{"id":5233,"date":"2020-04-28T20:51:42","date_gmt":"2020-04-28T20:51:42","guid":{"rendered":"https:\/\/www.ou.org\/community\/?p=5233"},"modified":"2024-07-15T22:16:59","modified_gmt":"2024-07-15T22:16:59","slug":"end-emotional-eating-your-3-step-plan","status":"publish","type":"post","link":"https:\/\/www.ou.org\/community\/spirit-programming\/end-emotional-eating-your-3-step-plan\/","title":{"rendered":"SPIRIT: End Emotional Eating: Your 3-Step Plan"},"content":{"rendered":"

With Bonnie Giller, MS, RDN, CDN, CDE
\nRegistered Dietitian Nutritionist, Certified Intuitive Eating Counselor<\/p>\n

Nutritional materials:\u00a0\u00a0Resources<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

With Bonnie Giller, MS, RDN, CDN, CDE Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor Nutritional materials:\u00a0\u00a0Resources<\/p>\n","protected":false},"author":133907,"featured_media":5236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[39],"tags":[88,61],"class_list":["post-5233","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-spirit-programming","tag-health","tag-nutrition","post_format-post-format-video"],"yoast_head":"\nSPIRIT: End Emotional Eating: Your 3-Step Plan - Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ou.org\/community\/spirit-programming\/end-emotional-eating-your-3-step-plan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPIRIT: End Emotional Eating: Your 3-Step Plan - 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