Don’t wait, that is. DO get healthy. Start making these 8 changes now…instead of frantically trying to compensate after the holiday.
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Health
Do You Know What the Real Risk Factors for Heart Disease Are?
A sedentary lifestyle accounts for more than 250,000 deaths annually – more that the total deaths from colon, breast, and prostate cancers combined. Read about the rest.
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Is That L’Chaim Worthwhile?
Alcohol may be good in moderation. But the risks of going overboard are frightening.
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This Article Could Save a Life
But it needs your help.
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Are You Addicted to Food? (Part II)
What are epigenetics, and how can they help you break free?
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Are You Addicted to Food? (Part I)
Sugar might have something in common with heroine and cocaine.
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Doctors Ditching Drugs, Part III
Metabolic Syndrome, lower back pain, osteoporosis and the closest thing to a magic cure-all.
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Violent Video Games and the Slaughter of Our Children
For the first time in history, mass murder is not directed by the state.
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Doctors Ditching Drugs, Part II
Stave off top killers such as high blood pressure, high cholesterol and cancer with a good workout routine.
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Is Psychotherapy What You Think It Is?
Straight talk from Rabbi Dr. Tzvi Hersh Weinreb about misconceptions surrounding the field and a therapist’s true role.
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