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Recipes
for Shabbat
Shavuot
By Eileen Goltz
The counting of the days of the Omer are winding
down and I, for one,
am looking forward to that plethora of weddings and Bar Mitzvahs that are
on my calendar. But first, Shavuot.
Shavuot is a great holiday. However, every other Jewish holiday seems to
have a specific food that it is inexorably linked with but poor Shavuot
the best we can do is come up with is the generic "Oh, yeah, it’s that
dairy holiday".
"Doing" dairy for a holiday meal in itself isn't difficult. It’s finding
really good recipes that you haven’t had 37 times and doesn’t have 3 times
your daily allowance of cholesterol that’s hard. Too much cheese and dairy
products aren’t really too good for anyone so we have to walk that fine
line between what tastes good and what’s good for you. The following
recipes are a nice mixture of main dishes and side dishes that you can use
for lunches and dinners and not have to worry about congestion in the
artery department.
Oh, one more note, in searching for the reasons why we're supposed to eat
only dairy/parve foods on Shavuot I found several charming answers. My
personal favorite is that the custom is derived from the beautiful verse
"honey and milk shall be under your tongue” from the Song of Songs (4:11).
This refers to the studying of Torah, implying that the words of the Torah
are as enjoyable and agreeable to our ears and hearts as milk and honey
are to our mouths.
APPLE BRAISED SALMON WITH CITRUS SPICED COUSCOUS
4 salmon fillets, 6 oz. each,
seasoned with salt and pepper
7 oz. couscous
juice of 1/2 lemon
juice of 1/2 lime
7 oz. water or stock |
Poaching Vinaigrette
12 oz. apple cider or juice
6 oz. apple cider vinegar
6 oz. oil
juice of 1/2 lemon
juice of 1/2 lime
3 oz. finely diced onion
1 teaspoon whole grain mustard
fresh mixed herbs to taste (I like to use chives, thyme, tarragon,
dill weed and parsley)
1 red and 1 green apple, sliced
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Blend together all ingredients in the poaching
liquid. It is best to do this a day ahead of time so that the flavors
develop. The poaching liquid will last up to a week in your refrigerator.
Sear the salmon in a very hot, ovenproof skillet. Add 6 oz. of the
prepared vinaigrette and cook in a 400° oven for 8-10 minutes. Bring
remaining vinaigrette to a boil in a small pan along with apple slices.
Prepare the couscous in advance using the water or stock along with the
lemon and lime juices in place of the plain water that called for on the
package instructions. Serve the salmon on top of the couscous. Spoon
additional vinaigrette with apple slices over the top. Garnish with
parsley. Serves 4.
PORTABELLA MUSHROOM BURGERS
Marinade:
1/4 cup soy sauce
1/4 cup olive oil
1/2 cup red wine vinegar
2 T Worcestershire Sauce
1/4 tsp. liquid smoke
3 minced garlic cloves
1/4 tsp. black pepper
hot sauce to taste |
2 large portabella
mushroom caps
2 large hamburger buns
2 slices cheese (Swiss or Muenster)
Optional Toppings
tomato
lettuce
green onions
avocado
green chilis
mayonnaise |
In a bowl combine all the marinade ingredients
together. Place each mushroom in another bowl, gill side up. Pour 1/2 of
the marinade over each mushroom, pouring a little in the bottom of the
bowl first, to wet the upside down cap, and the remainder into the
upturned cap. Marinate for 5-10 minutes. Do not marinate longer as the
mushrooms will absorb too much marinade.
Grill mushrooms on a wood or charcoal fire, or in a hot skillet on the
stovetop, or under a broiler. 2-3 minutes per side will usually do, or
until the mushrooms are browned and tender. If you like, melt a slice of
cheese on top during the last minute or so of cooking. Serve on burger
buns with toppings of your choice. Serves 2.
PASTA WITH TEQUILA LIME CREAM SAUCE
1/2 cup lime juice
1/2 cup tequila
1/4 cup white wine vinegar
1 1/2 cup plus 2 tablespoons whipping cream
1 shallot finely minced
3 garlic cloves, minced or pressed |
3 tablespoon butter
1 teaspoon corn starch
16 oz. fettuccine pasta
5 green onions, finely chopped
5 diced Roma tomatoes
cilantro |
In a saucepan combine the garlic and shallots with
the tequila, lime juice and vinegar. Cook until reduced to about 1/4 cup.
Add the cream and cook until reduced by 1/2. Strain out garlic and shallot
if desired. Return sauce to heat and whisk in butter. In a small bowl mix
the cornstarch with 1 tablespoon water until smooth. Whisk into sauce to
thicken it. This recipe can be doubled or tripled.
Cook pasta according to package directions. Drain pasta. Add green onions
and tomatoes to hot pasta pot and stir. Add drained pasta and sauce and
mix well. Serve garnished with cilantro, if desired. You can also top the
pasta with grilled fish. Serves 4
EGGS TETRAZZINI
A Note about
Celery
1. Remove and discard all side leaves and branches.
2. Holding celery stalk firmly under a heavy stream of
water, brush down both the inside and outside of the
celery stalk with your finger or a vegetable brush.
3. If a worm is spotted in the celery stalk, slit open
celery stalk, remove worm and wash thoroughly.
A Note about
Parsley
1. Soak herbs in cold water.
2. Add several drops of concentrated non-scented liquid
detergent or vegetable wash.
3. Agitate the herbs in the soapy water, in order to
loosen the sticking excretion of the bugs.
4. Using a heavy stream of water, thoroughly wash off
the soap and other foreign matter from the herbs.
5. Check both sides of each leaf under direct light.
6. If one or two insects are found, rewash the herbs.
7. If any insects are found after repeating the
agitation process twice, the entire bunch must be
discarded.
Please note: To prepare herbs for use in soups, such as
dill or parsley, wash them thoroughly and place them in
a cooking bag. |
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1/2 cup celery, diced
2 tablespoons chopped green pepper or parsley
1 tablespoons onion, chopped fine
1 /4 cup mushrooms, chopped
1/4 cup butter
1 tablespoon flour
3/4 cup milk |
1/4 pound sharp
Cheddar cheese, diced
1/2 teaspoon salt
2 teaspoons Worcestershire sauce
1 tablespoon sherry
6 hard cooked eggs, chopped
1/2 LB thin spaghetti, cooked
1 hard cooked egg, sliced
1/4 cup Parmesan Cheese, grated |
In a skillet cook the celery, green pepper, onion,
and mushrooms in the butter until it’s tender. Sprinkle the flour over the
vegetables and cook for 1 minute. Add the milk and cook stirring
constantly until thickened. Stir in the cheese, salt, Worcestershire, and
sherry. Stir until cheese is melted. Add the chopped cooked eggs and cook
for 1 minute. Serve over spaghetti. Garnish with sliced egg. Sprinkle with
Parmesan cheese. Serves 4. This sauce is great over spinach or green beans
or grilled or baked fish.
FRESH CORN SALAD
1/4 cup rice wine or
white wine vinegar
2 tablespoons olive oil
1/2 teaspoon salt
1/ 2 teaspoon sugar |
8 ears (about 3 1/2
lbs.) corn on the cob, husks removed, or 2 pkgs. (16
oz. each) frozen corn kernels, thawed
4 green onions, chopped
1 red pepper, chopped
1/4 cup chopped fresh cilantro |
In bowl, whisk together the vinegar, oil, sugar and
salt. Using a knife, cut the kernels off cobs
and then add them to the dressing; toss to coat. Serves 6. This is great
over a cold poached salmon steak.
LAYERED SOUTHWEST PASTA SALAD
2 cup elbow macaroni
-- cooked
1/2 teaspoon oil
1/2 teaspoon cumin
1/2 teaspoon salt
15 oz dark red kidney beans -- drained and washed
2 cup frozen corn -- thawed |
1/2 cup bell peppers
-- chopped
1/2 cup onions -- chopped
3/4 cup mayonnaise
1/2 cup sour cream
1/2 cup taco sauce
1 cup fried onions |
Prepare elbow macaroni according to package
directions. Drain and rinse under cold water; drain again. Toss the pasta
with the oil, cumin, and salt. To make the salad you need a large bowl.
The first layer on the bottom of the bowl should be the macaroni and then
layer the beans, corn, bell peppers, and onions (in that order). In a
mixing bowl, combine mayonnaise, sour cream, and taco sauce and mix well.
Spread the sour cream mixture evenly over top of pasta, sealing to edge of
bowl. Cover tightly with plastic wrap and chill overnight. To serve,
sprinkle the fried onions over the top of the salad and toss, making sure
that everything is mixed well. Serves 4 to 6.
Eileen Goltz, a
professional chef and caterer, is the author of the new cookbook,
Perfectly Pareve.
© Eileen Goltz 2004
Shabbat Shalom
Recipe Archive
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