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SUMMARY:SPIRIT:  How to QUIET Your Mind for Better Memory?
DESCRIPTION:How to QUIET your mind for better memory! \n\nUsing the QUIET acronym\nthe neuroscience on how to be more creative and productive\nSimple tips to calm the “monkey mind”\n\nCLICK HERE to register \nPresented by Rena Yudkowsky\, MSW \nRena Yudkowsky\, MSW\,  a professional memory coach and geriatric social worker\, is the founder of Memory Matters. She teaches online memory improvement courses to mid-lifers and seniors. Over the past twenty years in the field\, she has served as the director of an Alzheimer’s unit in an assisted living facility in Maryland\, the director of development at a senior enrichment program in Israel\, trainer for dementia caregivers\, facilitator of support groups\, and international lecturer on aging topics. \nCurrently\, she is the memory coach for an international anti-aging clinic where she does 1:1 coaching and Is working on a comprehensive program to prevent dementia.  She is super passionate about her mission of helping those 50 + to age more healthfully\, both physically and cognitively as she empowers them to believe in their own memory with confidence and grace. \nWebsite: www.renayudkowsky.com \nFor details about ReMembership www.renayudkowsky.com/remembership \nThe information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter.  You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice. \n\n\n\nPartnering Synagogues:\n\n\n\nAnshei Chesed Congregation\, Boynton Beach (FL)\nAnshei Emuna Congregation\, Delray Beach (FL)\n\n\nBeth David Synagogue\, West Hartford (CT)\nBialystoker Synagogue\, New York (NY)\n\n\nB’nai Israel-Ohev Zedek\, Philadelphia (PA)\nCongregation Agudath Sholom\, Stamford (CT)\n\n\nCongregation Ahavas Sholom\, Columbus (OH)\nCongregation Aitz Chaim\, West Palm Beach (FL)\n\n\nCongregation Anshe Sfard\, New Orleans (LA)\nCongregation Anshe Sfard Kehillat Torah\, Glendale (WI)\n\n\nCongregation Beth Hamedrosh\, Wynnewood (PA)\nCongregation Beth Ora\, Montreal (QUE)\n\n\nCongregation Beth Sholom\, Providence (RI)\nCongregation Etz Chaim of Kew Gardens Hills (NY)\n\n\nCongregation Kehilath Jeshurun\, New York (NY)\nCongregation Ohav Zedek\, Wilkes-Barre (PA)\n\n\nCongregation Tiferet Israel\, Austin (TX)\nCongregation Torah Ohr\, Boca Raton (FL)\n\n\nCongregation Zvi Jacob\, Utica (NY)\nDarchei Noam\, Minneapolis (MN)\n\n\nEast Denver Orthodox Synagogue (EDOS)\, Denver (CO)\nFleetwood Synagogue\, Fleetwood (NY)\n\n\nJewish Center of Atlantic Beach (NY)\nKehillat New Hempstead (NY)\n\n\nKehillat Shaarei Torah of Toronto (ONT)\nKeneseth Beth Israel\, Richmond (VA)\n\n\nNer Tamid Greenspring Valley Synagogue\, Baltimore (MD)\nSuburban Torah\, Livingston (NJ)\n\n\nUnited Orthodox Synagogues\, Houston (TX)\nYoung Israel of Bal Harbour\, Surfside (FL)\n\n\nYoung Israel of Brookline (MA)\nYoung Israel of Deerfield Beach (FL)\n\n\nYoung Israel of East Brunswick (NJ)\nYoung Israel of Elkins Park (PA)\n\n\nYoung Israel of Fort Lee (NJ)\nYoung Israel of Hillcrest (NY)\n\n\nYoung Israel of Hollywood/Ft. Lauderdale (FL)\nYoung Israel of Kew Gardens Hills (NY)\n\n\nYoung Israel of New Hyde Park (NY)\nYoung Israel of Plainview (NY)\n\n\nYoung Israel of Queens Valley (NY)\nYoung Israel of Southfield (MI)\n\n\nYoung Israel of Stamford (CT)\nYoung Israel of West Hartford (CT)\n\n\n\nFor all questions or to become a Partnering Synagogue\, please contact Rebbetzin Judi Steinig\, steinigj@ou.org \nOU Privacy Policy \n 
URL:https://www.ou.org/event/spirit-how-to-quiet-your-mind-for-a-better-memory/
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