Recipes for Shabbat

Figs

By Eileen Goltz

Please Note:
Figs, both domestic and imported, may be infested with insects. The presence of webbings inside the fig is an indication of worms.

Inspection:


Remove three to five figs from the package; slit the figs open lengthwise, then turn the fig inside out and examine the entire inner seeded section.

Figs are fascinating. They've been around since the beginning of Jewish history (to paraphrase Bereshis, chapter 3 line 7, "The eyes of both of them were opened, and they knew that they were naked; and they sewed fig leaves together, and made themselves aprons") and while I've always enjoyed the dried ones it's only recently that I've found out how versatile the fresh ones are.

Today's best figs come from California. They were brought to the United States by the Spanish missionaries who first planted them at the San Diego Mission in 1759. Fig trees were then planted at each succeeding mission, going north through California. Hence the name Mission fig. The popular Calimyrna fig is the Smyrna variety that was brought to California from Turkey in 1882, and was renamed Calimyrna in honor of the state where it flourished.

There are literally hundreds of fig varieties, but the two most popular are the Calimyrna and Kadota. Figs are so good for you. They provide more fiber than any other fruit or vegetable and that fiber is both soluble and insoluble. One quarter-cup serving of dried figs provides 5 grams of fiber, 6% of the iron, 6% of the calcium, and 7% of the daily requirement for potassium. They have no fat, no sodium, and no cholesterol. This is a good fruit and if you aren't eating them now, you should be. Figs are harvested in the mid to late summer and early fall so they should be hitting the grocery shelves any day now but, because they are dried and packaged, they are available all year long.

With that thought in mind you should try the follow recipes at anytime of the year, substituting the dried figs for the fresh ones if they aren't available.

STUFFED FIGS (dairy)

1/2 cup pine nuts
8 ounces cream cheese, softened; or reduced-fat or nonfat cream cheese, if desired
2 tablespoons grated orange zest
1/2 teaspoon freshly ground black pepper
10 fresh figs, washed, stems removed

Preheat the oven to 350 degrees. Spread the pine nuts on a baking sheet and bake 8-12 minutes until the nuts are lightly toasted. Remove them from the oven and set them aside to cool. In a small bowl, combine the cream cheese, cooled pine nuts, orange zest and pepper, mixing until smooth. Slice each fig in half lengthwise. Press about a tablespoon of the cream cheese mixture into the cut side of each fig half. Makes 20 stuffed figs; one per serving.

ROASTED SALMON WITH CARAMELIZED ONIONS AND FIGS (fish)

2 tablespoons olive oil
1 lb yellow onions halved and thinly sliced to measure 4 cups
Salt
1 cup (6 oz.) figs, stemmed and halved
1/2 cup red or white wine
1/2 cup pareve chicken or vegetable broth
1 tablespoon balsamic vinegar
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary
Freshly ground black pepper
1 to 1 1/3 pounds salmon filet, skinned and cut into 4 portions
Chopped parsley

Swirl olive oil in bottom of medium nonstick skillet. Add onions and sprinkle with 1/2 teaspoon salt. Cover and cook over medium-low heat, stirring occasionally, until onions are soft, about 10 minutes. Remove cover and cook, stirring often, until onions are golden, 15 to 20 minutes. Stir in figs, wine, broth, vinegar and fresh rosemary. Increase heat to high and simmer until sauce thickens, about 5 minutes. Add salt and pepper to taste. Keep warm. Preheat oven to 450 degrees. Sprinkle salmon with salt and pepper to taste. Place on lightly oiled heavy baking sheet. Roast for 7 to 10 minutes or until fish flakes. Sprinkle salmon with parsley. Serve over fig sauce. Serves 4. This recipe can be doubled or tripled.

RASPBERRY AND FIG NAPOLEONS (dairy).

8 fresh Calimyrna Figs
2 packages (12-oz.) frozen sweetened raspberries, thawed
1/2 cup sugar
3 tablespoons raspberry liqueur, optional
1 sheet frozen puff pastry (half of 17 1/4 oz. Package)
1 egg white, lightly beaten
1/4 cup sliced almonds
1/2 cup whipping cream
1/2 cup bottled lemon curd

RASPBERRY-FIG SAUCE: Remove stems and thinly slice figs. Whirl berries and juice in blender until smooth. Strain sauce through fine-meshed strainer into medium saucepan; discard seeds. Stir in figs, sugar and liqueur. Bring to boil; reduce heat and simmer, stirring for 1 minute. Cool. Chill. Preheat the oven to 400. Thaw the pastry for 20 minutes; unfold and cut along folds into 3 rectangles. Cut each rectangle, crosswise, into four pieces. Place on baking sheet. Prick with fork. Brush 8 pieces with egg white and sprinkle with almonds. Bake 10 minutes or until golden. Remove from sheet and cool on rack. Split each pastry in half, lengthwise. Whip cream until firm peaks form. Stir in the lemon curd. TO SERVE: Remove figs with slotted spoon; reserve sauce. Spoon sauce onto 8 small plates. Place one plain pastry, cut side up, on each plate. Spoon half of figs and half of lemon cream on pastries, dividing evenly. Top each with another plain pastry, cut side down, remaining figs and cream. Top with almond pastries. Serves 8.

FIG AND CARROT SLAW (pareve)

3 tablespoons fresh lemon juice
2 tablespoons sugar
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon cayenne
1 lb carrots, cut into julienne strips (4 cups)
1/2 cup thinly sliced soft dried Mission figs (6)

In a bowl combine the lemon juice, sugar, salt, cumin, and cayenne and whisk together until the sugar and salt are dissolved. Add the carrots and figs and toss well. Let stand, uncovered, at room temperature, tossing occasionally, until carrots are wilted, about 30 minutes. Makes about 3 cups.

FIG, APRICOT, AND RASPBERRY BRULEE (dairy)

1/2 teaspoon finely grated
fresh orange zest
3/4 cup fresh orange juice
1/2 teaspoon fresh
lemon juice
1/4 teaspoon vanilla
6 tablespoons sugar
12 large firm-ripe figs (about 11/2 pounds)
6 ripe apricots (about 10 ounces)
1 1/4 cups raspberries (about 1 1/2 half-pints)
6 tablespoons Sugar in the Raw, or packed light brown sugar sour cream, vanilla yogurt or creme fraîche

In a small bowl stir together zest, citrus juices, vanilla, and sugar. Butter six 1-cup shallow flameproof gratin dishes or bowls. Quarter the figs. Halve and pit apricots. Divide figs, apricots, raspberries, and juice mixture among dishes or bowls. Just before serving, sprinkle sugar evenly over fruit and caramelize with blowtorch, moving flame evenly back and forth just over sugar or broil fruit under a preheated broiler set 2 to 3 inches from heat until most of sugar is melted and deep golden in places. Immediately serve the brûlées with sour cream, yogurt or creme fraîche. Serves 6.

FIG AND OLIVE TAPENADE (dairy)

This is an easy gourmet appetizer. I often add some chopped green olives to the olive mixture and a little more balsamic. Goat cheese may also be used in place of the cream

1 cup chopped dried figs
1/2 cup water
2/3 cup chopped kalamata olives
1 tablespoon olive oil
2 tablespoons balsamic vinegar
2 cloves garlic, minced
1 teaspoon dried rosemary
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper
salt and pepper to taste
1/3 cup chopped toasted walnuts
1 (8 ounce) package cream cheese

Combine figs and water in a saucepan over medium heat. Bring to a boil, and cook until tender, and liquid has reduced. Remove from heat, and stir in the olive oil, balsamic vinegar, rosemary, thyme, and cayenne. Add olives and garlic, and mix well. Season with salt and pepper to taste. Cover, and refrigerate for 4 hours or overnight to allow flavors to blend. Unwrap the cream cheese block, and place on a serving platter. Spoon the tapenade over the cheese, and sprinkle the top with walnuts. Serve with slices of French bread or crackers. Makes 6 to 8 servings.

To toast walnuts, preheat oven to 350. Place the nuts in a single layer on a baking sheet. Bake for 10 minutes, or until lightly browned and fragrant.

FIG AND WILD RICE SALAD (pareve)

Accompanied by grilled chicken and a green salad, this makes an easy and complete light summer meal.

3 cups wild rice, cooked according to package directions with water or broth and well drained
1 dozen firm, ripe fresh figs, chopped into small pieces
1 cup chopped pecans
1/2 cup golden raisins or dried currants ("Craisins" also work)
1 cup tiny peas (thawed or fresh -- NOT cooked!)
1/3 cup orange juice
2 tablespoons finely grated orange rind
1 tablespoon balsamic vinegar
1/4 cup light olive oil
1 teaspoon salt (or to taste) pepper to taste

In a large bowl combine the wild rice with the figs, pecans, peas and raisins, mix to combine and set aside. In another bowl combine the orange juice, balsamic vinegar, olive oil, and grated orange rind. Mix well and pour the dressing over the rice mixture. Stir to coat. Add the salt and pepper to taste. Mix well, cover and allow to stand for two hours. The flavor of this salad is best when it is served at room temperature. Serves 8.

POACHED PEARS WITH RASPBERRIES AND FIGS (pareve)

4 ripe pears
4 cups water
1/2 cup sugar
1/2 cup orange honey or regular honey
3 (3 inch) lemon rind strips
3 whole cloves
1 (1.5 inch) piece of vanilla bean, split lengthwise
1 cup fresh raspberries
12 fresh figs each cut in half lengthwise
8 mint springs (optional)

Peel and core the pears. Cut each pear in half lengthwise. Combine water, sugar, honey, lemon rind, and cloves in a large non-aluminum saucepan. Scrape the seeds from the vanilla bean, and add to sugar mixture; discard the bean. Bring sugar mixture to a simmer over medium heat, stirring occasionally. Place pears, cut sides up, in pan, simmer 25 minutes or until tender. Remove pear halves with a slotted spoon, reserving the sugar mixture; place pear halves in a large shallow dish. Cover and chill. Bring sugar mixture to a boil; cook until reduced to 1 cup (about 30 minutes). Cool. Serve each pear half with 2 tablespoons sauce, 2 tablespoons raspberries, and 3 fig halves; garnish with a mint sprig, if desired. Serves 8.

Eileen Goltz, a professional chef and caterer, is the author of the new cookbook, Perfectly Pareve.

© Eileen Goltz 2003

Shabbat Shalom

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