{"id":2280,"date":"2020-03-23T14:03:09","date_gmt":"2020-03-23T14:03:09","guid":{"rendered":"https:\/\/www.ou.org\/women\/?page_id=2280"},"modified":"2020-04-05T18:18:08","modified_gmt":"2020-04-05T18:18:08","slug":"cope","status":"publish","type":"page","link":"https:\/\/www.ou.org\/archived_women\/cope\/","title":{"rendered":"OU Women&#8217;s Initiative COVID-19 Resources"},"content":{"rendered":"<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2359 alignnone\" src=\"https:\/\/www.ou.org\/women\/files\/2020\/03\/thumbnail_Cope-and-Hope-300x105.png\" alt=\"\" width=\"340\" height=\"119\" srcset=\"https:\/\/www.ou.org\/archived_women\/files\/2020\/03\/thumbnail_Cope-and-Hope-300x105.png 300w, https:\/\/www.ou.org\/archived_women\/files\/2020\/03\/thumbnail_Cope-and-Hope.png 336w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/p>\n<p dir=\"ltr\">To learn more about each program, click on the program name:<\/p>\n<p><strong>1. <a href=\"https:\/\/www.ou.org\/women\/cope\/navigating-loneliness\/\">Steering Your Family Ship (Families)<\/a><\/strong><\/p>\n<ul>\n<li><em><strong>Aliza Septimus, PhD<\/strong><\/em><\/li>\n<li><strong><em><a href=\"https:\/\/www.ou.org\/women\/video\/#p3IbLPRQ\">Watch here<\/a><\/em><\/strong><\/li>\n<\/ul>\n<p><strong>2. <a href=\"https:\/\/www.ou.org\/women\/cope\/navigating-loneliness\/\">Navigating Loneliness, Anxiety and a Very Different Sort of Pesach (Singles)<\/a><\/strong><\/p>\n<ul>\n<li><em><strong>Presented by Rachel Levine, PhD<\/strong><\/em><\/li>\n<li><a href=\"https:\/\/www.ou.org\/women\/video\/#3Wh7bF9P\"><em><strong>Watch here<\/strong><\/em><\/a><\/li>\n<\/ul>\n<p><strong>3. <a href=\"https:\/\/www.ou.org\/women\/cope\/facing-challenges-without-a-partner\/\">Facing Challenges Without A Partner: Tapping into Our Inner Strengths (Widow-Widowers)<\/a><\/strong><\/p>\n<ul>\n<li><em><strong>Presented by Chana Gelb, PhD<\/strong><\/em><\/li>\n<li><em><strong>Thursday, April 2, 2020, 8pm EDT<\/strong><\/em><\/li>\n<\/ul>\n<p>4. <strong><a href=\"https:\/\/www.ou.org\/women\/cope\/unique-family-situations\/\">Individuals Alone with Kids or Without Kids: Coping with Unique Family Situations and Divorce<\/a><\/strong><\/p>\n<ul>\n<li><em><strong>Presented, by Malka Ismach, PhD<\/strong><\/em><\/li>\n<li><em>Sunday, April 5, 2020, 8pm EDT<\/em><\/li>\n<\/ul>\n<p>5. <a href=\"https:\/\/www.ou.org\/women\/cope\/food-for-thought\/\"><strong><em>Food for Thought: <\/em><em>Mindful Eating Tips and Strategies<\/em><\/strong><\/a><\/p>\n<ul>\n<li><strong><em>Frani Pollack, PhD<\/em><\/strong><\/li>\n<li><em>Monday, April 6, 2020, 8pm EDT<\/em><\/li>\n<\/ul>\n\n<p><em><strong>For any questions, please reach out to Rebbetzin Dr. Adina Shmidman (<a href=\"mailto:ashmidman@ou.org\">ashmidman@ou.org<\/a>).<\/strong><\/em><\/p>\n<p dir=\"ltr\">\n","protected":false},"excerpt":{"rendered":"<p>To learn more about each program, click on the program name: 1. Steering Your Family Ship (Families) Aliza Septimus, PhD Watch here 2. Navigating Loneliness, Anxiety and a Very Different [&hellip;]<\/p>\n","protected":false},"author":133593,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2280","page","type-page","status-publish","format-standard","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OU Women&#039;s Initiative COVID-19 Resources | Everyday Jewish Living | OU Women<\/title>\n<meta name=\"description\" content=\"To learn more about each program, click on the program name: 1. Steering Your Family Ship (Families) Aliza Septimus, PhD Watch here 2. 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