneapolis (MN) \nEast Denver Orthodox Synagogue (EDOS)\, Denver (CO)\nFleetwood Synagogue\, Fleetwood (NY) \nJewish Center of Atlantic Beach (NY)\nKehillat New Hempstead (NY) \nKehillat Shaarei Torah of Toronto (ONT)\nKeneseth Beth Israel\, Richmond (VA) \nNer Tamid Greenspring Valley Synagogue\, Baltimore (MD)\nSuburban Orthodox Congregation Toras Chaim\, Baltimore (MD)\nSuburban Torah\, Livingston (NJ) \nUnited Orthodox Synagogues\, Houston (TX)\nYoung Israel of Bal Harbour\, Surfside (FL)\n Young Israel of Brookline (MA)\nYoung Israel of Deerfield Beach (FL) \nYoung Israel of East Brunswick (NJ)\nYoung Israel of Elkins Park (PA) \nYoung Israel of Fort Lee (NJ)\nYoung Israel of Hillcrest (NY) \nYoung Israel of Hollywood/Ft. Lauderdale (FL)\nYoung Israel of Kew Gardens Hills (NY) \nYoung Israel of New Hyde Park (NY)\nYoung Israel of Plainview (NY)\n Young Israel of Queens Valley (NY)\nYoung Israel of Southfield (MI)\n Young Israel of Stamford (CT)\nYoung Israel of West Hartford (CT)\nYoung Israel of West Hempstead (NY) \n\nOU Privacy Policy For all questions or to become a Partnering Synagogue\, please contact Rebbetzin Judi Steinig\, steinigj@ou.org \n 
URL:https://www.ou.org/event/lets-talk-about-caregiving/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T110000
DTEND;TZID=America/New_York:20230221T120000
DTSTAMP:20260424T015606
CREATED:20230208T170557Z
LAST-MODIFIED:20230215T163054Z
UID:65322-1676977200-1676980800@www.ou.org
SUMMARY:SPIRIT: COUNTING THE PAGES IN MACHZOR -- Comedy with Eli Lebowicz
DESCRIPTION:“Counting The Pages In The Machzor”  \nComedy with Eli Lebowicz \nEli Lebowicz started his comedy career while attending Yeshiva University\, where he won the school’s annual comedy contest in 2009. Since then\, he has been performed at communities and Young Israels all over the country. In 2019\, he did a 3-city tour in Israel. On March 16\, he will be recording a special called “Remind Me After Shabbos.” \nCLICK HERE to Register for the Zoom link for live participation and/or to receive the recording \nThis SPIRIT session will be a hybrid program with both a Zoom link as well as an in-person component graciously hosted by SPIRIT PARTNER SYNAGOGUE\, CONGREGATION BETH AARON\, Teaneck\, NJ.  Please email Rebbetzin Judi Steinig if you would like to attend in-person.  Please plan to arrive by 10:45 am. \n____________________________________________________________________________________________________________________________________ \nSPIRIT CORPORATE SPONSORS: \nMEMORY MATTERS — https://renayudkowsky.com/signature-course/ \nCAPITIL REAL ESTATE — https://capitil.com/ \nMEDICARE INSURANCE SPECIALIST — https://www.65andready.com/ \nFORSPANKLEAR\, LLP — https://www.forspanklear.com/ \nWINSTON WEALTH ADVISORS — https://www.winstonwealthadvisors.com/ou-spirit \nSCHWARTZ BROTHERS JEFFER/SINAI CHAPEL/PARKSIDE MEMORIAL CHAPELS — https://www.dignitymemorial.com/funeral-homes/forest-hills-ny/schwartz-brothers-jeffer-memorial-chapels/4131 \n___________________________________________________________________________________________________________________________ \nWe have created a new SPIRIT website with archives and upcoming programs! Now you can watch all of the SPIRIT presentations geared toward retirees- on subjects such as history to exercise to mental health\, all in one place!  \nCLICK HERE to enjoy past programs on-demand at your convenience! \n\nThe information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter.  You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice. \n\nPartnering Synagogues: \nAnshei Chesed Congregation\, Boynton Beach (FL)\nAnshei Emuna Congregation\, Delray Beach (FL)\nBeth David Synagogue\, West Hartford (CT) \nBialystoker Synagogue\, New York (NY)\nB’nai Israel-Ohev Zedek\, Philadelphia (PA) \nCongregation Agudath Sholom\, Stamford (CT)\nCongregation Ahavas Sholom\, Columbus (OH)\n Congregation Aitz Chaim\, West Palm Beach (FL)\nCongregation Anshe Sfard\, New Orleans (LA) \nCongregation Anshe Sfard Kehillat Torah\, Glendale (WI)\nCongregation Beth Hamedrosh\, Wynnewood (PA)\nCongregation Beth Aaron\, Teaneck (NJ)\nCongregation Beth Ora\, Montreal (QUE)\nCongregation Beth Sholom\, Providence (RI) \nCongregation Bnai Yeshurun\, Teaneck (NJ)\nCongregation Etz Chaim of Kew Gardens Hills (NY) \nCongregation Kehilath Jeshurun\, New York (NY)\nCongregation Machane Chodosh\, Forest Hills\, NY\nCongregation Ohav Zedek\, Wilkes-Barre (PA) \nCongregation Tiferet Israel\, Austin (TX)\nCongregation Torah Ohr\, Boca Raton (FL) \nCongregation Zvi Jacob\, Utica (NY)\nDarchei Noam\, Minneapolis (MN) \nEast Denver Orthodox Synagogue (EDOS)\, Denver (CO)\nFleetwood Synagogue\, Fleetwood (NY) \nJewish Center of Atlantic Beach (NY)\nKehillat New Hempstead (NY) \nKehillat Shaarei Torah of Toronto (ONT)\nKeneseth Beth Israel\, Richmond (VA) \nNer Tamid Greenspring Valley Synagogue\, Baltimore (MD)\nSuburban Orthodox Congregation Toras Chaim\, Baltimore (MD)\nSuburban Torah\, Livingston (NJ) \nUnited Orthodox Synagogues\, Houston (TX)\nYoung Israel of Bal Harbour\, Surfside (FL)\n Young Israel of Brookline (MA)\nYoung Israel of Deerfield Beach (FL) \nYoung Israel of East Brunswick (NJ)\nYoung Israel of Elkins Park (PA) \nYoung Israel of Fort Lee (NJ)\nYoung Israel of Hillcrest (NY) \nYoung Israel of Hollywood/Ft. Lauderdale (FL)\nYoung Israel of Kew Gardens Hills (NY) \nYoung Israel of New Hyde Park (NY)\nYoung Israel of Plainview (NY)\n Young Israel of Queens Valley (NY)\nYoung Israel of Southfield (MI)\n Young Israel of Stamford (CT)\nYoung Israel of West Hartford (CT)\nYoung Israel of West Hempstead (NY) \n\nOU Privacy Policy For all questions or to become a Partnering Synagogue\, please contact Rebbetzin Judi Steinig\, steinigj@ou.org \n 
URL:https://www.ou.org/event/65322/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T110000
DTEND;TZID=America/New_York:20230228T120000
DTSTAMP:20260424T015606
CREATED:20230222T153455Z
LAST-MODIFIED:20230222T154720Z
UID:65456-1677582000-1677585600@www.ou.org
SUMMARY:A Healthier Plate One Meal at a Time
DESCRIPTION:A Healthier Plate One Meal at a Time \nThis presentation introduces concrete steps to improve diet and health through the addition of powerful ingredients including spices\, berries\, whole wheat\, nuts and seeds\, and hydration. Recommendations are supported with scientific studies highlighting the power of food in combating chronic illness. The goal of this presentation is to spark discussion around food and health\, as well as promote functional foods. \nPresented by Anna Delapaz\, MS\, RD\, CDN \nAnna is a Clinical Registered Dietitian based in New York\, NY. Anna has worked to improve food security and education in communities around the country. Anna is passionate about approaching food and nutrition through an interdisciplinary approach\, emphasizing the importance of a healthy diet on overall health and community health as a whole.  \nCLICK HERE to Register for the Zoom link for live participation and/or to receive the recording \n__________________________________________________________________________________________________________________________________ \nSPIRIT CORPORATE SPONSORS: \nMEMORY MATTERS — https://renayudkowsky.com/signature-course/ \nCAPITIL REAL ESTATE — https://capitil.com/ \nMEDICARE INSURANCE SPECIALIST — https://www.65andready.com/ \nFORSPANKLEAR\, LLP — https://www.forspanklear.com/ \nWINSTON WEALTH ADVISORS — https://www.winstonwealthadvisors.com/ou-spirit \nSCHWARTZ BROTHERS JEFFER/SINAI CHAPEL/PARKSIDE MEMORIAL CHAPELS — https://www.dignitymemorial.com/funeral-homes/forest-hills-ny/schwartz-brothers-jeffer-memorial-chapels/4131 \n___________________________________________________________________________________________________________________________ \nWe have created a new SPIRIT website with archives and upcoming programs! Now you can watch all of the SPIRIT presentations geared toward retirees- on subjects such as history to exercise to mental health\, all in one place!  \nCLICK HERE to enjoy past programs on-demand at your convenience! \n\nThe information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter.  You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice. \n\nPartnering Synagogues: \nAnshei Chesed Congregation\, Boynton Beach (FL)\nAnshei Emuna Congregation\, Delray Beach (FL)\nBeth David Synagogue\, West Hartford (CT) \nBialystoker Synagogue\, New York (NY)\nB’nai Israel-Ohev Zedek\, Philadelphia (PA) \nCongregation Agudath Sholom\, Stamford (CT)\nCongregation Ahavas Sholom\, Columbus (OH)\n Congregation Aitz Chaim\, West Palm Beach (FL)\nCongregation Anshe Sfard\, New Orleans (LA) \nCongregation Anshe Sfard Kehillat Torah\, Glendale (WI)\nCongregation Beth Hamedrosh\, Wynnewood (PA)\nCongregation Beth Aaron\, Teaneck (NJ)\nCongregation Beth Ora\, Montreal (QUE)\nCongregation Beth Sholom\, Providence (RI) \nCongregation Bnai Yeshurun\, Teaneck (NJ)\nCongregation Etz Chaim of Kew Gardens Hills (NY) \nCongregation Kehilath Jeshurun\, New York (NY)\nCongregation Machane Chodosh\, Forest Hills\, NY\nCongregation Ohav Zedek\, Wilkes-Barre (PA) \nCongregation Tiferet Israel\, Austin (TX)\nCongregation Torah Ohr\, Boca Raton (FL) \nCongregation Zvi Jacob\, Utica (NY)\nDarchei Noam\, Minneapolis (MN) \nEast Denver Orthodox Synagogue (EDOS)\, Denver (CO)\nFleetwood Synagogue\, Fleetwood (NY) \nJewish Center of Atlantic Beach (NY)\nKehillat New Hempstead (NY) \nKehillat Shaarei Torah of Toronto (ONT)\nKeneseth Beth Israel\, Richmond (VA) \nNer Tamid Greenspring Valley Synagogue\, Baltimore (MD)\nSuburban Orthodox Congregation Toras Chaim\, Baltimore (MD)\nSuburban Torah\, Livingston (NJ) \nUnited Orthodox Synagogues\, Houston (TX)\nYoung Israel of Bal Harbour\, Surfside (FL)\n Young Israel of Brookline (MA)\nYoung Israel of Deerfield Beach (FL) \nYoung Israel of East Brunswick (NJ)\nYoung Israel of Elkins Park (PA) \nYoung Israel of Fort Lee (NJ)\nYoung Israel of Hillcrest (NY) \nYoung Israel of Hollywood/Ft. Lauderdale (FL)\nYoung Israel of Kew Gardens Hills (NY) \nYoung Israel of New Hyde Park (NY)\nYoung Israel of Plainview (NY)\n Young Israel of Queens Valley (NY)\nYoung Israel of Southfield (MI)\n Young Israel of Stamford (CT)\nYoung Israel of West Hartford (CT)\nYoung Israel of West Hempstead (NY) \n\nOU Privacy Policy For all questions or to become a Partnering Synagogue\, please contact Rebbetzin Judi Steinig\, steinigj@ou.org \n 
URL:https://www.ou.org/event/a-healthier-plate-one-meal-at-a-time/
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