Recipes for Shabbat

Ramen Noodles

By Eileen Goltz

When it comes to planning Shabbat and Yontif meals I'm always looking to add new salad recipes. Sliced veggies with a nice vinaigrette or thousand island is fine but after the 5000th time I serve it I know I have to serve something else just to break the monotony. That's usually when I reach for my ramen noodle packages.

Ramen noodles originated in China, where all noodles seem to have come from. They are actually called "Lo-Mein" in Chinese. Lo-Mein literally means boiled noodles. "Ra-men" is the Japanese pronunciation of the Chinese Characters for Lo-Mein. Either way, these dried noodles are simple to use, tasty, crunchy, and add a little zip to any dish they are added to. In fact, I'd go as far as saying that Ramen is to Japan what baked beans are to Boston.

Rather than waste the space giving you all kinds of factoids on the calorie count (almost nothing) and the versatility of these dried noodles I thought I'd just devote the rest of the column to the terrific recipes I discovered.

Please note that even though the kosher Ramen noodles come in Chicken or Beef flavors the packet of powdered soup mix is pareve. I also find the soup mix to be a little salty, so if you are using the soup packets as part of the recipe make sure to taste the recipe before adding any extra salt. (In the event you can't get kosher Ramen noodles you can substitute Chinese egg noodles or angel hair pasta)

ALMOST INSTANT CORN CHOWDER (dairy or pareve)

If you use soy or rice milk and omit the cheese you have a really hearty pareve soup that can be prepared in less than 10 minutes.

1 (3 ounce) package Ramen style noodles, broken up
1 soup packet from the package
2 cups water
16 oz. can cream-style corn
1/4 teaspoon powdered ginger
1/4 teaspoon curry powder
1/4 teaspoon onion powder
1/4 teaspoon garlic Powder
1/2 cup milk or soymilk
1/2 cup Cheddar cheese, grated (optional)
Salt and pepper to taste
Parsley for garnish (optional)

In a medium saucepan, bring 2 cups of water to a boil. Add the ramen and flavor packet and cook for 5 minutes. Mix in cream-style corn, ginger, curry powder, onion and garlic powder and milk. Heat over medium heat. If using real milk, don't let the soup boil. When all the ingredients are heated through, add the grated cheese and mix until it melts. Salt and pepper to taste. Adjust with more milk if soup is too thick. Garnish with a sprig of parsley. Serves 2. This recipe can be doubled or tripled.

SPUNKY SPICY STIR FRIED RAMEN

1/4 cup soy sauce
3 tablespoons rice wine or sake
1 1/2 tablespoons sugar
1 1/2 tablespoons white wine sauce
1/2 teaspoon toasted sesame seeds
1 pound boneless chicken breasts or thighs cut into thin julienne strips

2 tablespoons soy sauce
1 1/2 tablespoons minced ginger root
1 tablespoon minced garlic
4 1/2 tablespoons vegetable oil
2 cups sliced onions, cut into thin julienne shreds
1 teaspoon crushed red pepper, or to taste
4 cups sliced Napa cabbage, shredded finely
1 cup grated carrots
1 1/2 tablespoons rice wine or sake

4 packages ramen noodles, cooked until just tender, rinsed and drained

In a bowl combine the 1/4 cup soy sauce, rice wine vinegar, sugar, white wine and sesame seeds. Toss to combine and set aside. In a bowl, mix the meat with 2 tablespoons soy sauce, ginger root, minced garlic, and vegetable oil. Toss lightly, and let marinate for 30 minutes. Heat a wok or a skillet, add 3 tablespoons of oil, and heat until near smoking. Add the chicken and stir-fry until the shreds separate and change color, remove, and drain. Wipe out the pan and reheat. Add the remaining oil and heat over high heat until hot. Add the onions and crushed pepper, and stir-fry for about 1 minute. Add the cabbage shreds. Toss lightly for 1 minute and add the carrots and rice wine. Cook for another minute and add the sauce. Heat until boiling. Add the cooked chicken and the Ramen noodles, and toss lightly to blend. Transfer to a platter and serve immediately. Serves 4 to 6.

RAMEN BEEF SALAD (meat)
This special recipe will soon become a salad favorite.

1 (3 ounce) package beef flavor ramen noodle soup mix, broken up
2 cups boiling water
1 cup fresh spinach, shredded
1/2 cup red onion, thinly sliced
1 lb. deli roast beef, sliced into bite-sized strips
2 tablespoon rice vinegar
2 tablespoon oil
1 tablespoon prepared horseradish
1/2 cup pickled beets, julienned, drained
1 teaspoon poppy seeds

In a small bowl combine the soup packet with the vinegar, oil and horseradish. Whisk to combine and set aside. Cook the Ramen noodles in boiling water as directed for 3 minutes. Drain well and place them in a serving bowl. Add the spinach, onion, roast beef and mix to combine. Pour the dressing mixture over noodles and spinach and toss gently. Sprinkle the beets and poppy seeds over the top of the salad just before serving. Serve at room temperature. Serves 2 to 3. This recipe can be doubled or tripled.

RAMEN CONFETTI SALAD

The taste of this delicious salad is something to celebrate!

1 (3 ounce) package chicken flavor ramen noodle soup mix
2 cups boiling water
1-2/3 cups cooked or canned red, pinto or pink beans, drained
1/2 cup mayonnaise
1/4 cup green pepper, chopped
1/4 cup celery, chopped
1/4 cup carrots, chopped
1/4 cup green onion, chopped
2 Tablespoon sweet pickles, diced
2 Tablespoon pine nuts, toasted
Fresh spinach leaves
Pickle wedges and carrot curls for garnish

Cook Top Ramen noodles in water for 3 minutes. Drain and cool. In medium-size mixing bowl, combine the cooked noodles with the beans, mayonnaise, green pepper, celery, carrots, green onion, pickles and pine nuts. Toss gently. Sprinkle the flavor packet over tossed mixture and toss again. Cover and refrigerate until well chilled. To serve, spoon mixture onto spinach leaves and garnish with the pickle wedges and carrot curls. Serves 4.

MOCK EGG FOO YUNG

This delicious dish will make you think you're in the Far East.

1 (3 ounce) package chicken ramen soup mix.
3 Tablespoon oil
1 cup celery, finely chopped
1 cup green onions, finely chopped
1 cup ground chicken or turkey
3 Tablespoon soy sauce
1/3 teaspoon ginger
1-1/4 cups of boiling water
3 medium eggs
Hot frying pan with 1/16 inch of oil
Fresh parsley
Golden sauce *

Sauté celery, onions and chicken or turkey in oil, adding the soy sauce and ginger. At the same time, begin preparing the ramen noodles, but using only 1-1/4 cups of water and 1/2 the soup packet. Cook noodles only 2-3 minutes then remove from the heat and drain well. Place the drained noodles in a large bowl and set them aside. In another bowl beat the eggs until they are a pale yellow. Set them aside. Let the sautéed mixture cool. Stir the cooled cooked noodles and cut them into smaller pieces. Add the sautéed vegetable mixture with its liquid to noodles. Stir ingredients until well-coated. Add the beaten egg and mix well. Spoon mixture into hot pan to make 4" omelets. Fry until golden brown. Serve with a sour sauce and garnish with fresh parsley.

Golden sauce

2 cups chicken broth
1 to 2 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon corn starch

In a sauce pan combine the broth, soy sauce, ketchup and corn starch. Whisk to combine and heat, stirring constantly until thickened.

RAMEN ROYALE SALAD

2 (3 ounce) packages pareve chicken ramen soup mix
2 cups red or green cabbage, shredded
1 cup carrots, shredded
4 green onions, chopped
2 tablespoon sesame seeds
1/2 cup mandarin orange slices (canned)
2 tablespoon unsalted sunflower seeds, shelled
1/3 cup sugar
1/3 cup oil
1/2 teaspoon mustard powder
Salt and pepper to taste
Juice from 1 fresh lime
1 ramen seasoning packet
1/2 cup almonds or pine nuts, slivered
1/2 cup mozzarella or provolone cheese, grated (optional)

Cook the ramen noodles according to package, but do not add seasoning packet. Drain the noodles and place them in large salad bowl. Add the cabbage, onions, sesame seeds, orange slices and sunflower seeds and toss to combine. In a mixing bowl combine the sugar, oil, mustard powder, salt, pepper, lime juice and one ramen seasoning packet. Whisk the dressing well and then pour it over the noodle mixture. Just before serving, sprinkle the with nuts and cheese if you want to make the salad dairy.

SALMON RAMEN WITH FRESH VEGETABLES

Outstanding taste and ease of preparation are what make this recipe on of my family's favorites

2 (3 ounce) packages pareve ramen noodle soup mix
1 tablespoon butter or margarine
1 onion, finely chopped
1 1/2 cups milk
4 oz. cream cheese, cubed
1 cup carrots, julienned
1 cup zucchini, julienned
2 cans (6.5 oz each) salmon, drained and broken into chunks

Open the packages of ramen soup and remove flavor packets. Melt the butter or margarine in skillet and add the chopped onion. Sauté the onion 2 minutes. Add milk, cream cheese and 1 flavor packet. Cook and stir until mixture is smooth. DO NOT BOIL. Add the carrots, zucchini and salmon and simmer for 5 minutes. At the same time, cook the 2 packages of noodles with the seasoning from the remaining flavor packet for 3 minutes. Drain liquid. Add the ramen noodles to the salmon and vegetable mixture. Toss gently and serve immediately. Serves 4.

RAMEN CHICKEN NOODLE PIE

2 (3 ounce) packages chicken ramen noodle soup mix
3 cups water
1 egg, beaten
1 teaspoon sesame oil
2 cups (approx.) chicken breasts, cut into small pieces
1 cup red bell pepper, chopped
1 cup broccoli florets
1 can (8 oz.) crushed pineapple in syrup
1 tablespoon sugar
1 tablespoon vinegar
2 teaspoon cornstarch
1/2 cup red pepper, chopped for garnish.
10" pie plate, greased

Preheat oven to 350. Grease a 10 inch pie pan with non stick cooking spray and set it aside. Cook noodles in water for 3 minutes and drain well. Place the noodles in large bowl and add the beaten egg. Mix to combine. Place half of noodles in bottom of prepared pie plate. In a skillet sauté the chicken in the sesame oil for 5 minutes or until it's cooked throughout... Add bell pepper and broccoli florets and continue cooking for about 3 additional minutes. Stir in the noodle seasoning packets, pineapple and juice, sugar, vinegar and cornstarch. Cook 3-5 minutes until the mixture is thickened. Place the chicken mixture on top of the noodles in pie plate. Top the mixture with the remaining cooked noodles. Bake for 20 minutes. Garnish with red pepper and serve. Serves 2 as a main course and 4 to 6 as an appetizer.

CRUNCHY RAMEN SPROUT SALAD

1 (3-ounce) package chicken ramen noodle soup mix
1/4 cup vegetable oil
1 1/2 tablespoons rice wine vinegar
1 tablespoon sesame oil
1 teaspoon chili oil
1 (3.2-ounce) package enoki mushrooms
2 carrots, scraped and shredded
1 cucumber, peeled, seeded, and chopped
1/2 cup bean sprouts
1/4 pound fresh snow pea pods, cut into thin strips
1 avocado, peeled and chopped
4 leaves radicchio or red cabbage
1/4 cup sesame seeds, toasted

Place noodles in a 9-inch square pan; discard the soup packet. Bake at 375 for 7 minutes or until browned, stirring twice. Cool. In a bowl combine the oil, rice wine vinegar, sesame oil and chili oil. Whisk together and set aside. In a large bowl combine half of the noodles, mushrooms, carrots, cucumber, bean sprouts, snow pea pods and avocado. Pour the Add dressing and toss gently to combine. Place the radicchio on 4 individual serving plates. Spoon the salad evenly on the radicchio. Sprinkle the top of the salad with the remaining noodles and sesame seeds and serve. Serves 4 You can shred the radicchio or cabbage and combine it with the vegetable mixture and serve the salad in one large bowl if you prefer. I tend to add more cabbage or lettuce when I serve it this way.

Eileen Goltz, a professional chef and caterer, is the author of the new cookbook, Perfectly Pareve.

© Eileen Goltz 2003

Shabbat Shalom

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