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SUMMARY:SPIRIT:  Yoga for the Eyes: 7 Steps to Better Vision – Free Intro Class
DESCRIPTION:Yoga for the Eyes: 7 Steps to Better Vision – Free Intro Class \nPresented by Pnina Zohara \n\nAre you experiencing dry eyes\, eye strain\, cataracts\, or other vision challenges? \nJoin this introductory class to discover seven essential steps to naturally improve your eyesight through awareness\, gentle movement\, and relaxation of the nervous system. \nYou’ll learn how daily habits\, emotions\, and stress affect your vision — and explore simple\, calming practices to bring clarity and ease to your eyes and your whole being. \nThis class is an introduction to the 4-week Vision Healing Course\, beginning December 3rd at 12 p.m. Eastern Time. \nPninah Zoharah\, CMT\,  is a holistic healer & movement therapist with 30+ years of experience in California and now in Israel.  She developed her own approach — Movement & Spirit — connecting body\, mind\, and soul to support vision and nervous system healing. Her work is gentle\, deep\, and full of hope.  She trained with Meir Schneider (Center for Self-Healing)\, and in many other healing methods.  For more information:  https://www.yogaeyeforvision.com/ \n  \nClick here to register for the Zoom link for online participation and/or to receive the recording following the program. \nThis  SPIRIT program is dedicated to the memories of Moshe Ben Dov Ber (a”h) and Shayna Mirel bas Aharon (a”h) (Melvin and Mirele Steinig) \n  \nCORPORATE SPONSORS:   \nMEMORY MATTERS — https://renayudkowsky.com/signature-course/ \nCAPITIL REAL ESTATE — https://capitil.com/ \nMEDICARE INSURANCE SPECIALIST — https://www.65andready.com/ \nFORSPANKLEAR\, LLP — https://www.forspanklear.com/ \nWINSTON WEALTH ADVISORS — https://winstonwealthadvisors.com/ou/ \nSCHWARTZ BROTHERS JEFFER/SINAI CHAPEL/PARKSIDE MEMORIAL CHAPELS — https://www.dignitymemorial.com/funeral-homes/forest-hills-ny/schwartz-brothers-jeffer-memorial-chapels/4131 \nFIRST ISRAEL MORTGAGES:  https://www.firstisrael.com/ \nJRESPONDER — https://www.sosresponder.com/ \nKORINSKY & KLEIN\, LLP —  https://www.kklawfirm.com/ \nLET’S GET ORGANIZED — https://lgorganized.com/ \n____________________________________________________________________ \nWe have created a new SPIRIT website with archives and upcoming programs! Now you can watch all of the SPIRIT presentations geared toward retirees- on subjects such as history to exercise to mental health\, all in one place!  \nCLICK HERE to enjoy past programs on-demand at your convenience!    \n\nThe information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter.  You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice. \n\nPartnering Synagogues: \nAnshei Chesed Congregation\, Boynton Beach (FL)\nAnshei Emuna Congregation\, Delray Beach (FL)\nBeth David Synagogue\, West Hartford (CT) \nBialystoker Synagogue\, New York (NY)\nB’nai Israel-Ohev Zedek\, Philadelphia (PA) \nCongregation Agudath Sholom\, Stamford (CT)\nCongregation Ahavas Sholom\, Columbus (OH)\n Congregation Aitz Chaim\, West Palm Beach (FL)\nCongregation Anshe Sfard\, New Orleans (LA) \nCongregation Anshe Sfard Kehillat Torah\, Glendale (WI)\nCongregation Beth Hamedrosh\, Wynnewood (PA)\nCongregation Beth Aaron\, Teaneck (NJ)\nCongregation Beth Ora\, Montreal (QUE)\nCongregation Beth Sholom\, Providence (RI) \nCongregation Bnai Yeshurun\, Teaneck (NJ)\nCongregation Etz Chaim of Kew Gardens Hills (NY) \nCongregation Kehilath Jeshurun\, New York (NY)\nCongregation Machane Chodosh\, Forest Hills (NY)\nCongregation Ohav Zedek\, Wilkes-Barre (PA)\nCongregation Ohr Torah\, West Orange (NJ) \nCongregation Tiferet Israel\, Austin (TX)\nCongregation Torah Ohr\, Boca Raton (FL) \nCongregation Zvi Jacob\, Utica (NY)\nDarchei Noam\, Minneapolis (MN) \nEast Denver Orthodox Synagogue (EDOS)\, Denver (CO)\nFleetwood Synagogue\, Fleetwood (NY) \nJewish Center of Atlantic Beach (NY)\nKehillat New Hempstead (NY) \nKehillat Shaarei Torah of Toronto (ONT)\nKeneseth Beth Israel\, Richmond (VA) \nNer Tamid Greenspring Valley Synagogue\, Baltimore (MD)\nSuburban Orthodox Congregation Toras Chaim\, Baltimore (MD)\nSuburban Torah\, Livingston (NJ) \nUnited Orthodox Synagogues\, Houston (TX)\nYoung Israel of Bal Harbour\, Surfside (FL)\n Young Israel of Brookline (MA)\nYoung Israel of Deerfield Beach (FL) \nYoung Israel of East Brunswick (NJ)\nYoung Israel of Elkins Park (PA) \nYoung Israel of Fort Lee (NJ)\nYoung Israel of Hillcrest (NY) \nYoung Israel of Hollywood/Ft. Lauderdale (FL)\nYoung Israel of Kew Gardens Hills (NY) \nYoung Israel of New Hyde Park (NY)\nYoung Israel of Plainview (NY)\n Young Israel of Queens Valley (NY)\nYoung Israel of Southfield (MI)\n Young Israel of Stamford (CT)\nYoung Israel of West Hartford (CT)\nYoung Israel of West Hempstead (NY) \n\nOU Privacy Policy  \nFor more information about becoming a SPIRIT Partner\, contact Rebbetzin Judi Steinig\, steinigj@ou.org
URL:https://www.ou.org/event/spirit-yoga-for-the-eyes-7-steps-to-better-vision-free-intro-class/
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