Recipes for Shabbat

Cherries

By Eileen Goltz

There are so many things that we don't do because it's too hot out. Eating cherries however isn't one of them. Cherries have tickled the taste buds of fruit lovers for centuries. Their deep red color, tangy sweet taste and versatility have made them a summer favorite since the time of Romans and Greeks made wine with them. Lucky for use cherries were brought to America by the early settlers in the 1600s Tart cherries, which are sometimes called pie cherries or sour cherries, are seldom sold fresh; they generally are canned or frozen shortly after harvesting. Sweet cherries, the kind most of us are familiar with grown all over the United States but most come from the Pacific Northwest and Michigan. The most famous sweet cherry variety is the Bing cherry. Bing cherries are a dark red/burgundy color. There also are light sweet cherry varieties, such as my personal favorites the Rainier and Queen Anne.

The good news about the health benefits of eating cherries makes it's easier to justify buying 3 to 4 pounds at a time. According to the latest research, tart cherries are one of the richest sources of antioxidants, which can help fight cancer and heart disease. The ultimate celebration of cherries is the National Cherry Festival. It's held every year in July in the "Cherry Capital of the World" Traverse City, Michigan. This festival (originated from a spring ceremony known as the "Blessing of the Blossoms) is the be all to end of cherry celebrations. Thousands and thousands of visitors come from all over the world to celebrate the cherry and party in the streets and orchards. Both tart and sweet cherries season is late June and all of July and the first week of so of August; the third week of July usually being peak harvest time.

Some helpful cherry info to help you enjoy cherry season:

Cherries are incredibly perishable and should be refrigerated as soon as
possible after you bring them home.

Sort the cherries carefully and place them in a shallow container so that air
can circulate (a colander works really well). Make sure that the weight of
the cherries on top doesn't crush those underneath.
Don't wash your cherries until just before you use them.
For the freshest taste the cherries should be stored only 1 or 2 days.

The following recommendation is approximate because cherries can vary in
size.
1 lb. fresh cherries = approximately 2 cups pitted

CHICKEN AND CHERRY SALAD (meat)
This recipe makes 4 appetizer servings but is a perfect lunch salad for 2.

2 cups pitted fresh sweet cherries
1 can (11 oz.) mandarin orange segments, drained
1 1/2 cups diced cooked chicken or turkey*
1/2 cup chopped celery
1/3 cup toasted slivered almonds
Lettuce, torn
Creamy Ginger Dressing
1/2 cup mayonnaise
1 Tablespoon lemon juice
1 teaspoon soy sauce
1/4 teaspoon grated fresh ginger

The salad dressing can be made in advance. In a bowl combine the mayonnaise, lemon juice, soy sauce and ginger. Mix to combine and cover and refrigerate until you're ready to serve the salad. Makes about 1/2 cup. You can double the dressing recipe. In a large bowl combine the cherries, oranges, chicken, celery and almonds. Spoon the dressing on top and toss gently until everything is coated well-mixed. Divide the lettuce between 4 serving plates and spoon the salad on top. Makes 4 servings. This can be doubled or tripled

*You can use smoked chicken or turkey for a really interesting taste.

CHERRY BREAD (dairy or pareve)

1/2 cup butter or margarine, softened
3/4 cup sugar
2 eggs, beaten
1 tablespoon vanilla
1 3/4 cup flour
1/2 tablespoon coriander or cardamom
1/2 teaspoon salt
1 tablespoon baking powder
1 cup fresh Pitted Cherries -

Preheat oven to 350. Grease a 9 x 5" loaf pan. In a mixing bowl cream  together the butter and sugar. Add the eggs and vanilla and mix well. Sift  together the flour, coriander, salt and baking powder and then add the dry  mixture to the creamed mixture. Stir to combine and then gently stir in the  cherries. Mix until combined. Spoon the batter into the prepared loaf pan.  Bake for 45 to 55 min. Test for doneness by using a skewer or cake tester at about 40 minutes. Remove the cake from the oven and cool for 10 minutes in the pan before taking it out of the pan to cool on a rack. This cake taste is even better the day after its baked. Makes 1 loaf.

PASTA WITH CHICKEN, ZUCCHINI AND CHERRY (meat)

1/2 lb. wide noodles
1/4 tablespoon oil
1/2 cup finely chopped onion
1/2 teaspoon minced garlic
2 chicken breasts cubed
3/4 lb. zucchini (1/2 inch cubes)
1 cup sweet cherries, pitted and halved
1 1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon fresh basil
2 tablespoon pareve margarine or oil

In a skillet heat the oil and then add the onion and garlic. Cook the onions  and garlic until they are slightly translucent but not soft. Increase heat. Add the cubed chicken. Stir constantly until the chicken is almost cooked (it should be white and firm to the touch but not dry). Add the zucchini, cherries, salt, pepper, and basil. Reduce heat to a simmer, cover the pan with a lid and cook for 8 to 10 minutes. While the mixture is cooking prepare the noodles according to the package directions. When done, drain the noodles and place it in a bowl. Add the margarine or oil to the pasta and toss to coat. Add the chicken mixture and toss to combine. Adjust the salt and pepper to taste and serve. Makes 4 servings

CHILLED CHERRY SOUP (pareve)

1/2 cup golden raisins
6 thin orange slices
6 thin lemon slices
1/4 cup lemon juice
1 stick cinnamon
2 cups water
2 cups sliced fresh peaches
1 1/2 cups pitted sour cherries
3/4 cup sugar (approximately)
1 1/2 tablespoons cornstarch
sour cream, optional

In saucepan, combine the raisins, orange slices, lemon slices, lemon juice,  cinnamon and water. Simmer the mixture for 20 minutes and then remove cinnamon stick. Add the peaches, cherries and sugar. Bring the soup to a boil and let cook for 2 to 3 minutes. Reduce heat to a simmer. In a small bowl combine the cornstarch with 1 tablespoon water. Add the cornstarch mixture to fruit mixture. Cook, stirring the soup constantly for about one minute or until slightly thicken. Adjust the amount of sugar to balance the tartness of the sour cherries. Cover and refrigerate for at least 2 hours. Serve chilled. If desired, garnish with dollop of sour cream or yogurt. Makes 6 servings.

CHERRY CAKE (pareve or dairy)

1 egg beaten
1 1/4 cups sugar
1 tablespoon margarine or butter, melted
1 cup flour
1 teaspoon baking soda
1 teaspoon cinnamon
2 cups pitted sour cherries
1/2 teaspoon almond extract
1/2 cup chopped pecans
sweetened whipped cream (optional)

Preheat oven to 375. Grease and flour a 9X9 baking pan and set it aside. In  medium mixing bowl, combine the egg, sugar and margarine. Beat until smooth. In another bowl combine the flour, baking soda, and cinnamon. Add the flour mixture to the egg mixture and combine, making sure not to over mix. By hand, gently fold in the cherries and almond extract. Add the pecans. Pour the batter into the prepared pan. Bake for 40 to 45 minutes. Remove the cake from the oven and cool it in the pan. When the cake is cool cut it into squares. Serves 6. Top with whipped cream, if desired.

CHERRY AND AVOCADO SALAD (pareve)

Note about Lettuce

When lettuce is used, it must be cleaned and inspected very carefully to remove the small insects which often are present in its leaves. One recommended way to clean lettuce of insects is to soak it for not more than half an hour in salt water, and rinse it in fresh water before inspection.


2 cups romaine lettuce, torn (approx.)
2 cups red leaf lettuce, torn (approx.)
1/2 small red onion, thinly sliced, separated into rings
1 avocado, peeled and sliced
1 cup cherries, pitted and chopped coarsely
3 tablespoons fresh lime juice
3 tablespoons honey
salt and pepper to taste

In a salad bowl combine the lettuces and onion. Add the avocado and toss
gently. In a separate bowl, whisk together the lime juice and honey. Add the
cherries and toss thoroughly. Add salt and pepper to taste. Divide lettuce
mixture among salad plates and spoon the dressing over the top. Serves 4.
This recipe can be doubled or tripled.

CHERRY SALSA

1 cup sweet cherries; (you can use frozen if fresh aren't available) 2 tablespoon basil; chopped fresh
1 tablespoon green pepper; finely chopped
1 teaspoon lemon juice
1/4 teaspoon soy or Worcestershire sauce
1/4 teaspoon lemon peel; grated
1/8 teaspoon salt
1/8 teaspoon Tabasco Sauce

Pit and chop the fresh OR frozen dark sweet cherries and combine all the
ingredients in a glass bowl. Toss to combine and then cover and refrigerate
at least 1 hour. Serve as a condiment with chicken, turkey or fish. Makes 1
cup. This recipe can be doubled or tripled.

Eileen Goltz, a professional chef and caterer, is the author of the new cookbook, Perfectly Pareve.

© Eileen Goltz 2003

Shabbat Shalom

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